Are you looking for a quick and easy meal that is both delicious and nutritious? Look no further than 1 container (226 g) of Homestyle Meatloaf & Vegetables! With only 280 calories per serving, this meal is perfect for anyone watching their calorie intake.

Not only is Homestyle Meatloaf & Vegetables low in calories, it is also packed with essential nutrients. This meal contains a variety of vitamins and minerals, including iron, vitamin C, and vitamin A.

In this article, we'll explore the nutritional benefits of Homestyle Meatloaf & Vegetables, as well as provide tips for cooking and storage.

Calories in 1 container of Homestyle Meatloaf & Vegetables

As mentioned earlier, 1 container (226 g) of Homestyle Meatloaf & Vegetables contains 280 calories. These calories come from a balanced combination of protein, carbohydrates, and fat, making it a satisfying and filling meal.

Nutrition Facts in Homestyle Meatloaf & Vegetables

In addition to its low calorie count, Homestyle Meatloaf & Vegetables is also a good source of several essential nutrients. One serving of this meal contains 16 grams of protein, 7 grams of fiber, and 25% of the daily recommended intake of vitamin C. It also provides 20% of the daily recommended intake of iron, which is important for maintaining healthy blood cells and preventing anemia.

Ingredients in Homestyle Meatloaf & Vegetables

Homestyle Meatloaf & Vegetables is made with a variety of wholesome ingredients, including ground beef, carrots, green beans, and potatoes. The meatloaf itself is seasoned with a blend of herbs and spices, and topped with a savory tomato sauce. All of the ingredients are cooked together in one convenient container, making preparation and cleanup a breeze.

Allergens in Homestyle Meatloaf & Vegetables

While Homestyle Meatloaf & Vegetables is a good option for many people, it is important to be aware of potential allergens. This meal contains beef and wheat, which may be problematic for individuals with allergies or sensitivities. If you have any concerns about food allergies, be sure to check the ingredients list carefully before consuming.

How to Cook Homestyle Meatloaf & Vegetables

Cooking Homestyle Meatloaf & Vegetables is a simple and straightforward process. Simply remove the container from the packaging and microwave for 2-3 minutes, or until heated through. If you prefer a crispier texture, consider transferring the meal to a baking dish and baking in the oven for 10-15 minutes.

Storage Instructions for Homestyle Meatloaf & Vegetables

Store Homestyle Meatloaf & Vegetables in the refrigerator for up to 3 days after purchase. If you want to extend the shelf life, you can also store it in the freezer for up to 3 months. When reheating, be sure to follow the instructions carefully to ensure that the meal is heated through and safe to eat.

Benefits of Eating Homestyle Meatloaf & Vegetables

There are many benefits to including Homestyle Meatloaf & Vegetables in your diet. This meal is a good source of protein, fiber, and several essential nutrients, making it a nutritious and satisfying option for any meal of the day. It is also convenient and easy to prepare, making it a great choice for busy individuals or anyone looking for a quick and healthy meal.

Serving Size for Homestyle Meatloaf & Vegetables

One container (226 g) of Homestyle Meatloaf & Vegetables is considered a single serving size. However, you can adjust the serving size depending on your individual calorie needs or dietary preferences. Be sure to check the nutrition label carefully to ensure that you are consuming the appropriate amount of calories and nutrients.

Calorie Count for Homestyle Meatloaf & Vegetables

As previously mentioned, one container (226 g) of Homestyle Meatloaf & Vegetables contains 280 calories. If you are trying to maintain a specific calorie intake, it is important to keep track of your portions and be mindful of added toppings or sauces.

Macro-Nutrients in Homestyle Meatloaf & Vegetables

In addition to calories, Homestyle Meatloaf & Vegetables provides a well-balanced blend of macro-nutrients. One serving of this meal contains 16 grams of protein, 28 grams of carbohydrates, and 9 grams of fat. By incorporating meals like this into your diet, you can ensure that you are consuming a variety of essential nutrients and maintaining a healthy balance of macro-nutrients.