A 1 oz chimichanga with beef contains 69 calories, making it a tempting snack option. However, it is important to consider its nutritional value before incorporating it into your diet.
This Mexican delight is a rich source of protein, with 3 grams of protein in every serving. It also contains 3 grams of fiber and 8 grams of carbohydrates, making it a filling and satisfying snack option.
In this article, we'll explore the nutrition facts, ingredients, and health benefits of a 1 oz chimichanga with beef, and offer alternative options to satisfy your cravings.
How many calories are in a 1 oz chimichanga with beef?
A 1 oz chimichanga with beef contains 69 calories. This calorie count may be suitable for a mid-day snack or a quick energy boost for your gym sessions.
What are the nutrition facts of a 1 oz chimichanga with beef?
A 1 oz chimichanga with beef is rich in protein, with 3 grams of protein in every serving. It also contains 8 grams of carbohydrates and 3 grams of fiber. It also contains 17% of the recommended daily intake of sodium, which should be consumed in moderation.
How does a 1 oz chimichanga with beef fit into my diet?
As a snack option, a 1 oz chimichanga with beef can provide a quick energy boost and enough protein to keep you going for the next few hours. However, due to its high sodium content and carbohydrate count, it should be consumed in moderation. If you are following a low-carb or keto diet, a chimichanga may not be the best snack option for you.
What are the ingredients of a 1 oz chimichanga with beef?
A 1 oz chimichanga with beef typically contains a flour tortilla, shredded beef, onions, tomatoes, cheddar cheese, and spices. It is usually deep-fried to make it crispy and delicious.
How can I make a 1 oz chimichanga with beef at home?
To make a 1 oz chimichanga with beef at home, you will need a flour tortilla, shredded beef, onions, tomatoes, cheddar cheese, and your favorite spices. Lightly cook the beef, onions, and tomatoes in a pan with your favorite spices. Then, add cheddar cheese to the mixture and stir well. Place the mixture on a flour tortilla and fold it tightly. Then, deep-fry it in hot oil until crispy and golden.
What are some serving suggestions for a 1 oz chimichanga with beef?
A 1 oz chimichanga with beef can be served with a side of avocado or guacamole, salsa, sour cream, or a side salad. It can also be enjoyed with a cold beverage such as iced tea, beer, or a margarita.
What are the health benefits of beef in a 1 oz chimichanga?
Beef is a rich source of protein, which is essential for building and repairing muscles. It also contains a variety of vitamins and minerals, including zinc, iron, and vitamin B12. However, it is important to consume beef in moderation and opt for lean cuts to avoid consuming excessive amounts of saturated fats.
Can I eat a 1 oz chimichanga with beef on a low-carb diet?
If you are following a low-carb or keto diet, a chimichanga may not be the best snack option for you. However, you can make some modifications to the recipe by using low-carb tortillas, lean beef, and reducing the amount of spices or cheese added to the mixture.
Are there any variations of a 1 oz chimichanga with beef?
There are many variations of a chimichanga, including chicken chimichangas, bean chimichangas, and vegetarian chimichangas. You can experiment with different fillings and spices to make your chimichangas more interesting and flavorful.
What are some alternatives to 1 oz chimichanga with beef?
If you are looking for healthier snack options, you can opt for fresh fruits, nuts, low-fat cheese, or vegetables with hummus or guacamole dip. You can also make your own healthier versions of chimichangas by using whole-grain tortillas, baked chicken, and vegetables.
Eating healthy doesn't mean sacrificing your favorite snacks, it means making healthier choices.
Frequently Asked Questions (FAQ) About 1 Oz Chimichanga with Beef
1. How many carbs are in a 1 oz Chimichanga with beef?
A 1 oz Chimichanga with beef contains approximately 8 grams of carbohydrates.
2. What is the protein count in a 1 oz Chimichanga with beef?
A 1 oz Chimichanga with beef contains approximately 3.2 grams of protein.
3. Does a 1 oz Chimichanga with beef have any dietary fiber?
Yes, a 1 oz Chimichanga with beef contains approximately 0.5 grams of dietary fiber.
4. Is a 1 oz Chimichanga with beef suitable for a low-calorie diet?
Yes, a 1 oz Chimichanga with beef is low in calories and can be a suitable option for a low-calorie diet plan. However, it is important to consume moderation and choose healthier food options.
5. What are the ingredients used in a 1 oz Chimichanga with beef?
A 1 oz Chimichanga with beef is made up of tortilla filled with beef, beans, cheese, and spices. It is then fried until crispy and served with various toppings such as guacamole, salsa, and sour cream.