1 link (85 g) Spinach, Fontina & Roasted Garlic Chicken Sausage has a calorie count of 140, making it a healthy option for your meals.

This sausage variant contains a range of nutrients, including fat, protein, carbohydrates, fiber, sodium, and vitamins and minerals.

In this article, we'll explore the nutritional benefits, recipe ideas, packaging and storage information, as well as customer reviews for Spinach, Fontina & Roasted Garlic Chicken Sausage.

Calories in 85 g of Spinach, Fontina & Roasted Garlic Chicken Sausage

In one serving of Spinach, Fontina & Roasted Garlic Chicken Sausage, which is 85 g or one link, there are 140 calories. This number of calories is relatively low and can be incorporated into a weight-loss diet or a healthy eating plan. To enjoy a filling meal with Spinach, Fontina & Roasted Garlic Chicken Sausage, you can combine it with some vegetables or grains to create a balanced plate.

Fat Content in Spinach, Fontina & Roasted Garlic Chicken Sausage

Spinach, Fontina & Roasted Garlic Chicken Sausage contains 9 grams of fat per serving. While some people might shy away from consuming fat, it is important to note that our bodies need fat to function correctly. You can balance your fat intake by choosing healthier fat sources such as avocados, nuts, and seeds.

Protein Content in Spinach, Fontina & Roasted Garlic Chicken Sausage

Spinach, Fontina & Roasted Garlic Chicken Sausage contains 12 grams of protein per serving. Protein is crucial for building and repairing tissues in the body, and it also helps with weight management and feeling full. Adding Spinach, Fontina & Roasted Garlic Chicken Sausage to your meals is a convenient way to increase your daily protein intake.

Carbohydrate Content in Spinach, Fontina & Roasted Garlic Chicken Sausage

Spinach, Fontina & Roasted Garlic Chicken Sausage contains 3 grams of carbohydrates per serving. Carbohydrates are the body's primary source of energy, and they are necessary for maintaining healthy brain function. Choosing low-carbohydrate options like Spinach, Fontina & Roasted Garlic Chicken Sausage can be helpful for people with diabetes or those looking to maintain healthy blood sugar levels.

Fiber Content in Spinach, Fontina & Roasted Garlic Chicken Sausage

Spinach, Fontina & Roasted Garlic Chicken Sausage contains 1 gram of fiber per serving. Fiber is essential for a healthy digestive system and can also help reduce the risk of chronic diseases like heart disease and cancer. To increase your fiber intake, you can pair Spinach, Fontina & Roasted Garlic Chicken Sausage with high-fiber foods like vegetables, fruits, and whole grains.

Sodium Content in Spinach, Fontina & Roasted Garlic Chicken Sausage

Spinach, Fontina & Roasted Garlic Chicken Sausage contains 540 milligrams of sodium per serving. While sodium is an essential nutrient, consuming too much can lead to high blood pressure and other health problems. You can balance your sodium intake by choosing low-sodium options or pairing Spinach, Fontina & Roasted Garlic Chicken Sausage with fresh herbs and spices instead of salt.

Vitamins and Minerals in Spinach, Fontina & Roasted Garlic Chicken Sausage

Spinach, Fontina & Roasted Garlic Chicken Sausage is a good source of several vitamins and minerals, including iron, calcium, and vitamin C. Iron is important for oxygen transport in the blood, while calcium is necessary for strong bones and teeth. Vitamin C helps support the immune system and also helps the body absorb iron from food.

Healthy Recipe Ideas with Spinach, Fontina & Roasted Garlic Chicken Sausage

Spinach, Fontina & Roasted Garlic Chicken Sausage can be used in a variety of dishes, from breakfast to dinner. For a simple breakfast, try slicing the sausage and adding it to scrambled eggs with some fresh spinach and tomatoes. For a quick and flavorful dinner, sauté sliced sausage with some bell peppers and onions and serve over quinoa or brown rice.

Packaging and Storage Information for Spinach, Fontina & Roasted Garlic Chicken Sausage

Spinach, Fontina & Roasted Garlic Chicken Sausage is typically sold in vacuum-sealed plastic packaging. To ensure freshness, store the sausage in the refrigerator and consume within 3-5 days of purchase. You can also freeze Spinach, Fontina & Roasted Garlic Chicken Sausage for up to 2 months for later use.

Customer Reviews for Spinach, Fontina & Roasted Garlic Chicken Sausage

Customers have raved about the taste and quality of Spinach, Fontina & Roasted Garlic Chicken Sausage, with some saying that it is their new go-to option for quick and healthy meals. Others have appreciated the convenience of the vacuum-sealed packaging and the ability to store the sausage in the freezer for later use. Overall, customers have been impressed with the flavor and nutritional value of Spinach, Fontina & Roasted Garlic Chicken Sausage.