Calories in 1 link (85 g) Organic Spinach & Feta Chicken Sausage?

1 link (85 g) Organic Spinach & Feta Chicken Sausage is 140 calories.

If you're looking for a healthy and delicious breakfast option, look no further than 1 link (85 g) Organic Spinach & Feta Chicken Sausage! This mouth-watering sausage contains only 140 calories, making it a guilt-free addition to your morning routine.

But that's not all - this sausage is also packed with all-natural ingredients and high in protein, making it the perfect way to start your day off on the right foot. Here's a closer look at why you should consider adding this sausage to your breakfast menu:

In this article, we'll explore the many benefits of this delicious and nutritious sausage, from its all-natural ingredients to its low fat content. So let's dive in!

1 link (85 g) Organic Spinach & Feta Chicken Sausage

Calories per serving

As mentioned earlier, each serving of this sausage contains only 140 calories. This makes it a great choice for those who are trying to watch their calorie intake without sacrificing flavor or nutrition.

Ingredients

This sausage is made from all-natural ingredients, including organic spinach, feta cheese, and chicken. It is also free from any artificial preservatives, colors, or flavors.

Weight per serving

Each serving of this sausage weighs 85 grams, making it a substantial and satisfying breakfast option.

All-natural ingredients

By using all-natural ingredients, this sausage is free from any harmful chemicals or additives that can be found in processed foods. This means that you can feel good about what you're putting into your body.

Health benefits of spinach

One of the key ingredients in this sausage is organic spinach, which is a nutritional powerhouse. Spinach is high in vitamins A, C, and K, as well as iron and calcium. It is also low in calories and high in antioxidants, making it a great choice for those who are looking to improve their overall health and wellbeing.

High protein content

With 11 grams of protein per serving, this sausage is a great way to start your day off on the right foot. Protein is essential for building and repairing muscle tissue, making it an important nutrient for anyone who is looking to maintain a healthy lifestyle.

Perfect for breakfast

This sausage is quick and easy to prepare, making it the perfect breakfast option for busy mornings. Simply cook it up in a skillet or on the grill, and serve it alongside your favorite breakfast sides. You can even chop it up and add it to an omelet or breakfast burrito!

Gluten-free

This sausage is gluten-free, making it a great choice for those who are sensitive to gluten or who are following a gluten-free diet. It is also free from any other common allergens, such as dairy or soy, making it a safe option for those with food allergies or intolerances.

Organic and non-GMO

This sausage is made from organic and non-GMO ingredients, which means that it is free from any harmful pesticides or genetically modified organisms. Choosing organic and non-GMO foods is an important way to support sustainable agriculture and protect the environment.

Low fat content

Each serving of this sausage contains only 6 grams of fat, making it a low-fat breakfast option that is ideal for those who are watching their fat intake. Choosing low-fat options is an important way to maintain a healthy weight and reduce your risk of chronic diseases such as heart disease and diabetes.

Not only is this sausage delicious, but it's also packed with all-natural ingredients and has a high protein content - making it the perfect way to start your day off on the right foot.

FAQs about Organic Spinach & Feta Chicken Sausage

1. How many calories are in a link of Organic Spinach & Feta Chicken Sausage?

There are 140 calories in one 85g link of Organic Spinach & Feta Chicken Sausage.

2. Is Organic Spinach & Feta Chicken Sausage gluten-free?

Yes, Organic Spinach & Feta Chicken Sausage is gluten-free.

3. What are the ingredients in Organic Spinach & Feta Chicken Sausage?

The ingredients in Organic Spinach & Feta Chicken Sausage are organic chicken, organic spinach, water, organic feta cheese, salt, organic garlic, organic spices, and natural pork casing.

4. How should I cook Organic Spinach & Feta Chicken Sausage?

Organic Spinach & Feta Chicken Sausage can be cooked on the grill, in a skillet, or in the oven. It is important to ensure that the sausage is cooked to an internal temperature of 165°F.

5. Are there any preservatives or additives in Organic Spinach & Feta Chicken Sausage?

No, Organic Spinach & Feta Chicken Sausage does not contain any preservatives or additives. It is made with only organic ingredients.

Nutritional Values of 1 link (85 g) Organic Spinach & Feta Chicken Sausage

UnitValue
Calories (kcal)140 kcal
Fat (g)10 g
Carbs (g)0.5 g
Protein (g)14 g

Calorie breakdown: 61% fat, 1% carbs, 38% protein

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