Calories in 1 link (85 g) Chicken Sausage with Cheese, Red Bell Peppers & Garlic?

1 link (85 g) Chicken Sausage with Cheese, Red Bell Peppers & Garlic is 180 calories.

Are you someone who loves a good breakfast but is always short on time? Fear not, because we have found the perfect solution for your breakfast woes - 1 link (85 g) Chicken Sausage with Cheese, Red Bell Peppers & Garlic. With only 180 calories per serving, this dish is not only healthy but also delicious to taste.

This sausage is high in protein, making it an ideal breakfast for fitness enthusiasts. It also contains red bell peppers and garlic, which are loaded with antioxidants and have numerous health benefits. In addition to this, the sausage contains cheese, which adds to the flavor of the dish.

In this article, we'll explore why this chicken sausage is perfect for your breakfast, how it can be used as an ingredient in various recipes, and why it's a great option for those who are following a gluten-free diet.

1 link (85 g) Chicken Sausage with Cheese, Red Bell Peppers & Garlic

High in protein and flavor

This chicken sausage is a great source of protein, which is important for muscle growth and repair. With 11 grams of protein per serving, it's an ideal breakfast for those who are looking to add more protein to their diet. The sausage is also full of flavor, thanks to the combination of chicken, cheese, red bell peppers, and garlic. The cheese adds a tangy flavor to the dish, while the red bell peppers and garlic add a subtle sweetness that enhances the flavor of the sausage.

Variety of flavors and ingredients

This chicken sausage comes in a variety of flavors, including Italian, spicy, and sweet apple. Each flavor is unique and delicious in its own way, so you can choose the one that suits your taste buds best. In addition to this, the sausage contains a variety of ingredients that are not only flavorful but also healthy. The red bell peppers and garlic are loaded with antioxidants, while the chicken and cheese provide a good source of protein.

Low in calories and fat

If you're watching your calorie intake, you'll be happy to know that this chicken sausage is low in calories and fat. With only 180 calories per serving, it's a great option for those who want to keep their calorie intake in check. The sausage is also low in fat, which makes it a healthy option for those who are watching their weight.

No artificial preservatives or flavors

This chicken sausage is free from artificial preservatives and flavors, making it a healthy option for breakfast. The sausage is made with all-natural ingredients, which not only enhances its flavor but also ensures that there are no harmful additives that can harm your health.

Quick and easy to prepare

One of the best things about this chicken sausage is that it's quick and easy to prepare. You can cook it in under 10 minutes, making it a great option for busy mornings. All you need to do is heat the sausage in a skillet or microwave, and it's ready to be served. You can pair it with some whole wheat toast or scrambled eggs to create a wholesome breakfast.

Ideal for a healthy breakfast

If you want to start your day on a healthy note, this chicken sausage is an ideal option for breakfast. It's low in calories and fat, high in protein, and contains a variety of healthy ingredients that provide your body with the nutrients it needs. In addition to this, the sausage is also delicious, so you won't have to compromise on taste while eating healthy.

Suitable for a gluten-free diet

This chicken sausage is a great option for those who are following a gluten-free diet. It's made with all-natural ingredients and doesn't contain any gluten or wheat. In addition to this, the sausage is also low in carbs, which makes it a good option for those who are watching their carb intake.

Perfect for meal prep

If you're someone who likes to meal prep for the week, this chicken sausage is a great option. You can cook a batch of sausages on Sunday and store them in the fridge for the rest of the week. You can pair the sausage with some whole wheat toast or scrambled eggs for a wholesome breakfast. This will save you time and ensure that you have a healthy breakfast option all week.

Great for on-the-go meals

If you're someone who's always on the go, this chicken sausage is a great option for breakfast. You can cook it in under 10 minutes and eat it while you're on the move. You can pair the sausage with some whole wheat toast or a banana for a quick and healthy breakfast. This will ensure that you don't skip breakfast and have the energy you need to power through the day.

Versatile ingredient for recipes

This chicken sausage is not just limited to breakfast. It can be used as an ingredient in a variety of recipes, such as pasta, pizza, and soups. The sausage adds a delicious flavor to these dishes and provides a good source of protein. You can experiment with different recipes and create your own unique dish using this versatile ingredient.

This chicken sausage is not just delicious but also healthy. With its high protein content, low calorie count and all-natural ingredients, it's the perfect breakfast option for anyone who wants to eat healthy without compromising on taste.

FAQs: Chicken Sausage with Cheese, Red Bell Peppers & Garlic

1. What is the serving size for the Chicken Sausage with Cheese, Red Bell Peppers & Garlic?

The serving size for the Chicken Sausage with Cheese, Red Bell Peppers & Garlic is one link, which weighs 85 g.

2. What is the calorie count for the Chicken Sausage with Cheese, Red Bell Peppers & Garlic?

The Chicken Sausage with Cheese, Red Bell Peppers & Garlic contains 180 calories per serving.

3. What ingredients are in the Chicken Sausage with Cheese, Red Bell Peppers & Garlic?

The ingredients in the Chicken Sausage with Cheese, Red Bell Peppers & Garlic include chicken, cheese, red bell peppers, garlic, and various spices and seasonings.

4. Is the Chicken Sausage with Cheese, Red Bell Peppers & Garlic gluten-free?

Yes, the Chicken Sausage with Cheese, Red Bell Peppers & Garlic is gluten-free.

5. How can I prepare the Chicken Sausage with Cheese, Red Bell Peppers & Garlic?

The Chicken Sausage with Cheese, Red Bell Peppers & Garlic can be cooked on a grill, in a skillet, or in the oven. It can be enjoyed on its own or added to dishes like pasta, salads, or sandwiches.

Nutritional Values of 1 link (85 g) Chicken Sausage with Cheese, Red Bell Peppers & Garlic

UnitValue
Calories (kcal)180 kcal
Fat (g)12 g
Carbs (g)4 g
Protein (g)13 g

Calorie breakdown: 61% fat, 9% carbs, 30% protein

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