Calories in 5 Prunes Sunsweet Prunes Lemon Essence?

5 Prunes Sunsweet Prunes Lemon Essence is 100 calories.

Looking for a naturally sweet and tangy snack option that won't derail your healthy eating plan? Look no further than Sunsweet Prunes Lemon Essence! With just 100 calories per serving, these delicious prunes are a flavorful and filling snack that you can enjoy any time of day.

But don't let their sweet taste fool you - these prunes are also a rich source of fiber and essential nutrients, making them a smart choice for anyone looking to maintain a healthy and balanced diet. With their antioxidant and anti-inflammatory properties, they're also a great way to support overall health and wellness.

In this article, we'll explore some of the key benefits of Sunsweet Prunes Lemon Essence, as well as some practical tips for incorporating them into your daily routine.

5 Prunes Sunsweet Prunes Lemon Essence

Naturally sweet prunes with a tangy lemon flavor!

Sunsweet Prunes Lemon Essence are a deliciously sweet and tangy snack option that pack a flavorful punch. Made with all-natural ingredients, they're a healthy and wholesome choice for anyone looking to satisfy their sweet tooth without indulging in empty calories. But what really sets these prunes apart is their unique lemon essence. The tangy flavor adds a refreshing twist to the naturally sweet prunes, making them a great option for anyone who loves citrus flavors. Whether you enjoy them as a midday snack or as part of your breakfast or lunch, Sunsweet Prunes Lemon Essence are sure to delight your taste buds and satisfy your cravings.

Healthy and low-calorie snack option!

One of the biggest perks of Sunsweet Prunes Lemon Essence is their low calorie count. At just 100 calories per serving, they're a great option for anyone looking to maintain a healthy weight or watch their caloric intake. But their benefits extend far beyond their caloric value. Prunes are also an excellent source of fiber, which can help regulate digestion and lower cholesterol levels. They're also rich in essential vitamins and minerals, including potassium, iron, and vitamin A. Overall, Sunsweet Prunes Lemon Essence are a healthy and nutritious snack option that you can enjoy guilt-free!

Rich in fiber and essential nutrients!

As mentioned earlier, one of the key benefits of Sunsweet Prunes Lemon Essence is their rich fiber content. Just one serving provides a whopping 3 grams of fiber, which can help regulate digestion and promote feelings of fullness and satiety. But prunes are also a rich source of essential nutrients like iron, potassium, and vitamin A. Iron plays a key role in healthy blood circulation, while potassium helps regulate blood pressure and support healthy heart function. Vitamin A is essential for maintaining healthy vision and promoting immune system function. Whether you're looking to improve your digestion, support your heart health, or boost your immune system, Sunsweet Prunes Lemon Essence are a delicious and nutritious snack option that can help you achieve your goals.

Packed with antioxidants and anti-inflammatory properties!

In addition to their high fiber content and essential nutrients, Sunsweet Prunes Lemon Essence are also packed with antioxidants and anti-inflammatory properties. Antioxidants help protect your cells from damage caused by free radicals, while anti-inflammatory compounds can help reduce inflammation and promote overall health and wellness. Prunes are particularly rich in polyphenols, which are powerful antioxidants that have been shown to have a range of health benefits. Some research suggests that polyphenols may help reduce the risk of heart disease, cancer, and other chronic diseases. Overall, Sunsweet Prunes Lemon Essence are a great way to support your overall health and wellbeing, thanks to their antioxidant and anti-inflammatory properties.

Perfect on-the-go snack for busy adults!

With today's fast-paced lifestyle, it can be tough to find healthy and convenient snacks that you can take on-the-go. But Sunsweet Prunes Lemon Essence are the perfect solution! Whether you're headed to work, the gym, or just running errands, these delicious prunes are easy to toss in your bag and enjoy whenever hunger strikes. Plus, thanks to their low calorie count and filling fiber content, they're a great way to help you stay on track with your healthy eating goals while still satisfying your cravings. So next time you're looking for a quick and easy snack, reach for Sunsweet Prunes Lemon Essence - your taste buds (and your waistline!) will thank you.

Ideal for weight management and gut health!

Whether you're looking to lose weight, maintain a healthy weight, or simply support your gut health, Sunsweet Prunes Lemon Essence are a delicious and nutritious choice. With their low calorie count, filling fiber, and essential nutrients, they're a great snack option for anyone looking to manage their weight or support their digestive system. And thanks to their prebiotic fiber content, they can also help nourish the beneficial bacteria in your gut, which can in turn promote digestive health and immune system function. Overall, Sunsweet Prunes Lemon Essence are a smart choice for anyone looking to support their gut health and maintain a healthy weight.

Great addition to your breakfast, lunch, or dinner!

Sunsweet Prunes Lemon Essence aren't just a great snack - they're also a versatile ingredient that can be used in a variety of meals and recipes. Whether you're looking to add a touch of sweetness and tang to your breakfast, lunch, or dinner, these prunes can help elevate your dishes to the next level. Try adding them to your morning oatmeal, as a topping for your salad, or even as a flavorful addition to your roasted vegetables or grilled meats. The options are endless! So why not experiment with Sunsweet Prunes Lemon Essence and see how they can liven up your meals and snacks?

Excellent source of natural energy and vitality!

Feeling sluggish and rundown? Sunsweet Prunes Lemon Essence can help give you a natural energy boost to power through your day. With their rich fiber content and essential nutrients, they're a great way to support your overall energy and vitality. Plus, because they're a low glycemic index (GI) food, they won't cause the sudden spikes and crashes in blood sugar that can leave you feeling tired and irritable. Instead, they provide a steady source of energy that can help keep you feeling focused and alert throughout the day. So next time you need a natural pick-me-up, reach for Sunsweet Prunes Lemon Essence - your body (and your productivity!) will thank you.

Non-GMO, gluten-free, and vegan-friendly!

If you're looking for a snack that meets your dietary needs and preferences, Sunsweet Prunes Lemon Essence have you covered. They're non-GMO, gluten-free, and vegan-friendly, making them a safe and delicious choice for anyone with dietary restrictions or preferences. Plus, because they're made with all-natural ingredients, you can feel good about what you're putting into your body. No artificial colors, flavors, or preservatives here! Overall, Sunsweet Prunes Lemon Essence are a convenient and delicious snack option that you can feel good about eating, no matter your dietary needs or preferences.

Premium quality prunes with a zesty twist!

Finally, it's worth mentioning that Sunsweet Prunes Lemon Essence are made with only the highest quality prunes, ensuring that you get all the flavor and nutrition you're looking for in every bite. With their zesty lemon essence, they're a truly unique and delicious snack option that's sure to satisfy your taste buds. So why settle for boring and bland snacks when you can treat yourself to Sunsweet Prunes Lemon Essence? With their premium quality and zesty flavor, they're a snack option that you'll love to eat again and again. So what are you waiting for? Try Sunsweet Prunes Lemon Essence today and discover a new favorite snack that you can feel good about eating!

Sunsweet Prunes Lemon Essence are a delicious and nutritious snack option that can help support your overall health and wellness. With their low calorie count, rich fiber content, and essential nutrients, they're a smart choice for anyone dedicated to maintaining a healthy and balanced diet.

5 FAQs About Sunsweet Prunes Lemon Essence

1. What are Sunsweet Prunes Lemon Essence?

Sunsweet Prunes Lemon Essence are dried plums that have been infused with lemon essence. They are a snack that is both sweet and tangy, and have 100 calories per serving.

2. Are Sunsweet Prunes Lemon Essence healthy?

Yes, Sunsweet Prunes Lemon Essence are a healthy snack option. They are a good source of fiber and potassium, and are low in fat and sodium. Additionally, prunes have been shown to support digestive health.

3. How should I eat Sunsweet Prunes Lemon Essence?

Sunsweet Prunes Lemon Essence can be eaten on their own as a snack, or added to oatmeal, yogurt, or smoothies for extra flavor and nutrition. They can also be chopped and added to salads or baked goods.

4. How many Sunsweet Prunes Lemon Essence come in a serving?

A serving of Sunsweet Prunes Lemon Essence is 5 prunes, which have a total of 100 calories.

5. Where can I buy Sunsweet Prunes Lemon Essence?

Sunsweet Prunes Lemon Essence can be purchased at most grocery stores, as well as online retailers such as Amazon. They are often located in the dried fruit section of the store.

Nutritional Values of 5 Prunes Sunsweet Prunes Lemon Essence

UnitValue
Calories (kcal)100 kcal
Fat (g)0 g
Carbs (g)24 g
Protein (g)1 g

Calorie breakdown: 0% fat, 96% carbs, 4% protein

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