Calories in 1 Serving Cottage Cheese Doubles, Peach, Lowfat?

1 Serving Cottage Cheese Doubles, Peach, Lowfat is 140 calories.

Looking for a nutritious and tasty snack that won't sabotage your diet? Look no further than 1 Serving Cottage Cheese Doubles, Peach, Lowfat. With only 140 calories per serving, this snack is a delicious way to indulge without the guilt.

Not only is cottage cheese low in calories, it's also high in protein, making it an ideal choice for anyone looking to maintain or build muscle mass. In fact, a single serving provides over 12 grams of protein - more than a hard boiled egg! Not to mention, the calcium and other nutrients in cottage cheese make it an overall nutritious option.

In this article, we'll explore some practical tips and strategies for incorporating 1 Serving Cottage Cheese Doubles, Peach, Lowfat into your diet and reaping the many benefits it has to offer.

1 Serving Cottage Cheese Doubles, Peach, Lowfat

Low in Calories and High in Protein

As mentioned, 1 Serving Cottage Cheese Doubles, Peach, Lowfat is both low in calories and high in protein, making it a great choice for snacking or incorporating into meals. Compared to other snack options, such as chips or candy, cottage cheese provides a much more satiating and nutrient-dense option. Not to mention, the protein in cottage cheese can help keep you feeling fuller for longer, which can aid in weight loss efforts. Additionally, increasing your protein intake has been shown to help support muscle growth and overall health and wellbeing. So next time you're looking for a snack that won't throw off your diet, consider reaching for some cottage cheese!

A Nutritious and Tasty Snack

Cottage cheese may not be the most glamorous or exciting snack option out there, but don't overlook its deliciousness. When paired with juicy, real peaches like in 1 Serving Cottage Cheese Doubles, Peach, Lowfat, cottage cheese takes on a sweet and creamy flavor that is sure to satisfy your taste buds. And with its nutritional profile, you'll feel good about indulging in a snack that is both tasty and good for you. Whether you're looking for a quick and easy breakfast or a mid-day pick-me-up, cottage cheese is a versatile option that can satisfy any craving.

Perfect for a Quick Breakfast or Afternoon Pick-Me-Up

One of the best things about cottage cheese is how versatile it is. Whether you prefer to enjoy it on its own, topped with fruit or nuts, or incorporated into recipes, the possibilities are endless. For a quick and easy breakfast, try topping a serving of 1 Serving Cottage Cheese Doubles, Peach, Lowfat with some granola or chopped nuts for added crunch and flavor. Alternatively, you could use cottage cheese as a high-protein base for a smoothie bowl or mixed with oats and chia seeds for a nutritious overnight oatmeal recipe. And when you're in need of a mid-day snack or energy boost, a serving of cottage cheese can provide the sustained energy and nutrition your body needs to power through the rest of your day.

Real Peaches Add a Burst of Flavor

Peaches aren't just a tasty addition to 1 Serving Cottage Cheese Doubles - they also provide a wide range of health benefits. For example, peaches are high in vitamin C, which is important for immune health, as well as fiber, which can support digestive health. Peaches also contain antioxidants and anti-inflammatory compounds that may help protect against chronic disease and promote overall wellbeing. So in addition to providing a delicious burst of flavor, the real peaches in 1 Serving Cottage Cheese Doubles offer a multitude of health benefits.

A Creamy and Satisfying Treat

There's just something about the texture of cottage cheese that is so satisfying - creamy, yet slightly chunky, it provides a unique mouthfeel that is both filling and nourishing. And when mixed with real fruit like in 1 Serving Cottage Cheese Doubles, the result is a snack that is not only satisfying in terms of texture, but in terms of flavor and nutrition as well. So if you're looking for a creamy and delicious snack option that won't derail your health goals, be sure to add 1 Serving Cottage Cheese Doubles, Peach, Lowfat to your cart on your next grocery trip.

Convenient and Easy to Take On-the-Go

Another great thing about 1 Serving Cottage Cheese Doubles, Peach, Lowfat is how convenient it is. The single-serve containers make it a perfect option for on-the-go snacking or packing in your lunch bag for work or school. And because it's so versatile, you can easily pair it with other snacks or meals to create a well-rounded and satisfying option, no matter where you are. Whether you're traveling, running errands, or just need a snack to hold you over until your next meal, 1 Serving Cottage Cheese Doubles, Peach, Lowfat has got you covered.

A Healthy Alternative to Sugary Snacks

One of the biggest challenges when it comes to snacking is finding options that are satisfying and tasty without being packed full of sugar or other unhealthy additives. That's where 1 Serving Cottage Cheese Doubles, Peach, Lowfat comes in. With only 140 calories and 5 grams of sugar per serving, this snack is a much healthier alternative to sugary snacks like candy or baked goods. And because it's so high in protein, it can help keep you feeling fuller for longer and reduce cravings for unhealthy options. So the next time you're tempted to reach for a sugary treat, consider trying 1 Serving Cottage Cheese Doubles, Peach, Lowfat instead.

Pairs Perfectly with Granola or Nuts

While 1 Serving Cottage Cheese Doubles, Peach, Lowfat is delicious on its own, it's also a great base for adding additional flavor and nutrition. Topping a serving with your favorite granola or nuts can add healthy fats and fiber, while also providing added crunch and texture. Alternatively, you could mix cottage cheese with fresh berries or other fruit for a sweet and satisfying snack that is still low in calories and high in nutrition. The possibilities are endless when it comes to cottage cheese - so get creative and find your perfect flavor combination!

Gluten-Free and Suitable for Most Dietary Restrictions

For anyone with dietary restrictions or sensitivities, finding safe and delicious snack options can be a challenge. Luckily, 1 Serving Cottage Cheese Doubles, Peach, Lowfat is gluten-free and suitable for most dietary restrictions. And because it's made with real, simple ingredients, you don't have to worry about hidden additives or preservatives that could cause issues. Whether you're following a gluten-free, low-carb, or otherwise restricted diet, you can still enjoy the many benefits and deliciousness of cottage cheese.

A Yummy Way to Fuel Your Body

If you're an athlete or simply someone who prioritizes health and fitness, you know how important it is to fuel your body with the right nutrients. And 1 Serving Cottage Cheese Doubles, Peach, Lowfat is an excellent way to do just that. Between its high protein content, low calorie count, and abundance of other nutrients, cottage cheese is a fantastic choice for anyone looking to support their athletic performance or overall health and wellness. So whether you're looking for a pre- or post-workout snack or simply a nutritious and delicious way to fuel your body, be sure to add 1 Serving Cottage Cheese Doubles, Peach, Lowfat to your shopping cart today.

Eating healthy doesn't have to mean sacrificing taste or satisfaction. With 1 Serving Cottage Cheese Doubles, Peach, Lowfat, you can indulge in a delicious and nutritious snack that will leave you feeling satisfied and energized.

5 Frequently Asked Questions About Cottage Cheese Doubles Peach Lowfat

1. What are cottage cheese doubles?

Cottage Cheese Doubles are a convenient and tasty snack that combines creamy cottage cheese with a fruity or chocolatey topping. In this particular case, the topping is peach-flavored.

2. How many calories are in a serving?

One serving of Cottage Cheese Doubles Peach Lowfat contains 140 calories.

3. What is the nutritional content of this product?

In addition to the 140 calories, one serving of Cottage Cheese Doubles Peach Lowfat contains 2.5 grams of fat, 17 grams of carbohydrates, 3 grams of fiber, and 13 grams of protein.

4. Is this product low fat?

Yes, the cottage cheese in this product is lowfat, meaning it contains less than 2% milk fat.

5. Is Cottage Cheese Doubles Peach Lowfat a good snack option?

Yes! Cottage Cheese Doubles Peach Lowfat is a great snack option because it combines protein, fiber, and flavor in one convenient package. The protein and fiber will help keep you full and satisfied, while the peach flavor adds a touch of sweetness without going overboard on calories and sugar.

Nutritional Values of 1 Serving Cottage Cheese Doubles, Peach, Lowfat

UnitValue
Calories (kcal)140 kcal
Fat (g)2,5 g
Carbs (g)17 g
Protein (g)11 g

Calorie breakdown: 8% fat, 56% carbs, 36% protein

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