Calories in 1 oz (28 g) Bite Size Dry Salami?

1 oz (28 g) Bite Size Dry Salami is 110 calories.

If you're looking for a high-protein, low-carb snack, Bite Size Dry Salami is the perfect choice. A 1 oz (28 g) serving contains only 110 calories, making it a great option for anyone watching their calorie intake.

But that's not all – Bite Size Dry Salami is also packed with protein, with each serving containing 6 grams. Plus, it's low in carbs and sugar, making it an ideal snack for anyone following a low-carb or keto diet.

In this article, we'll explore the nutritional benefits of Bite Size Dry Salami, as well as some tips for storing and enjoying this delicious snack.

1 oz (28 g) Bite Size Dry Salami

Calories in Bite Size Dry Salami

As mentioned earlier, a 1 oz (28 g) serving of Bite Size Dry Salami contains only 110 calories. This makes it a great snack option for anyone looking for a low-calorie option.

Fat Content in Bite Size Dry Salami

While Bite Size Dry Salami is relatively low in calories, it does contain a fair amount of fat. A 1 oz (28 g) serving of salami contains approximately 9 grams of fat, with 3 grams being saturated fat. While this may seem high, it's important to remember that not all fats are created equal – some, like those found in nuts and seeds, can be beneficial for our health.

Protein Content in Bite Size Dry Salami

One of the biggest benefits of Bite Size Dry Salami is its high protein content. A 1 oz (28 g) serving of salami contains 6 grams of protein, making it a great snack option for anyone looking to increase their protein intake.

Carbohydrate Content in Bite Size Dry Salami

Bite Size Dry Salami is low in carbs and sugar, making it a great snack option for anyone following a low-carb or keto diet. A 1 oz (28 g) serving contains less than 1 gram of carbs and sugar.

Sodium Content in Bite Size Dry Salami

One downside of Bite Size Dry Salami is its high sodium content. A 1 oz (28 g) serving contains approximately 420 milligrams of sodium, which is about 18% of the recommended daily intake. For this reason, it's important to enjoy salami in moderation.

Vitamins and Minerals in Bite Size Dry Salami

Bite Size Dry Salami is a good source of a number of important vitamins and minerals, including vitamin B12, zinc, and iron. Vitamin B12 is necessary for the formation of red blood cells and DNA, while zinc is important for immune function and wound healing. Iron is essential for the formation of hemoglobin, which carries oxygen throughout the body.

Benefits of Bite Size Dry Salami

Bite Size Dry Salami offers a number of health benefits, including its high protein content, low carb and sugar content, and a good source of important vitamins and minerals. It's also a delicious and convenient snack option that can be enjoyed on the go.

Ingredients in Bite Size Dry Salami

The ingredients in Bite Size Dry Salami vary depending on the brand and variety, but most generally contain high-quality pork, salt, and seasonings like garlic and black pepper. Some brands may also contain additional ingredients like sugar, nitrates, and artificial flavors and colors.

How to Store Bite Size Dry Salami

Bite Size Dry Salami should be stored in the refrigerator to prevent spoilage. Once opened, it will keep for about a week in the refrigerator. To extend its shelf life, you can store it in an airtight container in the freezer for up to 3 months.

Ways to Enjoy Bite Size Dry Salami

Bite Size Dry Salami can be enjoyed in a variety of ways, from snacking on it as is to using it as a topping on pizzas and salads. Here are some ideas to get you started:

  • Pair it with cheese and crackers for an easy snack
  • Add it to a charcuterie board for a fancy appetizer
  • Use it as a pizza topping
  • Add it to salads for extra flavor and protein
  • Wrap it around cheese sticks for a high-protein snack
No matter how you enjoy it, Bite Size Dry Salami is sure to become a new favorite snack in your household!

A 1 oz (28 g) serving of Bite Size Dry Salami contains only 110 calories, making it a great option for anyone watching their calorie intake.

5 FAQ About Bite Size Dry Salami

1. What is Bite Size Dry Salami?

Bite Size Dry Salami is a type of cured Italian sausage made from beef or pork that has been seasoned with herbs, spices, and garlic. It is sliced into small chunks or bites for convenient snacking.

2. How many calories are in one ounce of Bite Size Dry Salami?

One ounce (28 grams) of Bite Size Dry Salami contains approximately 110 calories, making it a relatively high-calorie snack option.

3. Is Bite Size Dry Salami a healthy snack?

Bite Size Dry Salami can be a satisfying and flavorful snack, but it is not considered to be particularly healthy due to its high calorie and fat content. It is best enjoyed in moderation as part of a balanced diet.

4. How should I store Bite Size Dry Salami?

Once opened, Bite Size Dry Salami should be stored in an airtight container in the refrigerator. It can also be frozen for longer-term storage. It is important to keep the product dry to prevent the growth of mold and bacteria.

5. How can I serve Bite Size Dry Salami?

Bite Size Dry Salami can be enjoyed on its own as a snack or served as part of a charcuterie board with other cured meats, cheese, crackers, and fruits. It can also be used as a pizza topping or added to pasta dishes for extra flavor.

Nutritional Values of 1 oz (28 g) Bite Size Dry Salami

UnitValue
Calories (kcal)110 kcal
Fat (g)8 g
Carbs (g)0 g
Protein (g)8 g

Calorie breakdown: 69% fat, 0% carbs, 31% protein

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