Calories in 1 link (68 g) Artichoke & Parmesan Chicken Sausage?

1 link (68 g) Artichoke & Parmesan Chicken Sausage is 140 calories.

Looking for a healthy and delicious sausage option? Look no further than Artichoke & Parmesan Chicken Sausage! At only 140 calories per link (68 g), this sausage is a great addition to any meal.

Packed with protein and full of flavor, Artichoke & Parmesan Chicken Sausage is a versatile option that can be enjoyed in many ways. But before we get into that, let's take a closer look at the nutritional information.

In this article, we'll explore the ingredients, calorie count, fat content, protein content, carbohydrates, sodium content, and other important aspects of Artichoke & Parmesan Chicken Sausage. Whether you're looking for ways to cook it or just curious about its benefits, we've got you covered.

1 link (68 g) Artichoke & Parmesan Chicken Sausage

What are the ingredients in Artichoke & Parmesan Chicken Sausage?

Artichoke & Parmesan Chicken Sausage is made with all-natural ingredients, including chicken, artichokes, Parmesan cheese, and a blend of spices. There are no artificial colors, flavors, or preservatives, making this sausage a healthy and flavorful option.

What is the calorie count in Artichoke & Parmesan Chicken Sausage?

As mentioned earlier, 1 link (68 g) of Artichoke & Parmesan Chicken Sausage contains 140 calories. This makes it a great option for those who are looking to monitor their calorie intake. It's important to note that the calorie count may vary slightly based on the cooking method used.

How much fat is in Artichoke & Parmesan Chicken Sausage?

Each link of Artichoke & Parmesan Chicken Sausage contains 8 grams of fat. However, only 2 grams of this fat is saturated, making it a healthier option than traditional sausages which can contain high levels of saturated fat. In addition, the sausage contains 0 grams of trans fat, which is important for maintaining heart health.

What is the protein content of Artichoke & Parmesan Chicken Sausage?

One of the key benefits of Artichoke & Parmesan Chicken Sausage is its high protein content. Each link contains 14 grams of protein, making it a great option for those who are looking to boost their protein intake. Protein is an essential nutrient that is needed for muscle growth and repair, as well as for helping to keep you feeling full for longer periods of time.

What are the carbohydrates in Artichoke & Parmesan Chicken Sausage?

Each link of Artichoke & Parmesan Chicken Sausage contains 3 grams of carbohydrates. This makes it a good option for those who are following a low-carb diet. However, it's important to note that the sausage does contain 1 gram of sugar, so it's not completely carb-free.

What is the sodium content in Artichoke & Parmesan Chicken Sausage?

Artichoke & Parmesan Chicken Sausage contains 450 milligrams of sodium per link. While this is not a high amount, it's still important to be mindful of your sodium intake, especially if you have high blood pressure.

Is Artichoke & Parmesan Chicken Sausage gluten-free?

Yes, Artichoke & Parmesan Chicken Sausage is gluten-free. This makes it a great option for those who are gluten sensitive or have celiac disease.

Is Artichoke & Parmesan Chicken Sausage dairy-free?

Unfortunately, Artichoke & Parmesan Chicken Sausage is not dairy-free, as it contains Parmesan cheese. If you are lactose intolerant or have a dairy allergy, this may not be the best option for you.

How can Artichoke & Parmesan Chicken Sausage be cooked?

Artichoke & Parmesan Chicken Sausage can be cooked in a variety of ways, including grilling, broiling, or sautéing. It's important to make sure the sausage is cooked to an internal temperature of 165°F to ensure it is safe to eat. You can enjoy it on its own as a protein-packed snack or use it in recipes like pasta dishes, soups, and salads.

What are the benefits of Artichoke & Parmesan Chicken Sausage?

Artichoke & Parmesan Chicken Sausage is a great option for those who are looking to eat healthier without sacrificing taste. It's low in calories and fat, high in protein, and gluten-free. In addition, the artichokes provide a good source of fiber, which is important for maintaining digestive health.

Artichoke & Parmesan Chicken Sausage is a flavorful and healthy option that can be enjoyed in many ways.

Frequently Asked Questions: Artichoke & Parmesan Chicken Sausage

1. How many sausages are in a package?

There are four sausages in a 68g package of Artichoke & Parmesan Chicken Sausage.

2. Is this sausage gluten-free?

Yes, this sausage is gluten-free and is suitable for those with gluten sensitivities.

3. How is the sausage cooked?

The sausage can be grilled, pan-fried, or baked in the oven. Be sure to cook the sausage thoroughly to an internal temperature of 165°F.

4. Are there any artificial preservatives or flavors in the sausage?

No, this sausage is all-natural and does not contain any artificial preservatives or flavors.

5. What other ingredients are in the sausage?

In addition to chicken, the sausage contains artichokes, Parmesan cheese, salt, spices, and natural casings.

Nutritional Values of 1 link (68 g) Artichoke & Parmesan Chicken Sausage

UnitValue
Calories (kcal)140 kcal
Fat (g)8 g
Carbs (g)2 g
Protein (g)14 g

Calorie breakdown: 53% fat, 6% carbs, 41% protein

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