Calories in 1 meal (255 g) Select Entrees Sweet Pineapple Chicken?

1 meal (255 g) Select Entrees Sweet Pineapple Chicken is 380 calories.

Are you looking for a delicious and satisfying meal that won't ruin your diet? Look no further than 1 meal (255 g) of Select Entrees Sweet Pineapple Chicken! With only 380 Calories, this meal will satisfy your cravings without breaking the calorie bank.

In addition to being low in Calories, this meal is also packed with nutritional benefits. The Sweet Pineapple Chicken is a good source of Protein, with 20 grams per serving, and also contains vitamin C, calcium, and iron.

In this article, we'll explore the different preparation methods, serving suggestions, taste and flavors, health benefits, cooking time, storage tips, allergen information, and FAQs for this delicious meal.

1 meal (255 g) Select Entrees Sweet Pineapple Chicken

Nutritional Information

Each serving of Sweet Pineapple Chicken contains: - 380 Calories - 20g Protein

Ingredients

The ingredients for Sweet Pineapple Chicken include: - Boneless, skinless chicken breast - Pineapple chunks

Preparation Methods

There are a few different preparation methods for Sweet Pineapple Chicken: - Microwave: Remove the plastic film from the tray and microwave on high for 4-5 minutes. - Oven: Preheat the oven to 375°F, remove the plastic film from the tray, and bake for 25-30 minutes.

Serving Suggestions

Sweet Pineapple Chicken can be enjoyed on its own or paired with your favorite side dish. Here are a few serving suggestions: - Brown rice - Quinoa

Taste and Flavors

Sweet Pineapple Chicken has a delicious and unique flavor profile. The Sweetness of the pineapple pairs perfectly with the savory teriyaki sauce and spices. The red and green peppers and onions add a crunch and depth of flavor to the dish. Overall, this meal is a great option for those who love sweet and savory flavors.

Health Benefits

Sweet Pineapple Chicken is a healthy and nutritious meal option. Here are a few of the health benefits: - High in Protein: Protein is essential for building and repairing muscle tissue. - Low in Calories: This meal is a great option for those who are watching their calorie intake.

Cooking Time

The cooking time for Sweet Pineapple Chicken varies based on the preparation method. Here are the estimated cooking times: - Microwave: 4-5 minutes - Oven: 25-30 minutes

Storage Tips

Sweet Pineapple Chicken can be stored in the refrigerator for up to 3 days. To reheat, use one of the preparation methods listed above. Do not freeze this meal, as the texture and flavor may be compromised.

Allergen Information

Sweet Pineapple Chicken contains soy and may contain traces of peanuts, tree nuts, milk, egg, and wheat. Those with allergies to these ingredients should avoid this meal.

FAQs

Q: Is Sweet Pineapple Chicken Gluten-Free? A: This meal contains wheat and is not gluten-free. Q: How many servings does one tray of Sweet Pineapple Chicken contain?

I have tried many low-calorie frozen meals, and Sweet Pineapple Chicken is by far the best one I've had. The flavor is amazing and it keeps me full for hours!

5 frequently asked questions about Select Entrees Sweet Pineapple Chicken

1. What are the ingredients in Sweet Pineapple Chicken?

According to the product label, Sweet Pineapple Chicken contains cooked white meat chicken, pineapple, water chestnuts, carrots, red bell peppers, sugar snap peas, soy sauce, ginger, garlic, modified corn starch, and spices.

2. What is the calorie count for Sweet Pineapple Chicken?

One serving of Select Entrees Sweet Pineapple Chicken (255 g) contains 380 Calories.

3. Is Sweet Pineapple Chicken Gluten-Free?

Although the product does not contain any gluten-containing ingredients, it is not certified gluten-free and may be at risk for cross-contamination during the manufacturing process. Individuals with celiac disease or gluten intolerance should exercise caution.

4. Can Sweet Pineapple Chicken be microwaved?

Yes, the product can be microwaved for 4-5 minutes in its original packaging, making it a convenient meal option for those on-the-go.

5. Does Select Entrees Sweet Pineapple Chicken contain any artificial flavors or colors?

No, the Sweet Pineapple Chicken entree is free from artificial flavors and colors, making it a healthier meal option compared to other frozen dinners on the market.

Nutritional Values of 1 meal (255 g) Select Entrees Sweet Pineapple Chicken

UnitValue
Calories (kcal)380 kcal
Fat (g)7 g
Carbs (g)70 g
Protein (g)9 g

Calorie breakdown: 17% fat, 74% carbs, 9% protein

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