Calories in 1 Oz Beef, Noodles and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)?

1 Oz Beef, Noodles and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture) is 30 calories.

Are you looking for a delicious and filling meal that won't ruin your diet? Look no further than 1 oz beef, noodles and vegetables in gravy. With only 30 calories, this dish is perfect for weight watchers and dieters alike.

This dish is packed with nutritious vegetables, including carrots, broccoli, and dark-green leafy vegetables. Not only will it fill you up, but it will also provide you with the vitamins and minerals your body needs to thrive.

Quick and easy to prepare, this dish is perfect for lunch or dinner. And it's not just healthy, it's also satisfying and comforting. It's a great option for busy days and nights-in.

1 Oz Beef, Noodles and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

Delicious and Filling

1 oz beef, noodles, and vegetables in gravy is a delicious and filling meal option. The savory beef and gravy pair perfectly with the noodles and veggies, making for a hearty and satisfying dish. Despite its filling nature, this dish is low in calories and fat, making it an excellent option for those watching their weight. Plus, with a simple yet flavorful combination of ingredients, it's sure to please even the pickiest eaters.

Packed with Nutritious Vegetables

Not only is 1 oz beef, noodles, and vegetables in gravy delicious, but it's also packed with nutritious vegetables. Carrots, broccoli, and dark-green leafy vegetables provide a wide range of vitamins and minerals, including vitamin A, vitamin C, and iron. Incorporating more vegetables into your diet can have numerous health benefits, including improved digestion, enhanced energy levels, and reduced risk of chronic diseases like heart disease and cancer. So why not enjoy a satisfying and flavorful meal that's also good for your health? 1 oz beef, noodles, and vegetables in gravy is the perfect option.

Ideal for Weight Watchers and Dieters

If you're trying to lose weight or maintain a healthy diet, 1 oz beef, noodles, and vegetables in gravy is an ideal meal option. With only 30 calories, it's a low-calorie and low-fat dish that won't derail your diet. And because it's packed with vegetables and protein, it will keep you feeling full and satisfied for hours. It's a great option for lunch or dinner, and it's quick and easy to prepare. Stay on track with your weight loss goals while enjoying a delicious and nutritious meal with 1 oz beef, noodles, and vegetables in gravy.

Quick and Easy to Prepare

Don't have a lot of time to spend in the kitchen? 1 oz beef, noodles, and vegetables in gravy is the perfect meal for busy days and nights-in. It's quick and easy to prepare, requiring only a few simple ingredients and a short cooking time. And because it's such a satisfying meal, it will help you avoid the temptation of fast food or unhealthy snacks. Enjoy a delicious and nutritious meal without the hassle with 1 oz beef, noodles, and vegetables in gravy.

Perfect for Lunch or Dinner

Whether you're looking for a satisfying lunch or a hearty dinner, 1 oz beef, noodles, and vegetables in gravy is the perfect meal option. It's filling enough to keep you going throughout the day, but not so heavy that it will leave you feeling sluggish. And because it's quick and easy to prepare, it's a great option for busy weekdays or lazy weekends. Enjoy a tasty and satisfying meal any time of day with 1 oz beef, noodles, and vegetables in gravy.

Satisfying and Comforting Meal

Sometimes you just need a meal that's satisfying and comforting. With its hearty beef, savory gravy, and flavorful vegetables, 1 oz beef, noodles, and vegetables in gravy is just that meal. It's the perfect option for chilly evenings or days when you need a little extra comfort. Plus, it's low in calories and fat, so you can indulge without guilt. Satisfy your cravings for comfort food with 1 oz beef, noodles, and vegetables in gravy.

Great for Busy Days and Nights-In

Whether you're busy with work, family, or other obligations, it can be tough to find time to cook a healthy and satisfying meal. But with 1 oz beef, noodles, and vegetables in gravy, you can have a delicious and nutritious meal on the table in no time. It's quick and easy to prepare, requiring only a few simple ingredients and a short cooking time. And because it's so filling, it will keep you going through even the busiest day. Don't sacrifice flavor or nutrition for the sake of convenience. With 1 oz beef, noodles, and vegetables in gravy, you can have it all.

Healthy and Balanced Meal Option

Maintaining a healthy and balanced diet can be tough, especially if you're short on time or money. Luckily, 1 oz beef, noodles, and vegetables in gravy is a healthy and balanced meal option that won't break the bank. It's packed with nutritious vegetables and protein, making it an excellent source of vitamins, minerals, and other essential nutrients. And because it's low in calories and fat, it's a great option for those watching their weight. Enjoy a healthy and balanced meal without sacrificing flavor or satisfaction with 1 oz beef, noodles, and vegetables in gravy.

Low-Calorie and Low-Fat Dish

If you're trying to lose weight or maintain a healthy lifestyle, it's important to watch your calorie and fat intake. Luckily, 1 oz beef, noodles, and vegetables in gravy is a low-calorie and low-fat dish that's perfect for any diet. With only 30 calories and very little fat, it won't sabotage your weight loss goals or leave you feeling sluggish. Instead, it will provide you with the nutrition you need to stay energized and focused. Stay on track with your diet while enjoying a tasty and satisfying meal with 1 oz beef, noodles, and vegetables in gravy.

Simple yet Flavorful Combination

Sometimes the simplest things are the most satisfying. And that's definitely true of 1 oz beef, noodles, and vegetables in gravy. With its straightforward and flavorful combination of ingredients, it's a meal that's sure to please. The savory beef and gravy pair perfectly with the tender noodles and flavorful vegetables, creating a symphony of tastes and textures. And with only a few simple ingredients, it's easy to prepare, even on the busiest of days. Enjoy a delicious and satisfying meal without a lot of fuss with 1 oz beef, noodles, and vegetables in gravy.

Frequently Asked Questions About 1 Oz Beef, Noodles and Vegetables in Gravy

1. What ingredients are included in this dish?

This dish contains beef, noodles, and vegetables such as carrots, broccoli, and/or dark-green leafy mixture. It also has a flavorful gravy to enhance the taste.

2. What is the serving size for 30 calories?

The serving size for this dish would be 1 ounce. It is a low-calorie option for those who are watching their weight or trying to maintain a healthy diet.

3. Is this dish high in protein?

Yes, this dish is a good source of protein due to the beef and mixed vegetables. However, the exact amount of protein per serving would depend on the proportion of the ingredients used.

4. Can this dish be customized to include other vegetables?

Absolutely! You can substitute or add other vegetables such as bell peppers, zucchini, or green beans to this dish to make it more flavorful and nutritious.

5. Can this dish be made gluten-free?

Yes, it is possible to make this dish gluten-free by using gluten-free noodles or rice instead of regular wheat noodles. You can also thicken the gravy with gluten-free flour or cornstarch.

Nutritional Values of 1 Oz Beef, Noodles and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)

UnitValue
Calories (kcal)30 kcal
Fat (g)1.26 g
Carbs (g)2.77 g
Protein (g)2.02 g

Calorie breakdown: 37% fat, 36% carbs, 27% protein

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