Are you looking for a delicious and healthy breakfast or snack idea? Look no further than these 1 oz blueberry muffins made with low fat 2% milk! With only 81 calories per serving, these muffins are a guilt-free treat for anyone trying to watch their weight.

Not only are these muffins low in calories, they are also made with low fat 2% milk which adds a creamy texture without the added fat. In fact, each muffin has only 1.5 grams of fat and 15 grams of carbohydrates, making them a great choice for anyone trying to follow a low-fat diet.

In this article, we'll explore some practical tips and strategies for making these delicious blueberry muffins. Whether you're a beginner in the kitchen or an experienced baker, you'll love how easy these muffins are to make.

Perfect for breakfast or a snack

These 1 oz blueberry muffins are the perfect option for those who need a quick breakfast or a snack on-the-go. They are small, yet filling, and can be easily packed in a lunchbox or taken to work. You can also enjoy them with a cup of coffee or tea for a mid-day snack that won't ruin your diet. Not only are these muffins easy to transport, they are also easy to make. You only need a few basic ingredients and 20 minutes of your time to have a batch of freshly baked muffins ready to eat. To make your muffins even more convenient, you can bake a big batch and store them in the freezer. Simply take them out and thaw when needed for a quick and healthy breakfast or snack.

Low in calories

At only 81 calories per serving, these 1 oz blueberry muffins are a great low-calorie option for anyone trying to watch their weight. They are perfect for those who want to indulge in a sweet treat without undoing all their hard work in the gym. To put this into perspective, a regular blueberry muffin can have up to 500 calories or more! By swapping out a regular muffin for these low-calorie alternatives, you can significantly reduce your daily calorie intake. But just because they are low in calories doesn't mean they sacrifice on taste. These muffins are packed full of juicy blueberries and have a moist and tender crumb, making them the perfect breakfast or snack option.

Made with low fat 2% milk

Not only are these muffins low in calories, they are also made with low fat 2% milk. This adds a creaminess to the muffins without the added fat and calories of regular milk or cream. You can also customize these muffins by adding your favorite nuts, seeds or chocolate chips. This will give your muffins an extra boost of flavor and texture and make them even more satisfying. So why not whip up a batch of these delicious blueberry muffins with low fat 2% milk today? Your taste buds and waistline will thank you!

Delicious blueberry flavor

The star of these muffins is undoubtedly the juicy blueberries that are mixed throughout the batter. Not only do they add a burst of flavor and sweetness, they also make these muffins incredibly moist and tender. To make the most of the blueberry flavor, be sure to use fresh or frozen blueberries that are ripe and plump. You can even add extra blueberries on top of the muffins before baking for an extra burst of flavor. Enjoy these muffins warm or cold, on their own or with a dollop of yogurt on top. Whatever way you choose to enjoy them, you're sure to love the delicious blueberry flavor.

Easy to make

One of the best things about these 1 oz blueberry muffins with low fat 2% milk is how easy they are to make. You only need a few basic ingredients and 20 minutes of your time to have a batch of freshly baked muffins ready to eat. To make the muffins, simply mix together the dry ingredients in one bowl and the wet ingredients in another. Then, fold the wet ingredients into the dry ingredients until just combined. Finally, fold in the blueberries and spoon the batter into a muffin tin. Bake the muffins in the oven for around 15 minutes, or until they are golden brown and a toothpick comes out clean. Let the muffins cool for a few minutes before serving.

Great for meal prep

These 1 oz blueberry muffins with low fat 2% milk are the perfect option for anyone who likes to meal prep. You can easily make a big batch of muffins on the weekend and store them in the freezer for a quick and healthy breakfast or snack throughout the week. Simply take the muffins out of the freezer the night before and let them thaw in the fridge. Then, heat them up in the microwave for a few seconds before enjoying. These muffins are also great for packing in lunchboxes or taking to work. They are small, yet filling, and will give you the energy you need to power through the day.

Healthy alternative to high calorie muffins

If you're someone who loves muffins but hates the high calorie count, then these 1 oz blueberry muffins with low fat 2% milk are the perfect alternative for you. Not only are they low in calories, they are also made with wholesome ingredients like fresh blueberries and low fat 2% milk. This means you can indulge in a sweet treat without worrying about undoing all your hard work in the gym. So why not give these muffins a try? They are a delicious and healthy alternative to high calorie muffins that your taste buds and waistline will love.

Perfect for those watching their weight

These 1 oz blueberry muffins with low fat 2% milk are perfect for anyone who is watching their weight. At only 81 calories per serving, they are a great option for those who want to indulge in a sweet treat without the guilt. In fact, by swapping out a regular blueberry muffin for these low calorie alternatives, you could save yourself up to 400 calories or more. So if you're looking for a healthy and delicious snack or breakfast option, give these blueberry muffins a try!

Pairs well with a cup of coffee or tea

One of the best things about these 1 oz blueberry muffins with low fat 2% milk is how well they pair with a cup of coffee or tea. Whether you're looking for a mid-morning snack or a pick-me-up in the afternoon, these muffins are the perfect accompaniment. The sweetness of the blueberries pairs perfectly with the bitterness of coffee or tea, making for a delicious and satisfying combination. So why not whip up a batch of these muffins and enjoy with your favorite hot beverage today? You're sure to love the pairing!

Easy to customize by adding nuts, seeds or chocolate chips

One of the best things about these 1 oz blueberry muffins with low fat 2% milk is how versatile they are. You can easily customize them to suit your tastes by adding nuts, seeds or chocolate chips to the batter. Adding nuts like almonds, walnuts or pecans will give your muffins an added crunch and boost of protein. You can also add seeds like chia seeds, flaxseeds or sesame seeds for an extra boost of vitamins and minerals. For those who have a sweet tooth, adding chocolate chips to the batter will give your muffins an extra burst of flavor and sweetness. Whichever way you choose to customize them, these muffins are sure to be a hit!