Calories in 1 meal (204 g) Power Bowls Pesto & Egg White Scramble?

1 meal (204 g) Power Bowls Pesto & Egg White Scramble is 190 calories.

If you're looking for a high-protein, low-calorie meal that's ready in minutes and perfect for breakfast, look no further than the Power Bowls Pesto & Egg White Scramble. With only 190 calories per serving, this vegetarian, gluten-free option is the perfect convenient meal option for those seeking a healthy and delicious breakfast or lunch.

Not only is this meal low in calories, but it's also high in protein, containing 17 grams of protein per serving. The egg whites provide a low-fat source of protein, and the pesto adds a burst of flavor without the need for any artificial flavors.

Whether you're short on time or just looking for a nutritious meal option, the Power Bowls Pesto & Egg White Scramble is an easy meal to prepare and enjoy.

1 meal (204 g) Power Bowls Pesto & Egg White Scramble

High in protein

This meal is an excellent source of protein, with 17 grams per serving. The egg whites provide a low-fat source of protein, which is essential for building and repairing muscles and tissues in the body. Protein is also essential for keeping you feeling full and satisfied after a meal, which can help you avoid overeating later in the day.

Low in calories

At only 190 calories per serving, the Power Bowls Pesto & Egg White Scramble is a great option for those looking to lose weight or maintain their current weight. By choosing a low-calorie meal like this one, you can reduce your overall caloric intake without feeling deprived or hungry. Plus, the meal is packed with protein to help you stay fuller for longer.

Ready in minutes

This Power Bowl is incredibly easy to prepare and takes just minutes to make. Simply remove the plastic cover, microwave for 3 minutes, and enjoy! This is especially convenient for busy mornings or when you need to take a quick lunch break at work.

Vegetarian option

For those following a vegetarian diet, the Power Bowls Pesto & Egg White Scramble is a great option. The meal contains no meat or animal products, making it a suitable choice for vegetarians.

Perfect for breakfast

This Power Bowl is the perfect breakfast option for those looking for a healthy and filling meal to start their day. The protein in the eggs will help keep you full until your next meal, and the pesto adds a burst of flavor to your morning routine.

Gluten-free

The Power Bowls Pesto & Egg White Scramble is a gluten-free option, which is important for those with gluten sensitivities or celiac disease. This meal is made with gluten-free ingredients and contains no gluten-containing grains.

No artificial flavors

One of the best things about the Power Bowls Pesto & Egg White Scramble is that it contains no artificial flavors. The pesto adds a natural burst of flavor without any need for artificial ingredients.

Convenient meal option

Whether you're short on time or just looking for a convenient meal option, the Power Bowls Pesto & Egg White Scramble is a great choice. Simply pop it in the microwave for a few minutes, and you'll have a hot and delicious meal in no time.

Healthy and delicious

Not only is the Power Bowls Pesto & Egg White Scramble a healthy option, but it's also incredibly delicious. The pesto adds a burst of flavor to the dish, while the egg whites provide a low-fat source of protein to keep you feeling full and satisfied.

Easy to prepare

This Power Bowl is incredibly easy to prepare and requires no cooking skills or expertise. Simply remove the plastic cover, microwave for a few minutes, and enjoy!

5 Frequently Asked Questions About Power Bowls Pesto & Egg White Scramble

1. What are the ingredients in the Power Bowls Pesto & Egg White Scramble?

The Power Bowls Pesto & Egg White Scramble contains cooked egg whites, roasted potatoes, mushrooms, spinach, red peppers, pesto sauce, and parmesan cheese.

2. What are the nutritional values of Power Bowls Pesto & Egg White Scramble?

The Power Bowls Pesto & Egg White Scramble provides 190 calories, 10g protein, 8g fat, and 20g carbohydrates per 204g serving. It also contains 3g fiber and 2g sugar.

3. How can I prepare the Power Bowls Pesto & Egg White Scramble?

The Power Bowls Pesto & Egg White Scramble can be conveniently prepared in the microwave. Simply remove the bowl's lid and microwave for 2-3 minutes or until fully heated. Alternatively, you can heat it in a toaster oven or conventional oven for about 20 minutes at 350°F.

4. Is the Power Bowls Pesto & Egg White Scramble suitable for people with special dietary requirements?

The Power Bowls Pesto & Egg White Scramble is gluten-free and contains no artificial preservatives or flavors. However, it contains dairy products and is not suitable for people with lactose intolerance. Also, people with egg allergies should avoid this meal as it contains egg whites.

5. Can I customize the Power Bowls Pesto & Egg White Scramble to suit my taste?

Yes, you can customize the Power Bowls Pesto & Egg White Scramble by adding your favorite toppings or ingredients. You may add some chopped tomatoes, onions, or avocado for a more flavorful meal. Adding a slice of bread or serving it with a side salad can also make it a more filling meal.

Nutritional Values of 1 meal (204 g) Power Bowls Pesto & Egg White Scramble

UnitValue
Calories (kcal)190 kcal
Fat (g)6 g
Carbs (g)21 g
Protein (g)12 g

Calorie breakdown: 29% fat, 45% carbs, 26% protein

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