Looking for a delicious and nutritious breakfast option? Look no further than 1 link (75 g) Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers. Not only is it packed with flavor, but it's also a great way to start your day off on the right foot, with just 160 calories per serving.
But what about the nutritional content? You'll be happy to know that each serving of this sausage contains 14 grams of protein, making it a filling and satisfying choice.
In this article, we'll explore the calorie, fat, carbohydrate content, as well as vitamin and mineral content of Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers. We'll also provide you with some tips on cooking this delicious meal, as well as its health benefits and some important precautions to consider before consuming it.
Calories in 75g of Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers
As mentioned earlier, one serving of this sausage contains just 160 calories, making it a great choice for those watching their calorie intake. This makes it an ideal option for those looking to lose weight or maintain a healthy weight.
Protein Content in Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers
In addition to being low in calories, Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers is also high in protein. Each serving contains 14 grams of protein, which is important for building and repairing muscle.
Fat Content in Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers
While this sausage is relatively low in calories, it does contain 11 grams of fat per serving. However, most of this fat is unsaturated, which is considered to be a healthier form of fat. It is important to be mindful of how much of this sausage you consume if you are watching your fat intake.
Carbohydrate Content in Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers
One serving of Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers contains just 3 grams of carbohydrates, which is great for those following a low-carb or keto diet.
Vitamin and Mineral Content in Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers
This sausage also contains a number of important vitamins and minerals such as iron, vitamin D, and calcium, which are important for healthy bones, teeth, and overall health.
Ingredients in Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers
Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers is made from a variety of ingredients including chicken, asiago cheese, onions, roasted red peppers, and a variety of herbs and spices. These ingredients come together to create a flavor-packed and satisfying meal.
How to Cook Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers
There are a variety of ways to cook Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers. One option is to grill or pan-fry the sausage until it is fully cooked. You can also bake it in the oven or cook it in a slow cooker. Whichever method you choose, be sure to cook the sausage to the appropriate internal temperature to ensure it is safe to eat.
Health Benefits of Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers
In addition to being a low-calorie and high-protein option, Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers also contains a variety of important vitamins and minerals. It is also a good source of unsaturated fat, which can help to lower cholesterol levels and reduce the risk of heart disease.
Precautions While Consuming Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers
While Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers can be a healthy addition to your diet, it is important to keep a few precautions in mind. First, be mindful of the amount of fat and sodium that is in the sausage. Second, be sure to cook the sausage to the appropriate internal temperature to reduce the risk of foodborne illness. Finally, if you have any food allergies or sensitivities, be sure to review the ingredients list carefully.
Alternatives to Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers
Looking for an alternative to Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers? Try swapping it out for a variety of other healthy breakfast options such as scrambled eggs, Greek yogurt, or a protein smoothie.
Eating a healthy breakfast is important for starting your day off on the right foot. Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers is a nutritious and delicious option that can help you achieve your health and wellness goals.
FAQs About Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers
1. What are the ingredients in the Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers?
The Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers contains the following ingredients: Chicken, Asiago Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Water, Roasted Red Bell Peppers, Contains 2% or Less of Onion, Spices, Salt, Paprika, Sugar, Garlic Powder, Lemon Juice Concentrate, Vinegar, Rosemary.
2. How many calories are in one link of Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers?
One link of Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers contains 160 calories.
3. Is the Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers gluten-free?
Yes, the Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers is gluten-free.
4. Can the Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers be grilled?
Yes, the Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers can be grilled, as well as cooked in a skillet, oven, or microwave.
5. Where can I buy Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers?
Chicken Sausage with Asiago Cheese, Onion & Roasted Red Peppers can be found in many major grocery stores, as well as online retailers and specialty food stores.