Are you tired of the same old breakfast sausages? Look no further than 1 link (85 g) Sun Dried Tomato & Provolone Chicken Sausage! With only 130 calories per serving, you can enjoy a delicious and satisfying meal without feeling guilty.
In addition to being low in calories, this chicken sausage is also high in protein, making it a great choice for those looking to build muscle or maintain a healthy diet. With 15 grams of protein per serving, it will keep you feeling full and energized throughout the day.
Whether you're looking for a quick breakfast or a satisfying lunch, 1 link (85 g) Sun Dried Tomato & Provolone Chicken Sausage is the perfect choice. So, let's explore some more about this delicious sausage.
Calories and Serving Size
As mentioned earlier, 1 link (85 g) Sun Dried Tomato & Provolone Chicken Sausage contains only 130 calories per serving. This makes it a great choice for those watching their calorie intake or trying to lose weight. In addition, the serving size of 1 link (85 g) is perfect for a breakfast or lunch meal.
Protein Content
Not only is this chicken sausage low in calories, but it's also high in protein. With 15 grams of protein per serving, it's a great source of fuel for your body. Protein is essential for building and repairing tissues in the body, as well as maintaining a healthy immune system.
Fat Content
Although this chicken sausage is high in protein, it's also relatively low in fat. With only 7 grams of fat per serving, it's a great choice for those looking to maintain a healthy diet.
Carbohydrate Content
1 link (85 g) Sun Dried Tomato & Provolone Chicken Sausage contains only 2 grams of carbohydrates per serving, making it an ideal choice for those following a low-carb or keto diet.
Sodium Content
It's important to note that this chicken sausage is relatively high in sodium, with 500 milligrams per serving. If you're watching your sodium intake, you may want to consume this sausage in moderation.
1 link (85 g) Sun Dried Tomato & Provolone Chicken Sausage is made with chicken and cheese, so it's not suitable for those with allergies to either ingredient. Additionally, it's important to check the label for any other allergens that may be present.
Health Benefits
Consuming 1 link (85 g) Sun Dried Tomato & Provolone Chicken Sausage can have numerous health benefits. As mentioned earlier, it's a great source of protein, which is essential for building and repairing tissues in the body. Additionally, chicken is a lean meat that's low in calories and fat, making it a great choice for those looking to maintain a healthy weight.
Cooking Methods
1 link (85 g) Sun Dried Tomato & Provolone Chicken Sausage can be cooked in a variety of ways. It can be grilled, baked, or pan-fried. To cook it, simply heat a skillet over medium-high heat and cook the sausage for 3-4 minutes on each side, or until it's cooked through. It's important to note that chicken should always be cooked to an internal temperature of 165 degrees Fahrenheit to ensure that it's cooked safely.
Serving Suggestions
1 link (85 g) Sun Dried Tomato & Provolone Chicken Sausage can be enjoyed on its own, or it can be incorporated into a variety of dishes. Some serving suggestions include adding it to an omelette, slicing it up and serving it on a salad, or using it as a pizza topping. The possibilities are endless!
Flavor Profile
1 link (85 g) Sun Dried Tomato & Provolone Chicken Sausage is bursting with flavor. The sun dried tomatoes add a slightly sweet and tangy flavor, while the provolone cheese adds a creamy and savory taste. It's the perfect balance of flavors that will leave you craving more.
"1 link (85 g) Sun Dried Tomato & Provolone Chicken Sausage is a delicious and satisfying meal option that's low in calories and high in protein."
5 FAQ about Sun Dried Tomato & Provolone Chicken Sausage
1. What are the ingredients in Sun Dried Tomato & Provolone Chicken Sausage?
The ingredients in Sun Dried Tomato & Provolone Chicken Sausage include ground chicken, sun dried tomatoes, provolone cheese, paprika, garlic, salt, and other spices and flavorings.
2. Is this sausage gluten-free?
Yes, Sun Dried Tomato & Provolone Chicken Sausage is gluten-free.
3. How is this sausage cooked?
This sausage can be grilled, pan-fried, or baked. It is fully cooked, so you just need to heat it up until it is hot throughout.
4. Can this sausage be frozen?
Yes, you can freeze Sun Dried Tomato & Provolone Chicken Sausage. It is recommended to wrap it tightly in plastic wrap or foil and then place it in a sealed freezer bag.
5. How does this sausage taste?
This sausage has a savory and slightly sweet flavor from the sun dried tomatoes, and a mild nutty and smoky taste from the provolone cheese. It is a great alternative to traditional pork sausage for those who prefer chicken or are looking for a healthier option.