Calories in 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream?

1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream is 88 calories.

Looking for a low calorie option for a quick snack? Try a 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream. With only 88 calories, it's a delicious and healthy option to satisfy your hunger without the guilt.

This tasty chalupa is made with fresh ingredients and is perfect for a mid-day meal. Packed with protein and nutrients, it's a fulfilling option that will keep you going throughout the day. Plus, you can add some spice with hot sauce or jalapenos to kick it up a notch.

Whether you're on a low carb diet or just looking for a healthy snack, the 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream is an ideal choice. And the best part is, it's easy to make at home, so you can enjoy it anytime.

1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream

Low calorie option for a quick snack

If you're counting calories, the 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream is a great option for a quick snack. With only 88 calories, it's a guilt-free treat that won't derail your diet. The chalupa is made with lean beef and fresh vegetables, making it a low calorie and high protein option that will keep you feeling satisfied.

Tasty and fulfilling chalupa ingredients

The 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream is packed with delicious and nutritious ingredients. The beef is cooked to perfection and the cheese and sour cream add just the right amount of creaminess. The fresh lettuce and tomato provide a satisfying crunch, while also delivering important vitamins and minerals. And with only a single ounce of meat per serving, it's a lean and healthy option that won't weigh you down.

Perfect for a mid-day meal

If you're looking for a quick and easy mid-day meal, the 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream is perfect. It's quick to make and you can eat it on the go, making it a convenient and satisfying option for busy days. With its high protein content and fresh vegetables, it's a great way to stay energized and focused throughout the day. And at only 88 calories, it won't weigh you down or make you feel sluggish.

Enjoy a delicious and healthy option

Eating healthy doesn't have to be boring or bland. With the 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream, you can enjoy a delicious and healthy option that won't disappoint. Each bite is bursting with fresh flavors and the combination of protein and vegetables make it a satisfying and nutritious meal.

Add some spice with hot sauce or jalapenos

If you like a little spice in your meals, try adding some hot sauce or jalapenos to your 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream. The extra kick will make your taste buds dance and add a bit of variety to your snack or meal. Just be careful not to go overboard, as too much spice can be overwhelming and may affect digestion.

Ideal for a low carb diet

If you're following a low carb diet, the 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream is a great option. With only 2 grams of carbs per serving, it won't throw you off track and can provide a satisfying and delicious meal or snack. Just be sure to watch your portions and supplement with other low carb options to ensure a balanced diet.

Easy to make at home

The 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream is easy to make at home, so you can enjoy it anytime. Simply cook the beef until it's browned and crumbled, then add your desired spices. Place the beef on a chalupa shell and top with cheese, lettuce and tomato. Add a dollop of sour cream and you're ready to enjoy a delicious and healthy meal or snack.

Great for a party or gathering

Whether you're hosting a party or attending a gathering, the 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream is a great option to bring along. It's easy to prepare and can be customized with different toppings to suit everyone's taste buds. Plus, it's a healthier option than many party snacks and can help balance out less healthy options that may be available.

Variations with different meat options

While the 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream is a delicious option, you can also mix things up by using different types of meat. Try using ground turkey or chicken for a leaner option, or switch things up with shredded pork or beef. You can also add different toppings, such as avocado or salsa, to create different flavor combinations and add variety to your meals.

Satisfy your hunger without the guilt

With its low calorie and high protein content, the 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream is a great way to satisfy your hunger without the guilt. Whether you're on a diet or simply looking for a healthy snack or meal, this chalupa is a delicious and satisfying option. So why not try it out today and see for yourself how tasty and fulfilling it can be?

The 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream is a delicious and healthy option that won't disappoint.

FAQs about 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream

1. What is a chalupa?

A chalupa is a Mexican dish made with a fried tortilla, shaped like a boat and filled with various ingredients like beans, meat, cheese, and vegetables.

2. How many calories are in a 1 oz chalupa with beef, cheese, lettuce, tomato, and sour cream?

A 1 oz chalupa with beef, cheese, lettuce, tomato, and sour cream has about 88 calories.

3. Is the 1 oz chalupa with beef, cheese, lettuce, tomato, and sour cream a healthy food option?

The 1 oz chalupa with beef, cheese, lettuce, tomato, and sour cream is not considered a healthy food option as it is high in calories, fat, and sodium. It is best to consume in moderation or as an occasional treat.

4. Can I customize my chalupa to make it healthier?

Yes, you can customize your chalupa to make it healthier by opting for lower calorie and lower fat ingredients such as chicken or vegetables instead of beef, light sour cream, and adding more lettuce and tomato.

5. Is the 1 oz chalupa with beef, cheese, lettuce, tomato, and sour cream gluten-free?

No, the 1 oz chalupa with beef, cheese, lettuce, tomato, and sour cream is not gluten-free as it contains a flour tortilla that contains gluten.

Nutritional Values of 1 Oz Chalupa with Beef, Cheese, Lettuce, Tomato and Sour Cream

UnitValue
Calories (kcal)88 kcal
Fat (g)5.47 g
Carbs (g)5.9 g
Protein (g)3.54 g

Calorie breakdown: 57% fat, 27% carbs, 16% protein

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