Are you looking for a quick and easy meal option that won't break the calorie bank? Look no further than 1 Meal (10 Oz) Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal) - with just 329 calories per serving, it's a satisfying option for any time of day.
Not only is this frozen meal low in calories, but it's also a good source of carbohydrates and protein. And with a mix of vegetables and potatoes, you'll get a healthy dose of vitamins and minerals as well.
Read on to learn more about the nutritional benefits of this frozen meal and how to prepare and store it for maximum flavor and convenience.
Calories count for Sirloin Tips with Gravy, Potatoes and Vegetable
Each serving of Sirloin Tips with Gravy, Potatoes, and Vegetable contains just 329 calories. That makes it a great option for anyone looking to keep their calorie intake under control. Whether you're trying to lose weight or just maintain a healthy weight, this frozen meal is a satisfying and convenient option that won't leave you feeling deprived or hungry. Plus, with a balance of protein, carbohydrates, and fiber, it's a complete meal that will keep you feeling full and energized throughout the day.
Carbohydrate content of Sirloin Tips with Gravy, Potatoes and Vegetable
In addition to being low in calories, Sirloin Tips with Gravy, Potatoes, and Vegetable is also a good source of carbohydrates, with 42 grams per serving. That makes it a great option for anyone looking for a quick and easy source of energy to fuel their day. Carbohydrates are an important nutrient that provide energy for our bodies and help us stay focused and alert throughout the day. This frozen meal is a convenient way to get the carbohydrates you need to power through your day, without having to spend a lot of time cooking or preparing food. Plus, with a mix of vegetables and potatoes, you'll also get a healthy dose of fiber, which can help keep you feeling full and satisfied for longer periods of time.
Protein Content of Sirloin Tips with Gravy, Potatoes and Vegetable
If you're looking to build or maintain muscle mass, Sirloin Tips with Gravy, Potatoes, and Vegetables is a great frozen meal option. With 20 grams of protein per serving, it's a convenient and satisfying way to get the protein you need to support your fitness goals. Protein is an essential nutrient that supports muscle growth, repair, and maintenance. It also plays a key role in many other important bodily functions, such as hormone regulation and immune system function. By incorporating this frozen meal into your diet, you can ensure that you're getting the protein you need to stay strong and healthy. Plus, with the added convenience of being a frozen meal, it's a great option for anyone with a busy lifestyle who wants to eat healthy without sacrificing time or flavor.
Fat content of Sirloin Tips with Gravy, Potatoes and Vegetable
Looking for a low-fat meal option that still tastes great? Look no further than Sirloin Tips with Gravy, Potatoes, and Vegetables. With just 6 grams of fat per serving, it's a satisfying and flavorful option that won't leave you feeling weighed down or sluggish. Fat is an important nutrient that provides energy, insulation, and protection for our organs. However, consuming too much fat can lead to weight gain and other health problems. By choosing low-fat options like this frozen meal, you can ensure that you're getting the benefits of fat without overdoing it. So whether you're trying to lose weight or just maintain a healthy lifestyle, Sirloin Tips with Gravy, Potatoes, and Vegetables is a great option to consider.
Vitamins and Minerals in Sirloin Tips with Gravy, Potatoes and Vegetable
In addition to being low in calories and fat, Sirloin Tips with Gravy, Potatoes, and Vegetables is also a good source of several key vitamins and minerals. Each serving contains:
- 11% of the daily recommended intake of vitamin A
- 20% of the daily recommended intake of vitamin C
- 13% of the daily recommended intake of iron
- 7% of the daily recommended intake of calcium
- 7% of the daily recommended intake of potassium
By incorporating this frozen meal into your diet, you can ensure that you're getting the essential nutrients your body needs to stay healthy and strong. And with a mix of vegetables and potatoes, it's a delicious and convenient way to do it.
Ingredients in Sirloin Tips with Gravy, Potatoes and Vegetable
Sirloin Tips with Gravy, Potatoes, and Vegetables is made with a variety of high-quality ingredients, including:
- Beef sirloin tips
- Water
- Potatoes
- Green beans
- Carrots
- Onions
- Gravy mix (modified corn starch, salt, caramel color, monosodium glutamate, onion powder, garlic powder, beef flavor [contains beef extract, yeast extract, natural flavors], spice)
- Seasoning (salt, black pepper, garlic powder)
- Sunflower oil
By using high-quality ingredients like these, the makers of this frozen meal ensure that you're getting a delicious and nutritious meal that you can feel good about eating.
If you have any food allergies or sensitivities, it's important to know what's in your food. Sirloin Tips with Gravy, Potatoes, and Vegetables is free from peanuts, tree nuts, fish, shellfish, and soy. However, it does contain wheat and milk. If you have celiac disease or a gluten intolerance, you should avoid this frozen meal, as it contains wheat. And if you're lactose intolerant or vegan, you should also avoid it, as it contains milk. If you're unsure whether this frozen meal is safe for you to eat, be sure to check the label or consult with your healthcare provider.
Cooking Instruction for Sirloin Tips with Gravy, Potatoes and Vegetable
Preparing this frozen meal is easy and convenient. Here's how to do it:
- Remove the frozen meal from the packaging.
- Pierce the film covering the tray several times with a fork.
- Microwave on high power for 4-5 minutes, or until the meal is fully heated through.
- Carefully remove the meal from the microwave (it will be hot!), stir in the gravy, and enjoy.
Note that cooking times may vary depending on your microwave, so be sure to check the temperature of the meal to ensure it's fully heated through before eating.
Storage Instruction for Sirloin Tips with Gravy, Potatoes and Vegetable
If you're not planning to eat this frozen meal immediately after purchase, it's important to store it properly to ensure maximum freshness and flavor. Here's how to do it:
- Keep the meal in the freezer until you're ready to eat it.
- Store the meal in the coldest part of your freezer, ideally at 0°F or lower.
- Avoid storing the meal in the door of your freezer, as it will be subject to temperature fluctuations.
- Do not refreeze the meal once it has been thawed.
By following these simple storage tips, you can ensure that your frozen meal stays fresh and delicious until you're ready to enjoy it.
Cost of Sirloin Tips with Gravy, Potatoes and Vegetable
The cost of Sirloin Tips with Gravy, Potatoes, and Vegetables can vary depending on where you buy it and whether it's on sale. However, as of this writing, you can typically expect to pay around $2.50-$3.50 for a single serving. While this cost may be higher than what you'd pay for a homemade meal, it's still a great value when you consider the convenience and nutritional benefits of this frozen meal. Plus, by buying in bulk or looking for sales, you can save even more money in the long run. So whether you're on a budget or just looking for a quick and easy meal option, Sirloin Tips with Gravy, Potatoes, and Vegetables is a great option to consider.
A healthy outside starts from the inside.
5 FAQ about 1 Meal Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)
1. What are the total calories in 1 Meal Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)?
The total calories in 1 Meal Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal) is 329 calories.
2. What is the serving size of 1 Meal Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)?
The serving size of 1 Meal Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal) is 10 Oz.
3. Is 1 Meal Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal) healthy?
The nutritional value of 1 Meal Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal) depends on its ingredients and nutritional content. The meal contains 329 calories which is a moderate amount. However, it is important to check the fat, sodium, and sugar content in the meal before deciding if it is healthy for you.
4. How long does it take to prepare 1 Meal Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal)?
1 Meal Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal) is a frozen meal that is ready to heat and eat. It takes less than 10 minutes to prepare in a microwave or oven.
5. Can 1 Meal Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal) be customized?
1 Meal Sirloin Tips with Gravy, Potatoes and Vegetable (Frozen Meal) is a pre-packaged meal and cannot be customized. However, you can add your own spices or condiments to enhance the flavors to your preference.