Are you looking for a delicious and healthy sausage option? Look no further than the 1 link (64 g) Smoked Chicken Sausage with Apples, which packs only 120 calories per serving. Not only is it low in calories, it's also packed with protein and vitamins.
Made with real apples and chicken, this sausage provides a unique and savory flavor that will tantalize your taste buds. In addition to the nutritional information mentioned above, this sausage is also low in fat and carbs. Read on to learn more about the benefits of incorporating this sausage into your diet.
Whether you're cooking for yourself or your family, the 1 link (64 g) Smoked Chicken Sausage with Apples can be an excellent addition to any meal. Keep reading to learn how to cook it, along with some nutritious recipe ideas.
Ingredients of the Smoked Chicken Sausage with Apples
The 1 link (64 g) Smoked Chicken Sausage with Apples contains the following ingredients: - Chicken
- Apples
- Water
- Salt
- Spices
- Sugar
As you can see, this sausage contains no artificial preservatives or additives.
Calories in the Smoked Chicken Sausage with Apples
As mentioned earlier, the 1 link (64 g) Smoked Chicken Sausage with Apples contains 120 calories per serving.
Protein in the Smoked Chicken Sausage with Apples
Each serving of the 1 link (64 g) Smoked Chicken Sausage with Apples contains 10 grams of protein. Protein is essential for building and repairing muscles and tissues in the body, making this sausage a great choice for athletes, bodybuilders, and anyone looking to maintain or improve their physical fitness.
Fat in the Smoked Chicken Sausage with Apples
This sausage is beautifully low in fat, with only 2 grams of fat per serving. This makes it a healthier option compared to other sausages, which can be high in saturated fats.
Carbohydrate Content in the Smoked Chicken Sausage with Apples
In addition to being low in calories and fat, the 1 link (64 g) Smoked Chicken Sausage with Apples is also low in carbs, with only 4 grams per serving. This makes it ideal for people following a low-carb or ketogenic diet.
Vitamins and Minerals Found in the Smoked Chicken Sausage with Apples
This sausage also contains a variety of essential vitamins and minerals. Here are some of the key nutrients found in each serving: - Vitamin C: 8% of the daily recommended value
- Iron: 6% of the daily recommended value
- Calcium: 2% of the daily recommended value
This sausage does not contain any major allergens such as wheat, dairy, eggs, or soy. However, if you have specific dietary restrictions or concerns, be sure to read the label carefully before consuming.
How to Cook the Smoked Chicken Sausage with Apples
There are several ways to cook the 1 link (64 g) Smoked Chicken Sausage with Apples. Here are a few options: - Grill: Preheat grill to medium heat. Place sausage on the grill and cook for 6-8 minutes, turning occasionally.
- Skillet: Heat a non-stick skillet over medium heat. Add sausage and cook for 6-8 minutes, turning occasionally.
- Oven: Preheat oven to 375°F. Place sausage on a baking sheet and bake for 20-25 minutes.
Nutritious Recipes for Smoked Chicken Sausage with Apples
Looking for inspiration on how to incorporate this sausage into your meals? Here are a few recipes to try: - Sausage and Apples Skillet: Slice sausage and apples and sauté with onions for a tasty and nutritious side dish.
- Sausage and Sweet Potato Hash: Dice sweet potato and cook with sliced sausage for a hearty breakfast or brunch option.
- Sausage and Squash Soup: Combine sausage, squash, and other veggies with stock and spices for a delicious and warming soup.
Benefits of Eating Smoked Chicken Sausage with Apples
In addition to being low in calories, fat, and carbs, the 1 link (64 g) Smoked Chicken Sausage with Apples has several other benefits: - Rich in protein, which supports muscle growth and recovery
- Contains essential vitamins and minerals to support overall health
- Provides a unique and delicious flavor that can make mealtime more enjoyable
- Versatile and easy to cook, making it a convenient option for busy individuals and families
"The 1 link (64 g) Smoked Chicken Sausage with Apples provides a unique and delicious flavor while still being low in calories, fat, and carbs. Plus, it's packed with protein and essential vitamins and minerals to support overall health."
Frequently Asked Questions about 64g Smoked Chicken Sausage with Apples (120 calories)
1. What is the ingredient list for this sausage?
The ingredient list includes chicken, apples, water, salt, spices and herbs, celery powder, and sugar.
2. Is this sausage gluten-free?
Yes, this sausage is gluten-free.
3. Can this sausage be cooked in the microwave?
Yes, this sausage can be cooked in the microwave. It is recommended to prick the casing several times and microwave on high for 1-2 minutes.
4. Can this sausage be grilled or cooked on a barbecue?
Yes, this sausage can be cooked on a grill or barbecue. It is recommended to grill for 6-8 minutes over medium heat, turning occasionally.
5. Is this sausage suitable for those on a low-fat diet?
Yes, this sausage is relatively low in fat, with only 6 grams of fat per 64g serving.