Calories in 1 meal (408 g) Home-Style Boneless Pork?

1 meal (408 g) Home-Style Boneless Pork is 560 calories.

If you're looking for a hearty meal that's packed with flavor, look no further than Home-Style Boneless Pork. At 560 calories per serving (408 g), this dish is sure to satisfy your hunger and taste buds.

Not only does Home-Style Boneless Pork taste great, but it's also a good source of protein, providing 41 grams per serving. It also contains important nutrients like iron, zinc, and vitamin B12.

In this article, we'll explore the ingredients, calorie content, nutritional facts, health benefits, and more about Home-Style Boneless Pork. We'll also provide tips on how to prepare and serve this delicious meal.

1 meal (408 g) Home-Style Boneless Pork

Ingredients of Home-Style Boneless Pork Meal

Home-Style Boneless Pork is made with high-quality pork, seasoned with a unique blend of herbs and spices. It also contains potatoes, carrots, and onions, which roast alongside the pork for a complete meal in one dish. Other ingredients in Home-Style Boneless Pork include chicken broth, olive oil, and garlic, which add depth and complexity to the dish. All of the ingredients in Home-Style Boneless Pork are carefully selected to ensure maximum flavor and nutrition.

Calorie Content of Home-Style Boneless Pork Meal

One serving of Home-Style Boneless Pork (408 g) contains 560 calories. This may seem like a lot, but keep in mind that this meal is a complete dish that includes both protein and vegetables. If you're looking to reduce the calorie content, consider reducing the serving size or pairing it with a lighter side dish. Overall, Home-Style Boneless Pork is a satisfying and nutritious meal.

Nutritional Facts of Home-Style Boneless Pork Meal

In addition to being a good source of protein, Home-Style Boneless Pork contains a variety of important nutrients. One serving provides 23% of the recommended daily value of iron, 14% of zinc, and 260% of vitamin B12. It also contains other vitamins and minerals like vitamin A, vitamin C, and potassium. Overall, Home-Style Boneless Pork is a great way to get a complete and balanced meal in one dish.

Health Benefits of Home-Style Boneless Pork Meal

Home-Style Boneless Pork provides a variety of health benefits, thanks to its high protein content and nutrient profile. Protein is essential for building and repairing muscle tissue, and it also helps keep you feeling full and satisfied. The vitamins and minerals in Home-Style Boneless Pork are also important for overall health and wellness. For example, zinc is important for immune function, while vitamin B12 is essential for nervous system function. Overall, Home-Style Boneless Pork is a great choice for anyone looking for a tasty and nutritious meal.

Cooking Instructions for Home-Style Boneless Pork Meal

To prepare Home-Style Boneless Pork, preheat your oven to 375°F. Season the pork with salt and pepper, then place it in a large baking dish. Add the chopped vegetables around the pork, then pour the chicken broth and olive oil over everything. Cover the dish with foil and bake for 1 hour and 15 minutes, or until the pork is cooked through and the vegetables are tender. Let the pork rest for 5-10 minutes before slicing and serving.

Serving Suggestions for Home-Style Boneless Pork Meal

Home-Style Boneless Pork can be served on its own as a complete meal, or paired with a light side dish like a green salad or roasted vegetables. It also pairs well with starchier sides like mashed potatoes or rice. Consider adding a flavorful sauce or gravy to enhance the dish even further. Overall, Home-Style Boneless Pork is a versatile and delicious meal that can be customized to fit your preferences.

Difference between Home-Style Boneless Pork Meal and Regular Pork Meal

Home-Style Boneless Pork differs from regular pork in that it's seasoned with a unique blend of herbs and spices, and roasted alongside vegetables to create a complete meal in one dish. Regular pork can be prepared in a variety of ways and may not include vegetables or other complementary ingredients. Overall, Home-Style Boneless Pork is a tasty and convenient way to enjoy pork and vegetables together.

Allergens in Home-Style Boneless Pork Meal

Home-Style Boneless Pork contains pork and chicken broth, which may be allergens for some people. If you have dietary restrictions or allergies, be sure to carefully read the label and consult with your healthcare provider or a registered dietitian. Overall, Home-Style Boneless Pork is a delicious and nutritious meal that can be enjoyed by many people.

Storage Instructions for Home-Style Boneless Pork Meal

Leftover Home-Style Boneless Pork can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the pork and vegetables in a baking dish and cover with foil. Heat in a 350°F oven for 15-20 minutes, or until warmed through. Do not freeze Home-Style Boneless Pork, as the texture and flavor may be affected.

Best Pairings for Home-Style Boneless Pork Meal

Home-Style Boneless Pork pairs well with a variety of sides, including roasted vegetables, mashed potatoes, rice, or a green salad. For a special occasion, consider pairing Home-Style Boneless Pork with a red wine, such as a Pinot Noir or Cabernet Sauvignon. Overall, Home-Style Boneless Pork is a versatile dish that can be enjoyed with a variety of pairings.

Home-Style Boneless Pork is a satisfying and nutritious meal.

Frequently Asked Questions about Home-Style Boneless Pork

1. What is Home-Style Boneless Pork?

Home-Style Boneless Pork is a dish made by cooking boneless pork with a variety of spices and seasonings to create a flavorful and hearty meal. It is typically served with sides such as vegetables or mashed potatoes.

2. How many calories are in one serving of Home-Style Boneless Pork?

One meal (408 g) of Home-Style Boneless Pork contains 560 calories. This may vary depending on the specific recipe and cooking method used.

3. Is Home-Style Boneless Pork a healthy meal option?

While Home-Style Boneless Pork can be a satisfying and delicious meal, it is important to note that it is relatively high in calories and fat. It can still be a part of a healthy diet when enjoyed in moderation and balanced with other nutritious foods.

4. What are some variations of Home-Style Boneless Pork?

There are many different recipes and variations of Home-Style Boneless Pork, each featuring its own unique blend of spices and seasonings. Some common variations include using different cuts of pork, adding apples or other fruits, or incorporating different types of vegetables or grains.

5. How should Home-Style Boneless Pork be stored?

Home-Style Boneless Pork should be stored in an airtight container in the refrigerator for up to three days. Leftovers can also be frozen for later use, though the texture and flavor may be slightly altered upon reheating.

Nutritional Values of 1 meal (408 g) Home-Style Boneless Pork

UnitValue
Calories (kcal)560 kcal
Fat (g)22 g
Carbs (g)63 g
Protein (g)28 g

Calorie breakdown: 35% fat, 45% carbs, 20% protein

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