If you love cheese, you'll love garlic and herb goat cheese! With just 80 Calories in a 1 oz (28 g) serving, this cheese is a delicious and healthy way to add flavor to your meals.
Not only is garlic and herb goat cheese low in Calories, it's also packed with Nutrients. Each serving contains 6 grams of protein and 5% of your daily calcium needs.
In this article, we'll explore the benefits of garlic and herb goat cheese, ways to use it in your cooking, and tips for storing it properly.
Calories in Garlic & Herb Goat Cheese
As previously mentioned, a 1 oz (28 g) serving of garlic and herb goat cheese contains 80 Calories. It's a great option for people watching their calorie intake, but still wanting to enjoy the delicious flavor of cheese.
Nutrients in Garlic & Herb Goat Cheese
Garlic and herb goat cheese is not only low in Calories, but it's also packed with Nutrients. In addition to the 6 grams of protein and 5% of your daily calcium needs, it also contains 4% of your daily vitamin A needs and 2% of your daily iron needs.
Benefits of Garlic & Herb Goat Cheese
In addition to its low calorie count and nutrient density, there are other benefits to adding garlic and herb goat cheese to your diet. Studies have shown that goat cheese is easier to digest for some people than cow's milk cheese, and it may also help boost your immune system.
Ways to Use Garlic & Herb Goat Cheese
Garlic and herb goat cheese is a versatile cheese that can be used in a variety of dishes. It's great on crackers or bread, in salads, scrambled eggs, or melted on top of a pizza.
Flavors of Garlic & Herb Goat Cheese
Garlic and herb goat cheese is just one of many Flavors of goat cheese available. Other popular flavors include plain, honey, cranberry, and sundried tomato.
Storage Tips for Garlic & Herb Goat Cheese
To keep your garlic and herb goat cheese fresh and delicious, it's important to store it properly. Store it in an airtight container in the fridge and consume it within 7 days of opening.
Variations of Garlic & Herb Goat Cheese
While garlic and herb goat cheese is delicious on its own, there are also many Variations to try. Some popular variations include adding chopped nuts, dried fruit, or even a drizzle of honey.
Recipe Ideas Using Garlic & Herb Goat Cheese
Looking for recipe ideas using garlic and herb goat cheese? Try adding it to a salad with roasted vegetables, or melt it on top of a flatbread with caramelized onions and figs.
Comparison of Garlic & Herb Goat Cheese to Other Cheeses
Compared to other types of cheese, garlic and herb goat cheese is a healthier option. It's lower in Calories and fat than many other cheeses, and it's also easier to digest for some people.
Purchase Garlic & Herb Goat Cheese
Ready to try garlic and herb goat cheese for yourself? You can find it at most grocery stores and specialty cheese shops.
Life is great. Cheese makes it better.
5 Frequently Asked Questions about Garlic & Herb Goat Cheese
1. What is Garlic & Herb Goat Cheese?
Garlic & Herb Goat Cheese is a type of cheese made from goat's milk that has been infused with garlic and herbs such as parsley, thyme, or rosemary. It is known for its tangy flavor and creamy texture.
2. How is Garlic & Herb Goat Cheese used?
Garlic & Herb Goat Cheese is a versatile cheese that can be used in various dishes. It is great as a spread on crackers or bread, as a topping for salads or pizzas, and as an ingredient in pasta dishes, omelettes, or quiches. It can also be melted for use in fondues or grilled cheese sandwiches.
3. What are the nutritional benefits of Garlic & Herb Goat Cheese?
Garlic & Herb Goat Cheese is a good source of protein, calcium, and vitamin A. It is also lower in fat and Calories compared to other types of cheese, making it a healthier option for those watching their weight or cholesterol levels.
4. How should Garlic & Herb Goat Cheese be stored?
Garlic & Herb Goat Cheese should be stored in the refrigerator in an airtight container or wrapped in wax paper. It can last for up to two weeks in the refrigerator, but it is best to consume it within a week of opening.
5. What are some other Flavors of goat cheese available?
There are various flavors of goat cheese available, including plain, pepper, cranberry, fig, honey, and truffle. Some goat cheeses are also aged for a longer period, resulting in a stronger flavor and crumbly texture.