Calories in 1 Oz Potato Crisps, Spicy Cajun?

1 Oz Potato Crisps, Spicy Cajun is 160 calories.

Looking for a spicy and flavorful snack? Look no further than 1 Oz Potato Crisps, Spicy Cajun! With 160 calories per serving, these chips pack a punch in both taste and nutrition.

In addition to the calorie count, these potato crisps contain 10 grams of fat and 14 grams of carbohydrates per serving. However, they also contain 2 grams of protein which can help you feel full and satisfied. Additionally, the sodium content is 210 milligrams, so be mindful of your sodium intake.

Whether you're snacking solo, having a movie night, or just looking for a tasty treat, these Spicy Cajun Potato Crisps are sure to satisfy your cravings.

1 Oz Potato Crisps, Spicy Cajun

Calories per serving

Each serving of 1 Oz Potato Crisps, Spicy Cajun contains 160 calories. This information is important to note if you are counting calories or trying to maintain a healthy diet. In comparison to many other snack options, 160 calories is a reasonable amount for a satisfying snack. However, be mindful of serving sizes to avoid consuming too many calories at once.

Serving size

The serving size for 1 Oz Potato Crisps, Spicy Cajun is 1 ounce or approximately 15 crisps. This is a good size for a snack, and can easily be shared if desired. Make sure to measure out your serving size to avoid overindulging or consuming too many calories.

Amount of fat per serving

Each serving of 1 Oz Potato Crisps, Spicy Cajun contains 10 grams of fat. While this may seem like a lot, it is important to note that not all fats are created equal. These potato crisps contain mostly unsaturated fats, which can actually benefit heart health when consumed in moderation. However, be mindful of your overall fat intake throughout the day.

Sodium content

Each serving of 1 Oz Potato Crisps, Spicy Cajun contains 210 milligrams of sodium. While this isn't excessive, it is important to be mindful of your sodium intake throughout the day. Excessive sodium consumption can lead to high blood pressure and other health issues. If you are watching your sodium intake, consider pairing these chips with a low-sodium dip or snack.

Amount of carbohydrates per serving

Each serving of 1 Oz Potato Crisps, Spicy Cajun contains 14 grams of carbohydrates. While this may seem like a lot, it's important to note that not all carbohydrates are created equal. These potato crisps contain mostly complex carbohydrates, which can provide sustained energy and help you feel full and satisfied. However, be mindful of your overall carbohydrate intake throughout the day.

Protein content per serving

Each serving of 1 Oz Potato Crisps, Spicy Cajun contains 2 grams of protein. While this may not seem like a lot, protein can help you feel full and satisfied after snacking. Consider pairing these chips with a protein-rich dip or snack to boost the overall protein content of your snack.

Flavor profile

1 Oz Potato Crisps, Spicy Cajun have a bold and flavorful taste. The cajun seasoning provides a spicy kick that is sure to satisfy those who enjoy a little heat. The potato crisps themselves are crispy and crunchy, providing a satisfying texture that makes for a great snacking experience.

Ingredients

The ingredients in 1 Oz Potato Crisps, Spicy Cajun include: potatoes, sunflower oil, seasoning (salt, spices, sugar, onion powder, garlic powder, natural flavor, paprika, torula yeast, jalapeno pepper, maltodextrin, yeast extract, citric acid, vinegar, and paprika extract). These ingredients are mostly natural and do not contain any artificial preservatives or flavors. However, if you have any food allergies or sensitivities, be sure to check the ingredient list carefully.

Allergens

1 Oz Potato Crisps, Spicy Cajun are gluten-free, but they do contain soy and may contain milk. If you have any food allergies or sensitivities, be sure to check the packaging carefully and speak with your healthcare provider if needed.

Suggested pairings

1 Oz Potato Crisps, Spicy Cajun can be enjoyed on their own or paired with a variety of dips and snacks. Consider pairing these chips with a protein-rich dip like hummus or black bean dip for added nutrition. Alternatively, pair these chips with a fresh salsa or guacamole for a healthy and flavorful snack.

These Spicy Cajun Potato Crisps are sure to satisfy your cravings.

FAQs About Spicy Cajun Potato Crisps

1. How many calories are in a 1 oz serving of Spicy Cajun Potato Crisps?

There are 160 calories in a 1 oz serving of Spicy Cajun Potato Crisps.

2. Are Spicy Cajun Potato Crisps gluten-free?

It is best to check the packaging or contact the manufacturer to determine if Spicy Cajun Potato Crisps are gluten-free, as ingredients and processes may vary between brands.

3. What is the spice level of Spicy Cajun Potato Crisps?

The spice level of Spicy Cajun Potato Crisps can vary between brands and individual preferences. However, as indicated by their name, they are typically seasoned with Cajun spices, which can be spicy.

4. Are Spicy Cajun Potato Crisps a healthy snack option?

While Spicy Cajun Potato Crisps can be a tasty snack, they are high in calories and may not be the healthiest option. It is important to enjoy them in moderation as part of a balanced diet.

5. Can Spicy Cajun Potato Crisps be part of a vegan diet?

It is best to check the packaging or contact the manufacturer to determine if Spicy Cajun Potato Crisps are vegan, as ingredients and processes may vary between brands.

Nutritional Values of 1 Oz Potato Crisps, Spicy Cajun

UnitValue
Calories (kcal)160 kcal
Fat (g)11 g
Carbs (g)14 g
Protein (g)1 g

Calorie breakdown: 42% fat, 54% carbs, 4% protein

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