Looking for a healthy snack option that is both delicious and nutritious? Look no further than 1oz (28g) of Habanero Cheddar Cheese. With only 110 calories per serving, this fiery cheese is a great way to add some spice to your snack game.
In addition to being low in calories, Habanero Cheddar Cheese is also a good source of protein and calcium, with each serving containing 7g and 20% of your daily recommended intake, respectively.
Read on to learn more about the nutritional facts, health benefits, and various ways to enjoy Habanero Cheddar Cheese.
What is Habanero Cheddar Cheese?
Habanero Cheddar Cheese is a type of spicy cheese that is made by blending cheddar cheese with habanero peppers. The result is a cheese that has a spicy kick and a creamy texture. This cheese is perfect for individuals who enjoy spicy snacks and want to add some variety to their cheese snacking game. With its unique flavor and high nutritional content, Habanero Cheddar Cheese is a snack that is not only tasty but also healthy.
What are the Nutritional Facts of Habanero Cheddar Cheese?
A single serving (1 oz or 28g) of Habanero Cheddar Cheese contains 110 calories, 9g of fat, 1g of carbohydrates, and 7g of protein. In addition to its macronutrient content, Habanero Cheddar Cheese is also a good source of calcium, providing 20% of your daily recommended intake per serving. This cheese is also a good source of vitamin A, with each serving providing 10% of your daily recommended intake.
How Many Calories are in Habanero Cheddar Cheese?
A single serving (1 oz or 28g) of Habanero Cheddar Cheese contains 110 calories. This makes it a great snack option for those who are counting their calories but still want to enjoy something flavorful and satisfying. To reduce the calorie content, consider pairing the cheese with some fresh vegetables or low-calorie crackers.
What are the Ingredients of Habanero Cheddar Cheese?
The ingredients in Habanero Cheddar Cheese include cheddar cheese, habanero peppers, milk, salt, and cheese cultures. This blend of ingredients gives the cheese its unique flavor and texture. Additionally, because it is made with real milk, Habanero Cheddar Cheese is a good source of calcium and other important nutrients.
What is the Shelf Life of Habanero Cheddar Cheese?
The shelf life of Habanero Cheddar Cheese is typically around two to three weeks, when stored in the fridge. To prolong the shelf life of the cheese, make sure to store it in an airtight container and keep it in the coldest part of your refrigerator. It's also a good idea to wrap the cheese in parchment paper or cheese paper, as this will help to maintain its texture and prevent it from drying out.
How to Store Habanero Cheddar Cheese?
To store Habanero Cheddar Cheese, place it in an airtight container or wrap it tightly in plastic wrap or parchment paper. Then, store it in the coldest part of your refrigerator, which is typically the bottom shelf. Avoid storing the cheese in the door of the refrigerator or in the warmer areas of the fridge, as this can cause it to spoil more quickly.
What are the Health Benefits of Habanero Cheddar Cheese?
In addition to being a tasty snack, Habanero Cheddar Cheese also boasts a number of health benefits. For starters, it is a good source of protein and calcium, which are both important nutrients for maintaining strong bones and muscles. Additionally, Habanero Cheddar Cheese contains capsaicin, which is the compound that gives peppers their spiciness. Capsaicin has been shown to have a number of health benefits, including aiding in digestion and boosting metabolism.
Are there any Risks Associated with Eating Habanero Cheddar Cheese?
While Habanero Cheddar Cheese is generally considered safe to eat, there are some risks associated with consuming spicy foods. For example, if you have a sensitive stomach or a history of heartburn or acid reflux, consuming spicy foods like Habanero Cheddar Cheese may exacerbate these conditions. Additionally, if you have a food allergy or intolerance to any of the ingredients in the cheese, you should avoid consuming it.
What are the Different Ways to Enjoy Habanero Cheddar Cheese?
There are a number of different ways to enjoy Habanero Cheddar Cheese. It can be paired with crackers or fresh vegetables for a simple snack, or used as an ingredient in more complex recipes like quesadillas or macaroni and cheese. For a fun twist, try adding some Habanero Cheddar Cheese to your favorite breakfast omelette or baked potato.
Where to Buy Habanero Cheddar Cheese?
Habanero Cheddar Cheese can be found at most grocery stores or specialty cheese shops. Look for it in the cheese section of your local supermarket, or ask your local cheesemonger for recommendations. You can also purchase Habanero Cheddar Cheese online from a variety of retailers and specialty food websites.
Spice up your snack game with Habanero Cheddar Cheese.
Frequently Asked Questions (FAQ) About Habanero Cheddar Cheese
What is Habanero Cheddar Cheese?
Habanero Cheddar Cheese is a type of cheese that is infused with spicy habanero peppers for a bold and spicy flavor. It is made by blending cheddar cheese with chunks of habanero peppers and allowing it to age, giving it a sharp and tangy taste.
How many calories are in 1 oz (28 g) of Habanero Cheddar Cheese?
There are 110 calories in 1 oz (28 g) of Habanero Cheddar Cheese. This makes it a high-calorie food, so it should be consumed in moderation as part of a balanced diet.
What are the health benefits of Habanero Cheddar Cheese?
Habanero Cheddar Cheese is a good source of calcium, which is important for healthy bones and teeth. It is also high in protein, which is essential for building and repairing muscles. However, it is also high in saturated fat and sodium, which should be limited in the diet for optimal health.
How can Habanero Cheddar Cheese be used in cooking?
Habanero Cheddar Cheese is a versatile ingredient that can be used in a variety of dishes. It can be grated over pasta or salads, sliced onto sandwiches or burgers, or melted into sauces or dips. It can also be enjoyed on its own as a snack with crackers or fruit.
What are some tips for storing Habanero Cheddar Cheese?
Habanero Cheddar Cheese should be stored in the refrigerator in an airtight container or wrapped in plastic wrap to prevent it from drying out or picking up other flavors. It can also be stored in the freezer for up to 3 months, but it may develop a crumbly texture after thawing.