Looking for a savory and protein-packed meal? Look no further than 1 link (85 g) Buffalo-Style Chicken Sausage, which contains only 110 calories. Whether you're a busy professional, a student, or a health-conscious parent, this delicious sausage variety can help you create flavorful meals with minimal effort.

In addition to being low in calories, Buffalo-Style Chicken Sausage is also a good source of lean protein and several essential nutrients, including Vitamin B6 and Vitamin C. Plus, it's gluten-free and contains no artificial preservatives, making it a healthier alternative to many other popular sausage varieties.

In this article, we'll explore how you can prepare Buffalo-Style Chicken Sausage in different ways, its nutritional facts you should know about, its health benefits, some of the best brands you can buy, and more. Let's get started!

How to Prepare Buffalo-Style Chicken Sausage in Different Ways

Buffalo-Style Chicken Sausage is incredibly versatile, and you can prepare it in several delicious ways. For a quick and easy meal, try grilling or sautéing it with your favorite vegetables or tossing it into a stir-fry. Alternatively, you can slice it into bite-sized pieces and add it to homemade soups, stews, or casseroles. You can also use it as a topping for pizzas, salads, or sandwiches. Another excellent way to enjoy Buffalo-Style Chicken Sausage is to whip it into a savory breakfast hash by combining it with sweet potatoes, bell peppers, onions, and eggs. Or, you can add it to a quiche or frittata for a protein-packed and flavorful brunch dish. The possibilities are endless, so feel free to experiment with different flavors and ingredients to find your perfect Buffalo-Style Chicken Sausage recipe.

Nutritional Facts of Buffalo-Style Chicken Sausage You Should Know About

As mentioned earlier, 1 link (85 g) Buffalo-Style Chicken Sausage contains 110 calories, making it an excellent low-calorie option for those trying to maintain a healthy weight. It also contains 9g of protein per serving, which helps keep you feeling fuller for longer and can aid in muscle repair and growth. In addition to protein, Buffalo-Style Chicken Sausage is also a good source of several essential vitamins and minerals, including Vitamin B6, Vitamin C, and Niacin (Vitamin B3). Vitamin B6 is essential for brain development and function, while Vitamin C helps support a healthy immune system. Niacin plays a role in maintaining healthy skin and supports the digestive system. However, it's important to note that Buffalo-Style Chicken Sausage is relatively high in sodium, with approximately 660mg per serving. So if you're watching your sodium intake, you may want to eat it in moderation or choose a lower-sodium sausage variety.

The Health Benefits of Including Buffalo-Style Chicken Sausage in Your Diet

In addition to its nutritional value, Buffalo-Style Chicken Sausage also offers several health benefits that make it worth adding to your diet. For starters, it's a great source of lean protein, which can help you maintain a healthy weight and build muscle mass. Buffalo-Style Chicken Sausage is also gluten-free and contains no artificial preservatives, which makes it an excellent option for those with celiac disease or who are sensitive to gluten. Plus, it's a delicious and easy way to incorporate more vegetables into your diet, as you can pair it with a variety of veggies for a balanced meal. Finally, Buffalo-Style Chicken Sausage is an excellent source of several essential vitamins and minerals, as previously mentioned. Including it in your diet regularly can help ensure that you're getting all the nutrients your body needs to function optimally.

Why Buffalo-Style Chicken Sausage is a Great Option for Busy Weeknights

One of the best things about Buffalo-Style Chicken Sausage is that it's incredibly easy to prepare, making it perfect for busy weeknights when you don't have much time to spend in the kitchen. You can grill, bake, sauté, or roast it in less than 20 minutes, allowing you to create flavorful and well-balanced meals in a fraction of the time it would take to cook a traditional meat dish. Plus, since Buffalo-Style Chicken Sausage is already seasoned with spicy buffalo flavoring, you don't need to add any extra spices or ingredients to make it taste great. Simply pair it with your favorite vegetables, pasta, or rice for a complete and satisfying meal. If you're someone who's always on the go, Buffalo-Style Chicken Sausage can be a game-changer when it comes to meal planning and preparation.

A Review of the Best Brands of Buffalo-Style Chicken Sausage You Can Buy

When it comes to choosing the right brand of Buffalo-Style Chicken Sausage, there are several options to consider. Some of the most popular brands include Applegate, Aidells, and Al Fresco. Each brand has its own unique flavor profile and ingredients, so it's essential to read the labels carefully to ensure you're getting the best quality product. Some other factors to consider when choosing a brand include price, availability, and whether the sausage is made with organic or free-range chicken. Ultimately, the best brand for you will depend on your personal preferences and values. That being said, all of the brands mentioned above offer high-quality and delicious Buffalo-Style Chicken Sausage options that are worth trying.

The Difference Between Buffalo-Style Chicken Sausage and Other Sausage Varieties

While Buffalo-Style Chicken Sausage may sound similar to other sausage varieties, like Italian, chorizo, or bratwurst, it has several distinct differences that set it apart. For starters, Buffalo-Style Chicken Sausage is spicier, with a bold and tangy flavor that's perfect for those who love a little kick in their food. Additionally, Buffalo-Style Chicken Sausage is made with chicken meat, which makes it a healthier and lower-fat option compared to other high-fat sausage varieties. It also contains fewer calories per serving than most other sausage varieties. Overall, Buffalo-Style Chicken Sausage offers a unique and delicious flavor profile that's perfect for those looking for a healthier and more flavorful protein source.

Buffalo-Style Chicken Sausage: A Versatile Ingredient for Different Dishes and Cuisines

Buffalo-Style Chicken Sausage may have originated in America, but its versatility makes it an excellent ingredient for various dishes and cuisines. You can use it in Mexican dishes like tacos or quesadillas, Italian dishes like pasta or pizza, or Asian dishes like stir-fries or noodle bowls. You can also pair it with different spices and sauces to create unique and flavorful dishes, like Buffalo Chicken Sausage Meatballs, Buffalo Chicken Sausage Breakfast Skillet, or even Buffalo Chicken Sausage Mac and Cheese. Get creative with your cooking and try using Buffalo-Style Chicken Sausage in different dishes and cuisines to discover new and exciting flavor combinations.

How to Store Buffalo-Style Chicken Sausage to Maximize Its Shelf Life

To ensure that your Buffalo-Style Chicken Sausage lasts as long as possible, it's essential to store it properly. Once you've opened the package, transfer the sausage to an airtight container or resealable bag and store it in the refrigerator. It should last for up to five days. If you want to freeze your chicken sausage, place it in a freezer-safe bag or container and store it in the freezer for up to three months. Before freezing, make sure to label the container with the date to ensure that you're using the sausage within the recommended time frame. Always thaw frozen sausage in the refrigerator overnight before cooking, and never refreeze thawed sausage.

Tips for Buying High-Quality Buffalo-Style Chicken Sausage at the Grocery Store

When shopping for Buffalo-Style Chicken Sausage at the grocery store, there are several things to keep in mind to ensure you're buying a high-quality product. First, make sure to read the label carefully to check for any added preservatives, fillers or allergens. Look for sausage made with free-range or organic chicken, as it's generally higher quality and more flavorful. Second, check the expiration date to ensure the sausage is fresh and has a reasonable shelf life. If the sausage is close to the expiration date or has a short shelf life, it may not be as fresh or flavorful. Finally, consider trying different brands and varieties to find your favorite flavor profile. Don't be afraid to ask the butcher or store staff for recommendations, and always opt for trusted brands or those with positive customer reviews.

Common Mistakes to Avoid When Cooking Buffalo-Style Chicken Sausage

While Buffalo-Style Chicken Sausage is relatively easy to prepare, there are some common mistakes to avoid to ensure that it remains juicy and flavorful. First, avoid overcooking the sausage, as it can lead to dry and rubbery meat. Cook the sausage until it's browned on both sides but still has a slightly pink center. Second, make sure to let the sausage rest for a few minutes after cooking to allow the juices to redistribute. This will help keep the meat moist and tender. Finally, avoid adding too much salt or seasoning to the sausage, as it's already seasoned with bold and spicy buffalo flavors. Instead, focus on pairing the sausage with different vegetables and grains to balance out the flavors and create a well-rounded meal.