Calories in 1 oz (28 g) Hummus Quartet?

1 oz (28 g) Hummus Quartet is 60 calories.

Looking for a healthy snack option? Look no further than the 1 oz (28 g) Hummus Quartet. With only 60 calories per serving, this tasty treat is perfect for on-the-go snacking or as a low-calorie dip alternative.

Not only is the Hummus Quartet filling and satisfying, but it is also vegan and gluten-free, making it an ideal snack for those with dietary restrictions. Each serving is packed with protein, making it a great option for weight management and satisfying your cravings.

In this article, we'll explore the four delicious flavors of the 1 oz (28 g) Hummus Quartet and why it's a great snack choice for anyone looking to improve their diet and overall health.

1 oz (28 g) Hummus Quartet

Healthy snack option

The 1 oz (28 g) Hummus Quartet is a perfect healthy snack option. With only 60 calories per serving, it can help you stick to your weight management goals without sacrificing taste or satisfaction.

Filling and satisfying

The Hummus Quartet is not only a delicious snack, but it's also filling and satisfying. Each serving is packed with protein, which will keep you full and satisfied between meals.

Vegan and gluten-free

The Hummus Quartet is vegan and gluten-free, making it a great snack for those with dietary restrictions. It's made with natural ingredients and contains no preservatives, making it a healthy and natural choice for snacking.

Four delicious flavors

The Hummus Quartet comes in four delicious flavors: original, roasted red pepper, garlic, and spicy. Whether you prefer a mild or spicy flavor, there is a Hummus Quartet flavor to suit your taste.

Perfect for on-the-go snacking

The 1 oz (28 g) Hummus Quartet is a perfect snack for a busy day. It's portable and convenient, making it easy to take with you wherever you go.

Great for sharing

The Hummus Quartet is a great snack to share with friends and family. The four flavors make it easy to please a variety of tastes and the 1 oz (28 g) serving size is perfect for snacking together.

Satisfy your cravings

Craving a salty, savory snack? Look no further than the Hummus Quartet. It's a healthier alternative to chips or other processed snacks and will satisfy your cravings without the guilt.

Low-calorie dip alternative

Looking for a low-calorie dip alternative? The Hummus Quartet is the perfect solution. It's creamy and flavorful, without the added calories and fat of traditional dips.

Ideal for weight management

If you're looking to lose weight or maintain a healthy weight, the Hummus Quartet is a great snack choice. It's filling and satisfying, without packing on the calories or fat of other snacks.

Protein-packed snack option

Each serving of the Hummus Quartet is packed with protein, making it a great snack option for those looking to increase their protein intake. Protein is important for building and repairing muscles, as well as keeping you feeling full and satisfied between meals.

The Hummus Quartet is a tasty and healthy snack option, perfect for on-the-go snacking or as a low-calorie dip alternative.

5 FAQ About 1 oz (28 g) Hummus Quartet

1. What is hummus quartet?

Hummus quartet refers to four different types of hummus that are usually served together. The four types can vary, but they typically include classic, roasted garlic, black bean, and red pepper hummus.

2. Is hummus quartet healthy?

Yes, hummus quartet is a healthy snack option. Hummus is made from chickpeas, which are a good source of protein, fiber, and various vitamins and minerals. It is also low in calories, making it a good choice for those trying to watch their weight.

3. How many calories are in 1 oz (28 g) of hummus quartet?

There are approximately 60 calories in 1 oz (28 g) of hummus quartet.

4. How is hummus quartet typically served?

Hummus quartet is usually served with pita chips or vegetables, such as carrots and celery. It can also be used as a dip for crackers or as a spread on sandwiches and wraps.

5. Can hummus quartet be made at home?

Yes, hummus quartet can be easily made at home. There are many recipes available online and it is a simple process that involves blending the ingredients together in a food processor or blender.

Nutritional Values of 1 oz (28 g) Hummus Quartet

UnitValue
Calories (kcal)60 kcal
Fat (g)4 g
Carbs (g)4 g
Protein (g)2 g

Calorie breakdown: 60% fat, 27% carbs, 13% protein

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