Calories in 1 Oz Beef Mushroom Soup (with Equal Volume Water, Canned)?

1 Oz Beef Mushroom Soup (with Equal Volume Water, Canned) is 9 calories.

Looking for a low calorie soup option that's easy to prepare and perfect for weight loss diets? Look no further than 1 Oz Beef Mushroom Soup (with Equal Volume Water, Canned), with only 9 calories per serving.

Not only is it low in calories, but it's also packed with flavor and nutrition thanks to the addition of beef and mushrooms. Plus, it's versatile enough to be eaten as a meal or snack, making it a satisfying and filling option for any time of day.

In this article, we'll explore the benefits of 1 Oz Beef Mushroom Soup, including its long shelf life, convenience for on-the-go meals, and affordability for any budget. We'll also offer tips for customizing this soup with additional ingredients to suit your taste preferences.

1 Oz Beef Mushroom Soup (with Equal Volume Water, Canned)

Low calorie soup option

At only 9 calories per serving, 1 Oz Beef Mushroom Soup is a great low calorie option for those watching their waistlines. It's also a great way to get a flavorful soup without adding too many calories to your diet. If you're looking for a soup that won't derail your weight loss goals, this soup is an excellent choice. Plus, it's easy to prepare and can be customized to your liking with additional ingredients.

Easy to prepare

One of the best things about 1 Oz Beef Mushroom Soup is how easy it is to prepare. Simply mix with an equal volume of water and heat in the microwave or on the stove. This makes it a great option for busy weeknights or when you're short on time. And because it comes in a can, you can stock up your pantry with this soup for an easy and convenient meal option any time.

Ideal for weight loss diets

If you're on a weight loss diet, finding low calorie and satisfying meals can be a challenge. That's where 1 Oz Beef Mushroom Soup comes in. With only 9 calories per serving, it's a great soup option that won't derail your diet. Plus, it's packed with protein and vegetables for added nutrition and hunger satisfaction. Try pairing this soup with a fresh side salad or whole grain bread for a satisfying meal that won't leave you hungry.

Contains beef and mushroom for added flavor and nutrition

One of the best things about 1 Oz Beef Mushroom Soup is its delicious flavor and added nutrition thanks to the inclusion of beef and mushrooms. Beef is a great source of protein, while mushrooms add a meaty flavor and are packed with vitamins and minerals. Together, they make for a satisfying and flavorful soup that's perfect for any meal.

Can be eaten as a meal or as a snack

Whether you're looking for a quick and easy snack or a satisfying meal option, 1 Oz Beef Mushroom Soup is a great choice. At only 9 calories per serving, it's a great choice for a mid-day snack, while its satisfying flavor and nutrition make it a great meal option, too. Try pairing with a fresh salad or whole grain bread for a complete meal.

Satisfying and filling

Thanks to its inclusion of protein and vegetables, 1 Oz Beef Mushroom Soup is a satisfying and filling soup option. It's the perfect choice for those who want a soup that will fill them up and keep them satisfied, without adding too many calories to their diet. Plus, it's delicious, too!

Long shelf life for pantry storage

Another great benefit of 1 Oz Beef Mushroom Soup is its long shelf life, making it a great option for pantry storage. Because it comes in a can, it can be stored for months without spoiling, making it a convenient and easy meal option for busy weeknights or as a backup meal option.

Convenient for on-the-go meals

Thanks to its easy preparation and portability, 1 Oz Beef Mushroom Soup is a great choice for on-the-go meals. Simply heat up a can and take it with you for a satisfying and filling meal option that won't break the bank or add too many calories to your diet. And because it comes in a can, it's easy to transport and store.

Can be customized with additional ingredients

While 1 Oz Beef Mushroom Soup is delicious on its own, it can also be customized with additional ingredients to suit your taste preferences. Try adding some fresh herbs, vegetables, or grains to the soup to create a more flavorful and filling meal option. The possibilities are endless!

Affordable and budget-friendly

Not only is 1 Oz Beef Mushroom Soup delicious and nutritious, but it's also affordable and budget-friendly. Because it comes in a can, it can be purchased in bulk and stored for months, making it a convenient and cost-effective meal option. Plus, at only 9 calories per serving, it won't add too many calories or too much expense to your diet.

FAQs about 1 Oz Beef Mushroom Soup:

1. What are the ingredients in this soup?

The main ingredients in this soup are beef, mushrooms, and water. It may also contain additional spices and seasonings.

2. Is this soup high in calories?

No, this soup is relatively low in calories with only 9 calories per 1 oz serving.

3. Can this soup be used in a weight loss diet?

Yes, this soup can be used as a low-calorie, nutritious option in a weight loss diet. However, it should not be the sole source of nutrition.

4. Is this soup suitable for vegetarians or vegans?

No, this soup contains beef and is not suitable for vegetarians or vegans. However, there are vegetarian and vegan options available for mushroom soup.

5. How is this soup typically served?

This soup can be served as a starter, side dish, or as a main course. It can also be garnished with additional herbs, croutons or served with bread.

Nutritional Values of 1 Oz Beef Mushroom Soup (with Equal Volume Water, Canned)

UnitValue
Calories (kcal)9 kcal
Fat (g)0.35 g
Carbs (g)0.74 g
Protein (g)0.67 g

Calorie breakdown: 36% fat, 34% carbs, 31% protein

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