Calories in 1 oz (30 g) Pecan Granola?

1 oz (30 g) Pecan Granola is 150 calories.

Looking for a delicious and healthy breakfast option? Look no further than our 1 oz (30 g) Pecan Granola! With only 150 calories per serving, you can start your day on the right foot without sacrificing taste or satisfaction.

What makes our Pecan Granola truly special is its rich nutrient profile. Not only is it high in fiber, but it's also packed with protein and made with natural, wholesome ingredients. Plus, it's gluten-free and vegan-friendly, making it a great choice for those with dietary restrictions or food sensitivities.

Whether you're looking for a post-workout snack or a quick and easy breakfast option, our Pecan Granola is the perfect choice. So why wait? Try it today and experience the delicious taste and health benefits for yourself!

1 oz (30 g) Pecan Granola

Rich in Nutrients and Fiber for a Healthy Breakfast

Our Pecan Granola is an excellent source of fiber, which can help regulate digestion, lower cholesterol levels and control blood sugar. It's also rich in healthy nutrients like potassium, calcium, and iron, making it a great choice for a wholesome and balanced breakfast. Plus, with the addition of delicious pecans and other natural ingredients, our Pecan Granola is sure to keep you full and satisfied throughout the morning!

Satisfying and Delicious Snack for Any Time of the Day

Not just for breakfast, our Pecan Granola is a great choice for a snack or quick pick-me-up anytime of the day. Its sweet and crunchy taste is sure to satisfy your cravings without resorting to unhealthy choices. It's also a great option for on-the-go snacking, whether you're at work or out and about. Simply pack a serving in a bag or container and enjoy tasty and nutritious snack wherever you go!

Packed with Protein for Post-Workout Recovery

Our Pecan Granola is an excellent source of protein, making it the perfect choice for post-workout recovery. Protein is essential for muscle repair and recovery, and can also help promote healthy weight loss and balanced blood sugar levels. So whether you're hitting the gym or just trying to stay active and healthy, our Pecan Granola is the perfect choice for a tasty and nutritious snack.

Gluten-Free and Vegan-Friendly for Dietary Needs

Our Pecan Granola is gluten-free and vegan-friendly, making it a great choice for those with dietary restrictions or food sensitivities. We use only natural and wholesome ingredients, so you can rest assured that our granola is both delicious and nutritious.

Made with Natural and Wholesome Ingredients

We take pride in using only the highest quality natural and wholesome ingredients in our Pecan Granola. From whole pecans to rolled oats and honey, our ingredients are carefully selected for their flavor and nutritional benefits. We never use artificial flavors, colors, or preservatives, so you can enjoy our granola knowing it's both delicious and healthy.

Versatile Ingredient for Baking and Cooking

Our Pecan Granola is a versatile ingredient that can be used in many different ways. Add it to your favorite muffin or cookie recipe for a crunchy and delicious twist, or sprinkle it on top of yogurt or fruit for an extra bit of crunch. It's also a great addition to homemade trail mix or energy bars, so get creative and come up with your own tasty and healthy recipes!

Great for Meal Prepping and On-The-Go Snacking

Our Pecan Granola is a great choice for meal prep and on-the-go snacking. Simply pack a serving in a bag or container and take it with you wherever you go. It's also a great option for breakfast meal prep. Simply mix with your favorite yogurt or milk and keep in the fridge for a quick and easy breakfast option throughout the week.

Perfect Pairing with Yogurt, Milk, or Fresh Fruits

Our Pecan Granola is the perfect pairing with yogurt, milk, or fresh fruits. Add it to your favorite yogurt or milk for a crunchy and satisfying breakfast, or sprinkle it on top of your favorite fresh fruits for a healthy and delicious snack. Its sweet and crunchy taste is sure to add a burst of flavor to any dish, so get creative and try it with all of your favorite breakfast and snack options!

A Nostalgic Taste of Grandma's Homemade Granola

Our Pecan Granola has the same taste and nostalgia of your grandma's homemade granola, but with a healthy and modern twist. Its sweet and crunchy taste is sure to take you back in time while also keeping you feeling full and satisfied throughout the day.

Indulge in a Sweet and Salty Snack without the Guilt

Looking for a delicious and indulgent snack without the guilt? Look no further than our Pecan Granola! Its sweet and salty taste is sure to satisfy your cravings without resorting to unhealthy options like candy and potato chips. Plus, with its high fiber and protein content, you can indulge in our granola knowing it's both delicious and nutritious!

Start your day with something delicious and nutritious!

FAQs about Pecan Granola

1. What is Pecan Granola?

Pecan Granola is a type of breakfast cereal made primarily with whole grain rolled oats, pecans, and sweeteners such as honey or maple syrup. It is baked until crispy and can be served alone or with milk or yogurt.

2. How many calories are in 1 oz of Pecan Granola?

There are 150 calories in 1 oz (30 g) of Pecan Granola.

3. Is Pecan Granola a healthy breakfast option?

Pecan Granola can be a healthy breakfast option if consumed in moderation. It is a good source of fiber, protein, and healthy fats. However, many store-bought varieties can be high in added sugars and calories, so it's important to read labels and choose brands that contain whole, minimally processed ingredients.

4. Can Pecan Granola be eaten as a snack?

Yes, Pecan Granola can be eaten as a snack. Its sweet and crunchy texture makes it a delicious option for a mid-day pick-me-up or a post-workout snack. However, it's important to keep portion sizes in mind, as snacking on too much granola can quickly add up in calories.

5. Can Pecan Granola be made at home?

Yes, Pecan Granola can be easily made at home with simple ingredients such as rolled oats, pecans, honey or maple syrup, and a few pantry staples. Homemade granola allows you to control the sweetness and ingredients used, making it a healthier option than many store-bought varieties.

Nutritional Values of 1 oz (30 g) Pecan Granola

UnitValue
Calories (kcal)150 kcal
Fat (g)10 g
Carbs (g)15 g
Protein (g)4 g

Calorie breakdown: 54% fat, 36% carbs, 10% protein

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