Calories in 1 oz (28 g) Vegan Turkey Salad?

1 oz (28 g) Vegan Turkey Salad is 40 calories.

Looking for a low-calorie, Protein-packed Vegan Salad that you can easily take on the go? Look no further than our 1 oz (28 g) Vegan Turkey Salad, which comes in at just 40 calories! Whether you're looking for a convenient lunch option, a tasty addition to your favorite dishes, or a great way to fuel your workouts, our vegan turkey salad has you covered.

In addition to being low in calories, our Vegan Turkey Salad is a great source of Protein, providing an impressive 8 grams per serving. Plus, it's made with only healthy, plant-based ingredients, so you can feel good about what you're eating.

Read on to learn more about the benefits of our 1 oz (28 g) Vegan Turkey Salad, including its portability, versatility, and suitability for various Dietary restrictions.

1 oz (28 g) Vegan Turkey Salad

Low calorie option for meals

At just 40 calories per serving, our Vegan Turkey Salad is an excellent choice for anyone looking to reduce their calorie intake without sacrificing flavor or nutrition. Whether you're trying to lose weight, maintain your current weight, or simply make healthier choices, our salad is a great option to have on hand. Pair it with a side of veggies or a piece of fruit for a satisfying and wholesome meal that won't weigh you down. Pro tip: Use our vegan turkey salad as a base for a nutrient-packed salad bowl by adding your favorite greens, veggies, and healthy fats like avocado or nuts.

Good source of protein

Each serving of our Vegan Turkey Salad provides 8 grams of Protein, making it an excellent option for anyone looking to fuel their workouts or support their overall health and wellness. Protein is essential for building and repairing muscles, and can also help you feel fuller for longer, which can be helpful for Weight loss or weight management. Incorporate our vegan turkey salad into your daily routine by using it as a topping for your favorite protein bowls or wraps, or by enjoying it as a quick and convenient snack on its own.

Easily portable for on-the-go meals

One of the best things about our Vegan Turkey Salad is how easy it is to take with you wherever you go. Whether you're headed to work, school, or the gym, simply pack a serving or two in a container, and you're good to go. No need to worry about heating it up or relying on unhealthy fast food options when you're short on time. Our salad is the perfect solution for busy days and hectic schedules. Pro tip: Make a batch of our vegan turkey salad ahead of time to have on hand throughout the week. It's a great way to save time and stay on track with your healthy eating goals.

Vegan-friendly option

If you're following a Vegan or plant-based diet, it can be tough to find convenient meal options that fit your lifestyle. That's where our vegan Turkey Salad comes in! Made with only plant-based ingredients, our salad is not only delicious and nutritious, but it's also a great way to support ethical, sustainable food choices. Add it to your favorite vegan sandwich or wrap, or use it as a topping for a nutritious vegan bowl. Your taste buds and your conscience will thank you!

Contains healthy ingredients

Unlike many pre-made Salads, our Vegan Turkey salad is made with only wholesome, Healthy ingredients. From the plant-based turkey to the crisp veggies and tangy dressing, every bite is packed with nutrients and flavor. Our salad is also low in fat and free from artificial preservatives and flavorings, so you can feel good about what you're putting into your body. Make healthier eating a breeze by incorporating our vegan turkey salad into your routine. It's a convenient and delicious way to nourish your body from the inside out.

Great for weight loss diets

If you're looking to lose weight, it's important to choose foods that are not only low in calories, but also high in nutrients and flavor. Our Vegan Turkey Salad fits the bill on all counts! At just 40 calories per serving and packed with Healthy ingredients, it's a great way to feel satisfied and energized while still sticking to your calorie goals. Pair it with some fresh fruit or a cup of broth-based soup for a nourishing and filling meal that won't derail your Weight loss efforts.

Convenient for packed lunches

Packing a healthy lunch for school or work can be a challenge, but with our Vegan Turkey Salad, it's a breeze. Simply prep a serving or two ahead of time, and pack it with some fresh fruit, a side of whole grain crackers, and some nuts or seeds for a balanced and tasty meal that will keep you going all day long. Pro tip: Use our salad as a filling for your favorite healthy wraps or sandwiches for a Portable and delicious meal option.

Can be incorporated into various dishes

Our Vegan Turkey Salad is not only delicious on its own, but it's also a great addition to a variety of dishes. Use it to top a baked sweet potato for a Protein-packed lunch, add it to your favorite grain bowl for a burst of flavor and nutrition, or use it as a filling for a wrap or sandwich. The possibilities are endless, so get creative and see how you can incorporate our vegan turkey salad into your favorite dishes.

Provides energy without compromising health

Many convenience foods are loaded with unHealthy ingredients and excessive calories, which can leave you feeling sluggish and bloated. But with our Vegan Turkey Salad, you get all the convenience of a pre-made meal without any of the drawbacks. Packed with wholesome ingredients, our salad provides sustained energy and nourishment to help you power through your day without compromising your health.

Suitable for those with dietary restrictions

If you're someone who struggles with Dietary restrictions or food allergies, finding healthy and convenient meals can be a challenge. But with our Vegan Turkey Salad, you can rest assured that you're getting a meal that fits your dietary needs and preferences. Free from animal products, gluten, and other common allergens, our salad is a great option for anyone looking to stay healthy and energized while avoiding certain foods.

Eating healthily doesn't have to be complicated or boring. With our vegan turkey salad, you can enjoy a convenient, delicious, and nutritious meal on the go, at work, or at home. Give it a try today and see how easy healthy eating can be!

FAQs About 1 oz (28 g) Vegan Turkey Salad

1. What is Vegan Turkey Salad?

Vegan Turkey Salad is a plant-based alternative to traditional turkey salad. It is usually made with ingredients like tofu, chickpeas, or seitan to mimic the texture and flavor of turkey.

2. How many calories are in 1 oz (28 g) of Vegan Turkey Salad?

There are 40 calories in 1 oz (28 g) of Vegan Turkey Salad.

3. Is Vegan Turkey Salad healthy?

Vegan Turkey Salad can be a healthy option if it is made with nutritious ingredients like vegetables, legumes, and whole grains. However, some store-bought versions may contain added sugars, preservatives, or high amounts of sodium, so it is important to check the label before purchasing.

4. How can I use Vegan Turkey Salad?

Vegan Turkey Salad can be used in sandwiches, wraps, salads, or as a topping for crackers or toast. It can also be added to pasta dishes or used as a dip for vegetables.

5. Is Vegan Turkey Salad suitable for people with Dietary restrictions?

Vegan Turkey Salad is suitable for people who follow a vegan, vegetarian, or plant-based diet. However, some store-bought versions may contain allergens like soy or wheat, so it is important to read the label carefully if you have any dietary restrictions.

Nutritional Values of 1 oz (28 g) Vegan Turkey Salad

UnitValue
Calories (kcal)40 kcal
Fat (g)1.5 g
Carbs (g)4 g
Protein (g)4 g

Calorie breakdown: 30% fat, 35% carbs, 35% protein

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