With only 160 calories per serving, 1 link (93 g) of Hot Italian Lean Turkey Sausage is a low calorie option that is also high in protein. Made with all natural ingredients, this sausage is gluten-free and a great addition to a variety of recipes.

In addition to being a delicious protein source, this sausage is also a suitable option for those on weight loss diets, as it is low in fat and calories. Each serving contains 18 grams of protein and only 8 grams of fat.

In this article, we'll explore the benefits of using hot Italian lean turkey sausage in your meals, and provide some tips for incorporating it into your diet.

Low calorie option

With only 160 calories per serving, hot Italian lean turkey sausage is an excellent low calorie option for people looking to maintain a healthy weight or lose weight. Compared to other popular sausage options, which can contain up to 300 calories per serving or more, this sausage is a smart choice for anyone watching their calorie intake. With its delicious flavor, it is an easy way to add protein to your meals without adding too many calories.

High in protein

Protein is an essential nutrient that plays a vital role in many bodily functions, including building and repairing tissues and supporting your immune system. According to the FDA, the daily recommended allowance of protein is 50 grams per day for the average adult. With 18 grams of protein per serving, hot Italian lean turkey sausage provides a substantial amount of protein. Compared to other popular sources of protein like chicken or beef, this sausage offers a leaner, lower calorie alternative that still packs a protein punch.

No artificial ingredients

Many commercially produced foods contain artificial ingredients like preservatives, colors, and flavors. These ingredients can be harmful to our health when consumed in large amounts. Hot Italian lean turkey sausage is a healthy alternative to these processed foods, as it contains only natural ingredients like turkey, herbs, spices, and salt. By choosing all natural ingredients over processed ones, you can improve your health and reduce your risk of chronic diseases.

Gluten-free

Gluten is a protein found in wheat, barley, and rye that causes an autoimmune response in people with celiac disease or gluten intolerance. If you are sensitive to gluten, it is important to avoid foods containing this protein. Hot Italian lean turkey sausage is a great gluten-free option for people who want to avoid gluten and still enjoy delicious, protein-rich foods. By choosing gluten-free options like this sausage, you can improve your digestive health and avoid the negative symptoms associated with gluten intolerance.

Great for a variety of recipes

Hot Italian lean turkey sausage is a versatile ingredient that can be used in a variety of dishes, from pasta and pizza to breakfast skillets and soups. Cooking with this sausage is easy - just remove the casing and crumble the meat into your pan. You can cook it just like you would any other type of ground meat. If you're looking for new recipe ideas, try adding this sausage to a quiche, stuffing it into bell peppers, or using it as a topping for baked potatoes.

Lean protein source

Lean proteins are an important part of any healthy diet, as they can help you maintain a healthy weight and build muscle. Hot Italian lean turkey sausage is a great lean protein source, as it provides plenty of protein with less fat and calories than other protein sources like pork or beef. In fact, this sausage is a healthier option than many other types of sausage, which can be high in fat and preservatives. If you're looking for a healthy protein source that's easy to cook with, give hot Italian lean turkey sausage a try.

Suitable for weight loss diets

If you're trying to lose weight, hot Italian lean turkey sausage can be a great addition to your diet. With only 160 calories per serving and 18 grams of protein, this sausage is a filling and satisfying option that won't derail your weight loss goals. Just be sure to watch your portion sizes and avoid overeating. One common mistake people make when trying to lose weight is snacking too often or eating too many calorie-dense foods. By choosing lean, protein-rich foods like hot Italian lean turkey sausage, you can stay on track and still enjoy delicious meals.

Packaged for convenience

Hot Italian lean turkey sausage is a convenient option for busy people who want to eat healthy but don't have a lot of time to prepare meals. This sausage comes pre-packaged and ready to cook, so all you have to do is remove the casing and crumble the meat into your pan. It's a quick and easy way to add protein to your meals without a lot of fuss. If you have leftovers, store them in an airtight container in the fridge for up to 3-4 days. You can also freeze this sausage for later use - just be sure to label your container with the date and contents.

Healthy alternative to traditional sausage

Traditional sausage is often high in fat, calories, and preservatives, making it a less-than-ideal choice for people looking to maintain a healthy weight and reduce their risk of chronic diseases. Hot Italian lean turkey sausage is a healthy alternative to these processed meats, as it delivers all natural ingredients and a leaner, lower calorie protein source. Other alternatives to traditional sausage include chicken sausage and vegetarian sausage, but these options may contain just as many preservatives and unhealthy ingredients as their pork or beef counterparts. Hot Italian lean turkey sausage is truly the best choice for anyone looking for a healthy, convenient, and delicious protein source.

Delicious flavor

One of the best things about hot Italian lean turkey sausage is its delicious flavor. This sausage is made with a blend of herbs and spices that give it a bold, spicy taste that pairs well with a variety of dishes. One of our favorite ways to use this sausage is in a spicy pasta dish - just crumble it into your sauce along with some veggies for a flavorful, protein-packed dinner. If you want to add more flavor to your dishes without adding too many calories or unhealthy ingredients, try using herbs and spices like garlic, ginger, and cumin. These seasonings can add tons of flavor without any extra fat or calories.