Calories in 1 oz (28 g) Cranberry Chevre?

1 oz (28 g) Cranberry Chevre is 80 calories.

If you're looking for a low-calorie cheese option that doesn't skimp on flavor, 1 oz (28 g) of Cranberry Chevre might just be the answer. With a mere 80 calories, this creamy and tangy cheese adds a touch of sweetness to any dish. And the best part? It's actually good for you!

Made from goat's milk, Cranberry Chevre is a great source of protein and is rich in calcium – two nutrients that are essential for maintaining muscle mass and bone health. This gluten-free cheese is also ideal for vegetarians, making it a versatile addition to any diet.

In this article, we'll explore the many benefits of Cranberry Chevre and how you can incorporate it into your daily meals for a healthy snacking option.

1 oz (28 g) Cranberry Chevre

Low Calorie Cheese

With only 80 calories per 1 oz (28 g) serving, Cranberry Chevre is a low-calorie cheese option that won't sabotage your diet. It's a great alternative to high-fat cheeses, like cheddar or gouda, that can quickly add up in calories. Plus, because it's a lower fat cheese, Cranberry Chevre won't leave you feeling heavy or bloated after enjoying it. You can indulge in this cheese guilt-free!

A Delicious Addition to Any Meal

Cranberry Chevre is a versatile cheese that can be enjoyed in many different ways. Its creamy and tangy flavor makes it a delicious addition to salads, sandwiches, and even pasta dishes. If you're looking for a simple snack, you can also enjoy Cranberry Chevre on its own, paired with crackers or fresh fruit. Not only is it delicious, but it's also a convenient and easy snack option for when you're on the go.

Perfect for a Cheese Board

If you're hosting a party or gathering, Cranberry Chevre is a great option to include on your cheese board. Its bright red cranberry pieces add a pop of color, making it an attractive addition to any spread. Pair it with other cheeses, like brie or blue cheese, and a variety of crackers and fruits for a well-rounded cheese board that everyone will love.

Creamy and Tangy Flavor

Cranberry Chevre has a unique flavor that sets it apart from traditional cheeses. It's creamy and tangy, with a subtle sweetness from the cranberry pieces. This flavor profile makes it a great alternative to cream cheese or sour cream in dips or spreads. It adds a tangy kick that will make your taste buds sing!

Great Source of Protein

As mentioned earlier, Cranberry Chevre is a great source of protein. In fact, 1 oz (28 g) of this cheese contains 5 grams of protein, which is essential for building and maintaining muscle mass. Protein is also important for keeping you full and satisfied between meals. Eating foods high in protein can help curb your appetite and prevent overeating or snacking on unhealthy options.

Rich in Calcium

In addition to protein, Cranberry Chevre is also rich in calcium. Calcium is an essential mineral that is needed for strong bones and teeth. Getting enough calcium in your diet can also help prevent osteoporosis, a condition where bones become weak and brittle. Adding Cranberry Chevre to your diet is an easy way to boost your calcium intake.

Healthy Snacking

Snacking doesn't have to be unhealthy – in fact, it can be a great way to keep your energy levels up throughout the day. But it's important to choose snacks that are both satisfying and nutritious. Cranberry Chevre is a great option for a healthy snack that will keep you full and satisfied. Pair it with some whole-grain crackers or fresh veggies for a snack that is high in protein and fiber.

Ideal for Vegetarians

As mentioned earlier, Cranberry Chevre is an ideal option for vegetarians. It's made from goat's milk, which is a great source of protein and calcium for those who don't eat meat. And because it's a cheese, it's easy to incorporate into vegetarian meals. Try adding it to a grilled vegetable sandwich or a quinoa and vegetable salad.

Gluten-Free Cheese

If you're following a gluten-free diet, you'll be happy to know that Cranberry Chevre is safe to eat. It's naturally gluten-free and doesn't contain any wheat, rye, or barley. This makes it a great option for those with celiac disease or gluten sensitivity, who need to be cautious about the foods they eat.

Convenient and Easy to Serve

Cranberry Chevre is a convenient and easy cheese option to have on hand. It comes in pre-portioned 1 oz (28 g) servings, making it easy to grab and go. You don't need to worry about slicing or portioning the cheese yourself – it's all done for you! Plus, because it's a soft cheese, it's easy to spread or crumble over your favorite dishes. You can even melt it for a delicious and unique twist on mac and cheese.

5 Frequently Asked Questions about Cranberry Chevre

1. What is Cranberry Chevre?

Cranberry Chevre is a type of goat cheese that is flavored with cranberries. It has a crumbly texture and a slightly tart and sweet taste.

2. How many calories are in 1 oz of Cranberry Chevre?

There are 80 calories in 1 oz (28 g) of Cranberry Chevre.

3. What are the health benefits of Cranberry Chevre?

Cranberry Chevre is a good source of protein, calcium and vitamin D. It also contains probiotics that can help boost gut health and strengthen the immune system.

4. How can Cranberry Chevre be used in recipes?

Cranberry Chevre can be used in a variety of recipes, such as salads, sandwiches, and pizzas. It can also be used as a topping for crackers and breads, or as a spread for bagels and toast.

5. How should Cranberry Chevre be stored?

Cranberry Chevre should be stored in the refrigerator, in an airtight container. It should be consumed within a few days of opening, and if there is any mold or discoloration, it should be discarded.

Nutritional Values of 1 oz (28 g) Cranberry Chevre

UnitValue
Calories (kcal)80 kcal
Fat (g)6 g
Carbs (g)3 g
Protein (g)4 g

Calorie breakdown: 66% fat, 15% carbs, 20% protein

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