1 package (255 g) Lean Entree Three Cheese Ziti Marinara contains 290 calories. This quick and easy meal is perfect for anyone in a hurry. The Three Cheese Ziti Marinara is a delicious and healthy option for a busy lifestyle that needs a quick and easy meal. The dish is made with quality ingredients and provides a great balance of protein, carbs, and fat. This entree is suitable for anyone who wants to maintain a healthy and balanced diet without sacrificing taste.

In addition to its great taste, Lean Entree Three Cheese Ziti Marinara is also low in sodium, which makes it a great option for anyone trying to watch their salt intake. The Three Cheese Ziti Marinara has three types of cheese and a delicious tomato sauce, which makes it a perfect option for anyone who likes Italian-style pasta dishes.

This article will provide all the information you need about Lean Entree Three Cheese Ziti Marinara, including its nutritional value, ingredients, preparation instructions, allergen information, food group, serving size, storage instructions, shelf life, and benefits.

Calories per serving

Lean Entree Three Cheese Ziti Marinara contains 290 calories per serving. This makes it a great option for anyone who is trying to maintain a healthy and balanced diet. The dish is also low in sodium, which is an added health benefit. It's important to note that Lean Entree Three Cheese Ziti Marinara is only one meal in a balanced diet. To maintain good health, you should combine this meal with other healthy foods and regular exercise.

Ingredients

The ingredients in Lean Entree Three Cheese Ziti Marinara include cooked enriched pasta (water, durum wheat semolina, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), tomato puree (water, tomato paste), three cheeses (part-skim mozzarella, ricotta, and parmesan cheeses [cultured pasteurized part-skim milk, salt, enzymes]), diced tomatoes in juice, water, seasoning (sea salt, garlic, spices, onion, citric acid), modified cornstarch, and vinegar. The quality of the ingredients used in this meal is evident. The pasta is made from enriched wheat semolina, which means it contains nutrients like niacin, thiamin, riboflavin, and folic acid. The tomato sauce is made from quality tomato puree, and the three types of cheese used are all high-quality cultured cheeses.

Preparation instructions

Preparing Lean Entree Three Cheese Ziti Marinara is easy. Firstly, pierce plastic film on top of the tray several times. Place the tray in the microwave and cook on high for 3 minutes and 30 seconds. Peel back the film, stir the sauce and pasta separately, and re-cover with the film. Microwaving this meal is a quick and easy way to enjoy it. However, you can also bake it in the oven. To do this, heat your oven to 350°F (175°C) and remove film from the tray. Cover the tray with aluminum foil and bake for 30-40 minutes or until hot. Then, carefully remove from the oven and let stand for 1-2 minutes before serving.

Nutritional value

Lean Entree Three Cheese Ziti Marinara is a nutritious and balanced meal that provides a great balance of protein, carbs, and fat. The nutritional value per serving is as follows:

• calories: 290
• Total Fat: 6g
• Saturated Fat: 2.5g
• Cholesterol: 20mg
• Sodium: 360mg
• Total Carbohydrate: 47g
• Dietary Fiber: 3g
• Total Sugars: 7g
• Protein: 11g

The protein in this meal comes from the three types of cheeses and the enriched pasta. The carbs come from the pasta, and the fat comes from the cheese and the tomato sauce. This meal is a great option for anyone looking for a quick and easy meal that is also nutritious and filling.

Allergen information

Lean Entree Three Cheese Ziti Marinara contains milk and wheat ingredients. It is produced in a facility that also processes soy and egg products. If you have any food allergies, it's important to read the ingredient list carefully before consuming this meal.

Food group

Lean Entree Three Cheese Ziti Marinara is part of the grain and dairy food groups. The pasta and cheese provide important nutrients like calcium, vitamin D, and complex carbs. This meal can be combined with other healthy foods like fruits, vegetables, and lean proteins to create a balanced diet. The key is to avoid unhealthy foods like processed snacks, sugary drinks, and foods high in saturated fats.

Serving size

The serving size for Lean Entree Three Cheese Ziti Marinara is one package (255g). This is a healthy portion size that should fill most people up. If you are still hungry after eating this meal, you can add a side salad or a piece of fruit to help fill you up.

Storage instructions

To store Lean Entree Three Cheese Ziti Marinara, keep it frozen until you are ready to eat it. This meal can be stored in the freezer for up to 6 months. When you are ready to eat it, simply remove it from the freezer and follow the preparation instructions.

Shelf life

Lean Entree Three Cheese Ziti Marinara has a shelf life of up to 6 months if stored in the freezer. It's important to follow the storage instructions carefully to ensure that this meal stays fresh until you are ready to eat it.

Benefits

One of the main benefits of Lean Entree Three Cheese Ziti Marinara is that it is quick and easy to prepare. This makes it a great option for anyone who is busy and doesn't have a lot of time to cook. The meal is also nutritious and balanced, which means that it provides important nutrients like protein, carbs, and fat. Another benefit of this meal is that it is low in sodium. Many pre-packaged meals are loaded with salt, which can be bad for your health. But Lean Entree Three Cheese Ziti Marinara contains only 360mg of sodium per serving, which is a great option for anyone who is trying to watch their salt intake. Overall, Lean Entree Three Cheese Ziti Marinara is a great option for anyone who is looking for a quick and easy meal that is also nutritious, balanced, and delicious.