Calories in 1/3 cup (40 g) Cinnamon Apple Slices Dried Fruit?

1/3 cup (40 g) Cinnamon Apple Slices Dried Fruit is 130 calories.

Looking for a low-calorie snack option? Look no further than 1/3 cup (40 g) Cinnamon Apple Slices Dried Fruit, which has only 130 calories per serving. Not only is it a tasty treat, but it also offers a variety of health benefits.

These dried apple slices are a sweet and healthy snack that is high in fiber, making it a great option for those looking to stay full and satisfied throughout the day. Additionally, these dried fruit slices are a good source of antioxidants and vitamin C, which can help boost your immune system and protect your cells from damage.

Whether you're looking for a quick snack to grab on the go or a versatile ingredient to use in your cooking and baking, Cinnamon Apple Slices Dried Fruit is a great option.

1/3 cup (40 g) Cinnamon Apple Slices Dried Fruit

Low-Calorie Snack Option

At just 130 calories per serving, Cinnamon Apple Slices Dried Fruit is an excellent low-calorie snack option for those watching their calorie intake. Not only does it satisfy your sweet tooth, but it also provides important vitamins and minerals to support overall health and wellbeing. Whether you're looking for a mid-morning snack or a quick pick-me-up in the afternoon, these dried apple slices are a delicious and satisfying option that won't break the calorie bank.

A Sweet and Healthy Snack

When you're craving something sweet but don't want to derail your healthy eating goals, turn to Cinnamon Apple Slices Dried Fruit. These tasty treats are made with all-natural ingredients and are free from added sugars, preservatives, and artificial flavors. Plus, the cinnamon adds an extra layer of flavor and provides additional health benefits, such as helping to regulate blood sugar levels and reducing inflammation in the body.

A Good Source of Fiber

These dried apple slices are also a great source of dietary fiber, which is important for maintaining a healthy digestive system and supporting heart health. Just one serving of Cinnamon Apple Slices Dried Fruit provides 3 grams of fiber, or 12% of your daily recommended intake. Fiber also helps to keep you feeling full and satisfied, making these dried fruit slices a great option for snacking between meals or as an afternoon pick-me-up.

Great for Gut Health

In addition to being a good source of fiber, Cinnamon Apple Slices Dried Fruit also contains naturally occurring probiotics, which can help to support a healthy gut microbiome. A healthy gut is important for overall health and wellbeing, as it can improve digestion, boost immunity, and even improve your mood.

Suitable for Vegan Diets

If you're following a vegan diet, you'll be happy to know that Cinnamon Apple Slices Dried Fruit is a great snack option that is free from animal products. It's also gluten-free and dairy-free, making it a great choice for those with food allergies or sensitivities.

Packed With Antioxidants

Antioxidants are important compounds that help to protect your cells from damage caused by free radicals. Cinnamon Apple Slices Dried Fruit is a great source of antioxidants, thanks to the high levels of vitamin C and other beneficial plant compounds found in apples and cinnamon. By incorporating these dried fruit slices into your diet on a regular basis, you can help to support your body's natural defenses and reduce your risk of chronic disease.

Rich in Vitamin C

Vitamin C is an essential nutrient that plays a key role in immune function, skin health, and the production of collagen in the body. Cinnamon Apple Slices Dried Fruit is a great source of vitamin C, with one serving providing 10% of your daily recommended intake. By incorporating these dried fruit slices into your diet, you can help to support your immune system and protect your skin from damage caused by environmental stressors.

Easy to Store and Carry

Cinnamon Apple Slices Dried Fruit is an easy snack to store and carry with you on the go. These dried fruit slices come in a resealable bag that will keep them fresh for weeks or even months, depending on how often you use them. Whether you're packing a lunch for work, heading out on a hike, or just running errands around town, these dried fruit slices are a convenient and tasty snack that you can enjoy anytime, anywhere.

Versatile Snack Ingredient

Cinnamon Apple Slices Dried Fruit isn't just a snack – it's also a versatile ingredient that you can use in a variety of recipes. Try adding these dried fruit slices to oatmeal or yogurt for a sweet and satisfying breakfast, or sprinkle them over salads or roasted vegetables for added texture and flavor. You can also use these dried fruit slices in your baking and cooking, such as in muffins, quick breads, or even savory dishes like roasted chicken or pork.

Perfect for Trail Mixes

If you're heading out on a hike or other outdoor adventure, Cinnamon Apple Slices Dried Fruit is a perfect addition to your trail mix. Combine these dried fruit slices with other nuts and seeds for a protein-packed snack that will give you sustained energy and keep you feeling full and satisfied throughout your adventure.

5 FAQ About Cinnamon Apple Slices Dried Fruit

1. What is Cinnamon Apple Slices Dried Fruit?

Cinnamon Apple Slices Dried Fruit is made from dried apple slices with added cinnamon for flavor. It is a healthy and convenient snack option for those who enjoy a sweet and spicy flavor.

2. How many calories are in 1/3 cup of Cinnamon Apple Slices Dried Fruit?

There are 130 calories in 1/3 cup (40 g) of Cinnamon Apple Slices Dried Fruit. It is important to keep track of portion sizes when consuming dried fruit as they are high in natural sugar and calories.

3. Is Cinnamon Apple Slices Dried Fruit a healthy snack option?

Cinnamon Apple Slices Dried Fruit can be a healthy snack option when consumed in moderation. It is high in fiber, vitamins, and minerals, and contains no added sugar. However, it is important to avoid consuming too much as it is still high in natural sugar and calories.

4. Can Cinnamon Apple Slices Dried Fruit be used in cooking or baking?

Yes, Cinnamon Apple Slices Dried Fruit can be used in cooking or baking to add natural sweetness and flavor. It can be added to oatmeal, muffins, or even used to make a homemade trail mix.

5. How should Cinnamon Apple Slices Dried Fruit be stored?

Cinnamon Apple Slices Dried Fruit should be stored in an airtight container in a cool, dry place. This will help to preserve its flavor and texture for longer. It can also be stored in the refrigerator or freezer for extended shelf life.

Nutritional Values of 1/3 cup (40 g) Cinnamon Apple Slices Dried Fruit

UnitValue
Calories (kcal)130 kcal
Fat (g)0 g
Carbs (g)32 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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