Calories in 2 cups (21 g) White Cheddar Cheese Popcorn?

2 cups (21 g) White Cheddar Cheese Popcorn is 130 calories.

If you're looking for a tasty and satisfying snack, look no further than two cups of White Cheddar Cheese Popcorn. This delicious treat weighs in at only 130 calories per serving, making it an excellent option for anyone who's watching their weight or trying to eat healthier.

In addition to being low in calories, White Cheddar Cheese Popcorn is also relatively low in fat, with just 5g per serving. But don't worry - the cheese flavor is still absolutely delicious, thanks to the fact that it's made with real cheese.

But the best part about White Cheddar Cheese Popcorn? It's a great source of fiber, which means that it will help you feel fuller for longer - and that can help you avoid unnecessary snacking throughout the day.

2 cups (21 g) White Cheddar Cheese Popcorn

A single cup of White Cheddar Cheese Popcorn has 65 calories

If you're looking for a low-calorie snack option, White Cheddar Cheese Popcorn is a great choice - with just 65 calories per cup, you can indulge without worrying about sabotaging your diet.

White Cheddar Cheese Popcorn contains 5g of fat per serving

While White Cheddar Cheese Popcorn is relatively low in calories, it does contain a small amount of fat - about 5g per serving.

White Cheddar Cheese Popcorn is a good source of fiber

One of the things that makes White Cheddar Cheese Popcorn such a great snack option is that it's a good source of fiber - with 2g per serving, it will help you stay fuller for longer, reducing the likelihood of overeating or snacking throughout the day.

The cheese flavor in White Cheddar Cheese Popcorn comes from using real cheese

If you love the taste of real cheese, you'll be happy to know that the cheese flavor in White Cheddar Cheese Popcorn comes from using actual cheddar cheese - not some artificial substitute.

White Cheddar Cheese Popcorn is popcorn with a cheesy twist

If you're a fan of regular buttered popcorn, but you're looking for something a little different, White Cheddar Cheese Popcorn is a great option. It has all the crunch and flavor that you love about popcorn, but with a cheesy twist that will make your taste buds sing.

White Cheddar Cheese Popcorn is a great snack for movie night

If you're planning a movie night with friends or family, White Cheddar Cheese Popcorn is a must-have snack. It's delicious, satisfying, and perfect for sharing - and it's also relatively low in calories, which means you can indulge without feeling too guilty.

White Cheddar Cheese Popcorn is a fun addition to any snack table

Whether you're hosting a party or just setting up a snack table for family movie night, White Cheddar Cheese Popcorn is a delicious and fun addition. Its cheesy flavor and light, crunchy texture make it a crowd-pleaser for people of all ages.

White Cheddar Cheese Popcorn pairs well with beer or wine

If you're looking for a snack to enjoy with your favorite beverage, you can't go wrong with White Cheddar Cheese Popcorn. Its savory, umami flavor is the perfect complement to a cold beer or a crisp glass of white wine.

White Cheddar Cheese Popcorn is gluten-free

For anyone on a gluten-free diet or with gluten allergies, White Cheddar Cheese Popcorn is a snack that you can enjoy without worry. It's made without any gluten-containing ingredients, so you can indulge safely.

White Cheddar Cheese Popcorn is a tasty alternative to regular buttered popcorn

If you're someone who loves snacking on popcorn but you're getting a little tired of plain old buttered popcorn, White Cheddar Cheese Popcorn is a great alternative. Its cheesy flavor and light, crispy texture add a whole new level of deliciousness to this classic snack.

Frequently Asked Questions About White Cheddar Cheese Popcorn

1. How many calories are in 2 cups of White Cheddar Cheese Popcorn?

There are 130 calories in 2 cups (21 g) of White Cheddar Cheese Popcorn.

2. Is White Cheddar Cheese Popcorn a healthy snack?

While White Cheddar Cheese Popcorn can be a tasty snack, it is not necessarily a healthy option. It is high in calories and may contain added sugars, sodium, and unhealthy fats. Therefore, it should be consumed in moderation as part of a balanced diet.

3. Does White Cheddar Cheese Popcorn contain real cheese?

Yes, White Cheddar Cheese Popcorn typically contains real cheddar cheese, which gives it its distinct flavor.

4. Is White Cheddar Cheese Popcorn gluten-free?

It depends on the brand of popcorn. Some brands of White Cheddar Cheese Popcorn are gluten-free, while others may contain gluten. It is important to check the label and ingredient list before consuming if you have a gluten intolerance or allergy.

5. Can White Cheddar Cheese Popcorn be part of a weight loss diet?

White Cheddar Cheese Popcorn can be part of a weight loss diet if consumed in moderation and as part of a balanced diet. It is important to track calorie intake and choose healthier options for other meals and snacks throughout the day.

Nutritional Values of 2 cups (21 g) White Cheddar Cheese Popcorn

UnitValue
Calories (kcal)130 kcal
Fat (g)10 g
Carbs (g)8 g
Protein (g)1 g

Calorie breakdown: 71% fat, 25% carbs, 3% protein

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