Calories in 1 bagel (114 g) Wheat 'N Honey Bagel?

1 bagel (114 g) Wheat 'N Honey Bagel is 300 calories.

1 bagel (114 g) Wheat 'N Honey Bagel is a delicious breakfast option that is nutrient-packed and keeps you going throughout the day. With 300 Calories, this bagel is sure to keep you full and satisfied until your next meal.

The bagel is made primarily from whole Wheat Flour, Honey, yeast, water, and topped with a mix of white Sesame Seeds and flax seeds. It contains essential vitamins and minerals like iron, magnesium, and Fiber, making it a healthy breakfast option that provides sustained energy throughout the day.

In this article, we'll explore some practical tips on how to store, use, and serve these bagels. We'll also look at its health benefits, shelf life, and allergens information.

1 bagel (114 g) Wheat

Nutritional Information

A 114g Wheat 'N Honey bagel contains 300 Calories, 58g of Carbohydrates, 3g of Fat, and 10g of Protein. It also provides 6% of the recommended daily intake of iron, and 15% of magnesium. The high amount of Fiber and whole Wheat Flour helps in maintaining satiety and good digestive health. The low-fat content of the bagel makes it a great option for weight-conscious individuals. Overall, the Wheat 'N Honey bagel is a great source of essential nutrients, and its high fiber content, coupled with vitamins and minerals, makes it a great breakfast option for overall health and wellness.

Ingredients List

The Wheat 'N Honey bagel is made from a combination of whole Wheat Flour, honey, yeast, water, white Sesame Seeds, and flax seeds. The combination of these ingredients gives the bagel its unique flavor and texture, making it a delicious and wholesome breakfast option. The ingredients used in making these bagels are all-natural, and there are no harmful preservatives or artificial additives used during production. If you're looking for a healthy and tasty breakfast option, the Wheat 'N Honey bagel is a great choice.

Allergens Information

The Wheat 'N Honey bagel contains wheat, Sesame Seeds, and flax seeds, which are potential allergens. Individuals with allergens to these foods should avoid consuming the bagel. If you have any food allergies, we recommend that you carefully read the ingredients list and consult with a healthcare provider before consuming this product. Always practice caution when consuming any new food product, even if you do not have any known allergies.

Shelf Life

The Wheat 'N Honey bagel has a shelf life of 3-4 days if stored correctly. To ensure freshness, store the bagels in an airtight container at room temperature or in the refrigerator. Avoid storing these bagels in the freezer since they may lose their texture and flavor. If you're looking for a longer shelf life, consider freezing the bagels in an airtight container or plastic bag. To reheat, wrap them in foil and place them in the oven at 350°F for approximately 8-10 minutes. Alternatively, you can defrost them at room temperature and then put them in the oven to reheat. Always consume these bagels before the expiry date printed on the packaging to ensure freshness and maximum nutrient content.

Serving Suggestions

The Wheat 'N Honey bagel can be enjoyed in several ways. It can be toasted, buttered, or jammed, and served with your favorite hot drink. Here are a few serving suggestions for your next breakfast: -Top the bagel with cream cheese and smoked salmon for a savory breakfast option. -Spread almond butter and sliced banana on the bagel for a sweet and Protein-packed breakfast.

Health Benefits

The Wheat 'N Honey bagel provides several health benefits due to its unique combination of ingredients. The whole Wheat Flour used in making these bagels is rich in Fiber, which supports digestive health and overall wellness. The combination of honey, Sesame Seeds, and flax seeds provides essential vitamins and minerals like iron and magnesium, which support cell growth and immune health.

Comparison with Other Types of Bagels

The Wheat 'N Honey bagel differs from other types of bagels due to its unique combination of ingredients. Compared to plain bagels, Wheat 'N Honey provides more Fiber and essential vitamins and minerals, making it a healthier breakfast option. Compared to Cinnamon Raisin bagels, Wheat 'N Honey contains less Sugar and overall Calories, making it a great option for weight-conscious individuals. Overall, the Wheat 'N Honey bagel is a healthy and tasty breakfast option that provides essential nutrients for overall health and wellness.

Storage Instructions

To store the Wheat 'N Honey bagels, we recommend placing them in an airtight container at room temperature or in the refrigerator. To freeze the bagels, wrap them individually in plastic wrap, then place them in an airtight container or plastic bag. Frozen bagels can be stored for up to 2 months. To reheat the bagels, either defrost them at room temperature, then bake them in a preheated oven at 350°F until golden brown or toast them in a toaster or toaster oven.

Usage Ideas

The Wheat 'N Honey bagel can be used in several ways besides being toasted and buttered. Here are a few usage ideas to make the most out of your Wheat 'N Honey bagels: -Cut the bagel into small pieces and use them as croutons in your favorite salads. -Toast the bagel, then cut it into small pieces and use them as the base of your favorite canapes.

Customer Reviews

"I love the Wheat 'N Honey bagels; they're my go-to breakfast option. They're not too heavy, and they keep me full until lunchtime." - Sarah "I've been buying these bagels for years now, and I still haven't gotten tired of them. They're a great source of Fiber, and they're so versatile. I love that I can serve them with either sweet or savory toppings." - John "I'm glad that I tried the Wheat 'N Honey bagels; they're so delicious and healthy. They're a great option for anyone looking for a healthy breakfast option without sacrificing taste." - Rachel

The Wheat 'N Honey bagel is a great source of essential nutrients, and its high fiber content, coupled with vitamins and minerals, makes it a great breakfast option for overall health and wellness.

5 FAQs About Wheat 'N Honey Bagels

1. What are the ingredients in Wheat 'N Honey Bagels?

The Wheat 'N Honey Bagel contains enriched Wheat Flour, water, honey, brown Sugar, yeast, salt, and vegetable oil. It also may contain Sesame Seeds, poppy seeds, or other toppings.

2. How many Calories are in one Wheat 'N Honey Bagel?

One Wheat 'N Honey Bagel (114 g) contains 300 calories.

3. Is the Wheat 'N Honey Bagel gluten-free?

No, the Wheat 'N Honey Bagel contains wheat flour and is not gluten-free. It is also not suitable for those with celiac disease or gluten intolerance.

4. How should I store Wheat 'N Honey Bagels?

Wheat 'N Honey Bagels should be stored in a cool, dry place, such as a pantry or bread box. They can also be kept in the refrigerator or freezer for longer storage.

5. What is the nutritional value of Wheat 'N Honey Bagels?

In addition to 300 calories, one Wheat 'N Honey Bagel contains 60g of Carbohydrates, 1.5g of Fat, 11g of Protein, and 9g of sugar. It also provides 10% of the daily recommended value of iron and thiamin.

Nutritional Values of 1 bagel (114 g) Wheat 'N Honey Bagel

UnitValue
Calories (kcal)300 kcal
Fat (g)3 g
Carbs (g)60 g
Protein (g)10 g

Calorie breakdown: 9% fat, 78% carbs, 13% protein

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