Calories in 1 loaf (82 g) Hand Baked White Pita Pocket?

1 loaf (82 g) Hand Baked White Pita Pocket is 180 calories.

Looking for a delicious and nutritious bread for your sandwich? Try Hand Baked White Pita Pocket. One 82 gram loaf of this bread contains 180 calories, making it a great option for people who want to enjoy the taste of bread without compromising their health. So, let's dive deep into the nutrition facts, ingredients, benefits, and concerns of Hand Baked White Pita Pocket.

Hand Baked White Pita Pocket is a rich source of carbohydrates, dietary fiber, and protein. It also contains a small amount of fat and sugar. Carbohydrates provide energy to your body, while dietary fiber helps in digestion and keeps you feeling full. The protein content of this bread helps in the growth and repair of body tissues. Additionally, Hand Baked White Pita Pocket does not contain any cholesterol or trans fat, making it a healthy choice for people concerned about heart health.

Whether you are a fitness enthusiast or someone who loves to indulge in good food, Hand Baked White Pita Pocket can be part of your daily diet. You can use it in various ways to make a healthy and delicious meal. Let's explore some practical tips and strategies to use Hand Baked White Pita Pocket.

1 loaf (82 g) Hand Baked White Pita Pocket

What is Hand Baked White Pita Pocket?

Hand Baked White Pita Pocket is a type of bread that is round, flat, and pocket-shaped. It is traditionally made with wheat flour, water, yeast, and salt. Hand Baked White Pita Pocket is different from other bread because it is cooked at high temperatures, causing it to puff up and form a pocket in the middle. Hand Baked White Pita Pocket is widely used in Middle Eastern and Mediterranean cuisines. It is commonly used as a base for sandwiches, pizzas, and wraps. It can be filled with various ingredients like vegetables, hummus, cheese, meat, or anything else of your choice.

What are the nutrition facts of Hand Baked White Pita Pocket?

One 82-gram loaf of Hand Baked White Pita Pocket contains the following nutrition value: calories: 180 Total Fat: 0.8g, Sodium: 294mg, Total Carbohydrate: 38.8g, Dietary Fiber: 1.6g, Sugars: 1.6g, Protein: 5.6g.

How many calories are in a Hand Baked White Pita Pocket?

A single 82-gram loaf of Hand Baked White Pita Pocket contains 180 calories. This makes it a low-calorie option for people who want to enjoy the taste of bread without consuming too many calories.

What are the ingredients of Hand Baked White Pita Pocket?

The following are the ingredients used to make Hand Baked White Pita Pocket: Wheat flour, water, yeast, salt.

How can Hand Baked White Pita Pocket be used in a meal?

Hand Baked White Pita Pocket is a versatile bread that can be used in various ways to make a meal. Here are some ideas to get you started: - Use it as a base for a sandwich or a burger. - Cut it into small pieces and use it as a dipping bread with hummus, tzatziki, or any other dip of your preference.

What are the benefits of Hand Baked White Pita Pocket?

Hand Baked White Pita Pocket has several benefits, including: - Low in calories. - High in carbohydrates, dietary fiber, and protein.

Are there any concerns with consuming Hand Baked White Pita Pocket?

Generally, there are no major concerns with consuming Hand Baked White Pita Pocket. However, it is important to note that it contains wheat flour, which is a common allergen. If you have a wheat allergy or intolerance, you should avoid consuming Hand Baked White Pita Pocket.

How does Hand Baked White Pita Pocket compare to other types of bread?

Hand Baked White Pita Pocket is different from other types of bread because it is cooked at high temperatures, causing it to puff up and form a pocket in the middle. Additionally, it is low in calories and high in carbohydrates, dietary fiber, and protein, making it a healthy choice for people who want to enjoy the taste of bread without consuming too many calories.

Where can Hand Baked White Pita Pocket be purchased?

Hand Baked White Pita Pocket can be purchased in most grocery stores or online retailers. It is widely available and affordable.

How should Hand Baked White Pita Pocket be stored?

Hand Baked White Pita Pocket can be stored at room temperature for up to 2-3 days. If you want to keep it fresh for longer, you can store it in the refrigerator or freezer. To freeze Hand Baked White Pita Pocket, simply put it in a freezer-safe bag and store it for up to 6 months. When you are ready to eat it, simply thaw it and enjoy!

Pita bread is the stuff of life in many Middle Eastern countries. It's the basis of nearly every meal, served with dips, grilled meats, and vegetables.

FAQ about Hand Baked White Pita Pocket

1. How many calories are in one Hand Baked White Pita Pocket?

One Hand Baked White Pita Pocket contains 180 calories.

2. Is Hand Baked White Pita Pocket healthy?

Hand Baked White Pita Pocket can be a healthy choice when consumed in moderation as it is low in fat and provides carbohydrates, protein, and fiber.

3. What are the ingredients in Hand Baked White Pita Pocket?

The ingredients in Hand Baked White Pita Pocket include flour, water, yeast, salt, and sugar.

4. Can Hand Baked White Pita Pocket be used for sandwiches?

Yes, Hand Baked White Pita Pocket can be used as a sandwich wrap or stuffed with various fillings such as vegetables, hummus, or meats.

5. How should Hand Baked White Pita Pocket be stored?

Hand Baked White Pita Pocket should be stored in an airtight container or bag at room temperature for up to 2 days or in the freezer for up to 3 months.

Nutritional Values of 1 loaf (82 g) Hand Baked White Pita Pocket

UnitValue
Calories (kcal)180 kcal
Fat (g)0 g
Carbs (g)40 g
Protein (g)7 g

Calorie breakdown: 0% fat, 85% carbs, 15% protein

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