A one serving of Bean with Bacon Soup (Condensed) contains 158 calories. If you're a soup lover and want to try something new, this soup is perfect for you. Enjoy it on its own or pair it with a sandwich for a complete meal.

This soup is packed with essential nutrients that your body needs to function properly. In addition, it's loaded with bacon and beans, which are both excellent sources of protein.

In this article, we'll explore the nutritional facts, benefits, ingredients, preparation method, storage instructions, and variations to spice up your soup game.

Calories in Bean with Bacon Soup (Condensed)

One serving of Bean with Bacon Soup (Condensed) contains 158 calories. If you're watching your weight, it's essential to keep track of your calorie intake. This soup is a satisfying option to add to your diet. The majority of the calories in this soup come from carbohydrates, followed by protein and fat. It's a good source of fiber, which helps keep you feeling full and aids in digestion. If you're looking for a low calorie soup option, consider adding vegetables like spinach, kale, or broccoli to your soup.

Nutrition Facts for Bean with Bacon Soup (Condensed)

One serving of Bean with Bacon Soup (Condensed) provides a range of essential nutrients for your body. The soup is a good source of protein, fiber, and iron along with other micronutrients. The nutritional value of this soup may vary depending on the brand you choose, so it is important to check the label for specific values. Typically, condensed soups are high in sodium, so be mindful of your sodium intake. If you're looking to increase the nutritional value of this soup, consider adding some chopped vegetables to the recipe.

Ingredients of Bean with Bacon Soup (Condensed)

The ingredients of Bean with Bacon Soup (Condensed) vary based on the brand you choose. Typically, the soup contains white beans, water, bacon, salt, sugar, onion powder, and garlic powder. Some brands also contain MSG and other additives, so it's always a good idea to read the label before purchasing. If you're making your own soup, you can customize the recipe to your liking. For a healthier option, consider using low-sodium broth, fresh veggies like onion and celery, and nitrate-free bacon.

Benefits of Bean with Bacon Soup (Condensed)

Bean with Bacon Soup (Condensed) has many benefits for your health. The beans in the soup are an excellent source of plant-based protein and fiber, which help keep you feeling full and satiated. Additionally, the bacon in the soup adds a savory, umami flavor that can make you feel more satisfied with your meal. This can prevent overeating and snacking between meals. Finally, soup is a comforting food that can help soothe your body and mind. It's an excellent option to warm you up on a cold day or to help you recover from an illness.

How to Prepare Bean with Bacon Soup (Condensed)

Preparing Bean with Bacon Soup (Condensed) is incredibly easy. Simply open the can and transfer the contents to a pot. Add water or milk as per the instructions on the label. Heat the soup over medium heat until it begins to simmer. Then, reduce heat to low and continue cooking for 5-10 minutes. Taste for seasoning and add extra salt or pepper as needed. If you would like to make your soup from scratch, there are many recipes available online that you can try.

Possible Allergens in Bean with Bacon Soup (Condensed)

Bean with Bacon Soup (Condensed) contains several common allergens, including soy, wheat, and dairy. If you have a food allergy, it's important to read the label carefully before consuming this soup. Some brands may also contain nuts, fish, or shellfish, so it's essential to check the label before purchasing. If you have food allergies or sensitivities, consider making your soup from scratch so that you can control the ingredients and avoid any allergens.

Storage Instructions for Bean with Bacon Soup (Condensed)

Bean with Bacon Soup (Condensed) can be stored in the pantry for up to 2 years, depending on the expiration date on the can. Once opened, the soup should be refrigerated and consumed within 3-4 days. If you have leftover soup, consider freezing it in an airtight container. The soup will last up to 3 months in the freezer. When reheating soup, be sure to heat it thoroughly to prevent the growth of bacteria.

Ways to Serve Bean with Bacon Soup (Condensed)

Bean with Bacon Soup (Condensed) can be served on its own or paired with a sandwich or salad for a complete meal. If you're looking for a hearty soup, consider adding some cooked pasta, rice, or quinoa to your soup. Alternatively, you can add vegetables like carrots, celery, kale, or spinach to bulk up the nutritional value. Finally, you can garnish the soup with fresh herbs, croutons, or cheese for an extra flavor boost.

Alternative Uses for Bean with Bacon Soup (Condensed)

Bean with Bacon Soup (Condensed) can be used in a variety of ways outside of soup. For example, you can use the soup as a base for a casserole or stew. Alternatively, you can cook meatballs or sausage in the soup for a flavorful meal. Finally, you can also use the soup as a dip for crackers, chips, or bread.

Variations of Bean with Bacon Soup (Condensed)

Bean with Bacon Soup (Condensed) can be customized in many ways to suit your taste buds. For example, you can add different types of beans like black beans or kidney beans to your soup. Alternatively, you can use chicken or vegetable broth instead of water to add more depth of flavor. Finally, you can also add different spices like paprika, cumin, or chili powder to your soup for an extra kick of flavor.