Cheese lovers know that the perfect snack always includes a good amount of cheese. Flagship Cheese, a popular cheese variety, is a deliciously creamy and nutty cheese that is perfect for any cheese lover. At only 120 calories per serving, it's a great snack option for those who are counting calories.
In addition to its great taste, Flagship Cheese is also a good source of nutrition. One serving of Flagship Cheese is around 1 oz (28 g), and it contains essential nutrients such as fat, protein, calcium, and vitamin A.
Whether you're looking for a snack to enjoy during your midday break or a quick and easy appetizer for your next party, Flagship Cheese is a cheese variety that you won't want to miss!
Calories per Serving
One serving or 1 oz (28 g) of Flagship Cheese contains 120 calories. This makes it a perfect snack option for those who are watching their calorie intake.
Fat Content per Serving
One serving of Flagship Cheese contains 10 g of total fat, including 6 g of saturated fat. While this may seem like a lot, it's important to remember that some amount of fat is necessary for a healthy diet. In fact, Flagship Cheese is a good source of quality fats, such as monounsaturated and polyunsaturated fats, which can help lower cholesterol levels and reduce the risk of heart disease.
Protein Content per Serving
One serving of Flagship Cheese contains 7 g of protein. This makes it a good source of protein, especially for vegetarians who may have a harder time meeting their daily protein needs. Protein is essential for building and repairing tissues in the body, and it can also help support a healthy immune system.
Calcium Content per Serving
One serving of Flagship Cheese contains 20% of the recommended daily calcium intake. This makes it a good source of calcium, which is essential for building strong bones and teeth.
Sodium Content per Serving
One serving of Flagship Cheese contains 220 mg of sodium. While this may seem like a lot, it's important to note that some sodium is necessary for a healthy diet. However, it's best to limit your sodium intake to under 2,300 mg per day. If you're watching your sodium intake, you can still enjoy Flagship Cheese in moderation along with other low-sodium foods.
Cholesterol Content per Serving
One serving of Flagship Cheese contains 30 mg of cholesterol. While this may seem like a lot, it's important to remember that some amount of cholesterol is necessary for a healthy diet. However, if you have high cholesterol levels, it's best to limit your intake of high-cholesterol foods like Flagship Cheese.
Carbohydrate Content per Serving
One serving of Flagship Cheese contains less than 1 g of carbohydrates. This makes it a great snack option for those who are following a low-carb or keto diet. While carbohydrates are an important source of energy, limiting your carbohydrate intake can have numerous health benefits, including weight loss and improved blood sugar control.
Vitamin A Content per Serving
One serving of Flagship Cheese contains 6% of the recommended daily intake of vitamin A. This makes it a good source of this essential vitamin, which is important for maintaining healthy vision and immune function.
Iron Content per Serving
One serving of Flagship Cheese contains 2% of the recommended daily intake of iron. While this may not seem like a lot, every little bit helps when it comes to meeting your daily nutrient needs. Iron is an essential mineral that helps transport oxygen throughout the body, and it's important for maintaining healthy energy levels.
Serving Size
One serving of Flagship Cheese is around 1 oz (28 g). This makes it a great snack option for those who are looking for a quick and easy snack on the go. You can enjoy Flagship Cheese on its own or pair it with other delicious snacks like crackers, nuts, or fresh fruits.
Cheese is a great comfort food that is both delicious and nutritious.
Frequently Asked Questions About Flagship Cheese
1. What is flagship cheese?
Flagship cheese is a semi-hard cow's milk cheese that is made by Beecher's Handmade Cheese in Seattle, Washington. It is their signature cheese and is aged for a minimum of 12 months.
2. What does flagship cheese taste like?
Flagship cheese has a nutty and buttery flavor with a slightly sweet finish. It is a versatile cheese that can be used in a variety of dishes, both savory and sweet.
3. Is flagship cheese gluten-free?
Yes, flagship cheese is gluten-free. It does not contain any wheat, barley, or rye, which are the grains that contain gluten. However, if you have severe gluten allergies or Celiac disease, you should always check the label to ensure that there is no cross-contamination.
4. How should I store flagship cheese?
Flagship cheese should be stored in the refrigerator. It is best to wrap it in wax paper or parchment paper and then place it in a ziplock bag or airtight container. This will help to prevent the cheese from drying out and also protect it from absorbing any unwanted odors from other foods.
5. How can I use flagship cheese in my cooking?
Flagship cheese can be used in a variety of dishes, from salads to sandwiches to pasta dishes. It is a great melting cheese, so it can be used in grilled cheese sandwiches, macaroni and cheese, or quesadillas. It can also be grated and sprinkled over soups or salads for added flavor. And because of its slightly sweet taste, it is also a great cheese to use in desserts like cheesecake or as a topping for fruit pies.