Sharp cheddar cheese slices are a delicious and convenient snack that can be enjoyed at any time of day. With 80 calories per serving, they are a great option for those who want to indulge in something tasty without going overboard on their daily caloric intake.
In addition to their great taste, these cheddar cheese slices also offer a number of nutritional benefits. They are a good source of calcium and protein, and are low in carbohydrates, making them a great choice for people who are watching their carb intake.
Whether you're looking for a quick snack or a way to add some flavor to your favorite recipes, these cheddar cheese slices are a great option. Read on to learn more about their nutritional benefits and how you can incorporate them into your diet.
Calories per Serving
Each slice of sharp cheddar cheese contains 80 calories. This makes them a great option for people who are looking for a low-calorie snack that will still satisfy their cravings.
Fat Content
Each slice of sharp cheddar cheese contains 7 grams of fat. While this may seem high, it's important to note that this cheese is a natural source of fat, which is necessary for a healthy diet.
Carbohydrates
Each slice of sharp cheddar cheese contains less than 1 gram of carbohydrates. This makes them a great option for people who are following a low-carb or ketogenic diet.
Protein
Each slice of sharp cheddar cheese contains 5 grams of protein. This makes them a good source of protein for people who are looking to build or maintain their muscle mass.
Serving Size
The serving size for each slice of sharp cheddar cheese is 21 grams. This makes them a convenient and portable snack that can be enjoyed on-the-go.
Daily Value Percentage
Each slice of sharp cheddar cheese contains 20% of the daily value for calcium. This makes them a great option for people who are looking to increase their calcium intake.
Calcium Content
Each slice of sharp cheddar cheese contains 200 mg of calcium. Calcium is important for maintaining healthy bones and teeth, and can also help to prevent osteoporosis.
Sodium Content
Each slice of sharp cheddar cheese contains 180 mg of sodium. While this is a relatively small amount, it's important to monitor your sodium intake if you have high blood pressure or other health concerns.
Cholesterol Content
Each slice of sharp cheddar cheese contains 25 mg of cholesterol. While this may seem high, it's important to note that dietary cholesterol does not have a significant impact on blood cholesterol levels for most people.
Ingredients
The ingredients in these sharp cheddar cheese slices include pasteurized milk, cheese culture, salt, enzymes, and annatto (color). They do not contain any artificial colors or preservatives, making them a great choice for people who are looking for natural, wholesome foods.
Sharp cheddar cheese slices are a delicious and convenient snack that can be enjoyed at any time of day. With 80 calories per serving, they are a great option for those who want to indulge in something tasty without going overboard on their daily caloric intake.
5 Frequently Asked Questions about Sharp Cheddar Slices
1. What is Sharp Cheddar Cheese?
Sharp Cheddar Cheese is a type of cheese that has a strong, complex flavor due to the aging process. It is made from cow's milk and has a hard, crumbly texture that is perfect for grating or slicing.
2. Are Sharp Cheddar Slices Healthy?
Sharp Cheddar Slices are a good source of protein and calcium, but they are also high in fat and calories. It is best to consume them in moderation as part of a balanced diet.
3. How to Store Sharp Cheddar Slices?
Sharp Cheddar Slices should be kept in the refrigerator in an airtight container or wrapped in plastic wrap to prevent them from drying out. They can also be frozen for up to 6 months.
4. How to Use Sharp Cheddar Slices in Cooking?
Sharp Cheddar Slices are perfect for melting on top of burgers, sandwiches, or in casseroles. They can also be eaten as a snack with crackers or fruit.
5. How Many Calories are in Sharp Cheddar Slices?
One slice (21 g) of Sharp Cheddar Slices contains 80 calories, 6 grams of fat, and 5 grams of protein.