Calories in 1 Oz Beef Tip Round (Lean Only, Trimmed to 1/4 Fat, Prime Grade)?

1 Oz Beef Tip Round (Lean Only, Trimmed to 1/4 Fat, Prime Grade) is 41 calories.

The 1 Oz Beef Tip Round is an excellent choice for anyone looking for a low calorie meat option. With only 41 calories per serving, this lean beef is ideal for those on a healthy diet. Made from prime grade beef that has been trimmed to remove excess fat, it is also a good source of iron and high in protein, making it a great addition to any meal prep routine.

In addition to its nutritional benefits, the 1 Oz Beef Tip Round is a versatile ingredient that can be used in a variety of dishes. It is an excellent choice for grilling and can be seasoned to create a delicious meat dish. It is also lean and trimmed to reduce fat content, making it a healthier alternative to other meat options.

With its prime grade quality and delicious taste, the 1 Oz Beef Tip Round is a great choice for anyone looking for a healthy and tasty meat option.

1 Oz Beef Tip Round (Lean Only, Trimmed to 1/4 Fat, Prime Grade)

Low Calorie Meat Option

The 1 Oz Beef Tip Round is an excellent low calorie meat option, with only 41 calories per serving. This makes it a great choice for those on a diet or looking to reduce their calorie intake without sacrificing taste. Despite its low calorie count, the 1 Oz Beef Tip Round is also high in protein and an excellent source of iron, making it a healthy and nutritious meat option.

High Protein Content

With its high protein content, the 1 Oz Beef Tip Round is an excellent choice for anyone looking to increase their protein intake. Protein is an essential nutrient that helps to build and repair tissues, and is important for maintaining healthy muscles, organs, and immune function. In addition to its protein content, the 1 Oz Beef Tip Round is also low in calories and a good source of iron, making it a healthy and nutritious meat option.

Ideal for Healthy Diet

The 1 Oz Beef Tip Round is an ideal choice for those looking for a healthy and nutritious meat option. With its low caloric content and high protein and iron content, it is perfect for those looking to maintain a healthy diet. Additionally, it is versatile and can be used in a variety of dishes, making it a great addition to any meal prep routine.

Good Source of Iron

If you're looking for a good source of iron, the 1 Oz Beef Tip Round is an excellent choice. Each serving contains a high amount of iron, which is essential for the production of hemoglobin, a protein that carries oxygen throughout the body. In addition to its iron content, the 1 Oz Beef Tip Round is also low in fat and calories, making it a healthy and nutritious meat option.

Suitable for Meal Prep

The 1 Oz Beef Tip Round is a great choice for those looking for a meat option that is easy to prepare and suitable for meal prep. It is lean and trimmed to remove excess fat, and can be cooked quickly and easily using a variety of methods. With its versatility and nutritional benefits, the 1 Oz Beef Tip Round is an excellent choice for anyone looking to maintain a healthy diet.

Versatile Meat Ingredient

The 1 Oz Beef Tip Round is a versatile meat ingredient that can be used in a variety of dishes. It can be grilled, broiled, or sautéed, and seasoned to create a variety of delicious meat dishes. In addition to its versatility, the 1 Oz Beef Tip Round is also low in calories and high in protein, making it a healthy and nutritious meat option.

Lean and Trimmed for Less Fat

The 1 Oz Beef Tip Round is lean and trimmed to remove excess fat, making it a healthier alternative to other meat options. It is also low in calories and high in protein, making it a great choice for those looking to maintain a healthy diet. With its delicious taste and nutritional benefits, the 1 Oz Beef Tip Round is an excellent choice for anyone looking for a healthy and tasty meat option.

Prime Grade Quality

Made from prime grade beef, the 1 Oz Beef Tip Round is an excellent choice for anyone looking for high quality beef. Prime grade beef is the highest quality beef available, and is known for its superior taste and tenderness. In addition to its quality, the 1 Oz Beef Tip Round is also low in calories and high in protein, making it a healthy and nutritious meat option.

Excellent for Grilling

The 1 Oz Beef Tip Round is an excellent choice for anyone looking for a meat option that is perfect for grilling. It can be seasoned to create a variety of delicious meat dishes, and is lean and trimmed to reduce fat content. With its high protein content and delicious taste, the 1 Oz Beef Tip Round is an excellent choice for anyone looking for a healthy and flavorful meat option.

Delicious Meat Choice

With its prime grade quality and delicious taste, the 1 Oz Beef Tip Round is an excellent choice for anyone looking for a tasty meat option. It can be seasoned to create a variety of delicious meat dishes, and is a healthy and nutritious alternative to other meat options. Whether you're looking for a meat option for grilling or meal prep, the 1 Oz Beef Tip Round is a versatile and delicious choice.

5 FAQ about 1 Oz Beef Tip Round (Lean Only, Trimmed to 1/4" Fat, Prime Grade)

1. What is the nutritional value of 1 oz beef tip round?

One ounce of beef tip round that is lean only, trimmed to 1/4" fat, and prime grade contains 41 calories. It also has 0 grams of carbohydrates and fiber, 1 gram of fat, and 8 grams of protein.

2. How can I prepare 1 oz beef tip round?

Beef tip round can be prepared in a variety of ways, such as grilling, broiling, or sautéing. It can also be used in stews or soups for added flavor and protein.

3. Is 1 oz beef tip round a healthy option?

Beef tip round is a lean cut of meat and can be a healthy option for those who are looking to consume more protein. It is also a good source of iron, zinc, and vitamin B12.

4. Can I eat 1 oz beef tip round on a low-carb diet?

Yes, 1 oz beef tip round is a suitable option for those following a low-carb diet. It contains 0 grams of carbohydrates, making it a great source of protein without affecting daily carb intake.

5. How much 1 oz beef tip round should I consume?

The recommended serving size of beef tip round is 3 ounces, so 1 oz would be a small portion. It is important to not only consider portion sizes but also one's own individual dietary needs and restrictions.

Nutritional Values of 1 Oz Beef Tip Round (Lean Only, Trimmed to 1/4 Fat, Prime Grade)

UnitValue
Calories (kcal)41 kcal
Fat (g)1.75 g
Carbs (g)0 g
Protein (g)5.98 g

Calorie breakdown: 40% fat, 0% carbs, 60% protein

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