Calories in 1 Oz Chicken or Turkey and Cheese Turnover?

1 Oz Chicken or Turkey and Cheese Turnover is 99 calories.

If you're looking for a healthy and delicious turnover, look no further. Our 1 Oz Chicken or Turkey and Cheese Turnover is a low-calorie option for snacks, making it perfect for weight loss diets or simply as a wholesome snack. At only 99 calories, it's a flavorful and Filling Snack that can satisfy your cravings without ruining your diet.

Our turnover is made with wholesome ingredients, including lean chicken or turkey and low-fat cheese. It's a simple way to get a Satisfying Snack without having to resort to unhealthy options.

In this article, we'll explore the benefits of our 1 Oz Chicken or Turkey and Cheese Turnover and why it's the perfect meal starter for busy individuals or a Portable Meal on-the-go.

1 Oz Chicken or Turkey and Cheese Turnover

Healthy and Delicious Turnover

Our 1 Oz Chicken or Turkey and Cheese Turnover is not only healthy, but also delicious. Made with lean protein and low-fat cheese, it's a snack that you can feel good about eating. Unlike other high-calorie options, such as chips or candy bars, our turnover is a low-calorie option that can help you stay on track with your goals.

Low-calorie Option for Snacks

At only 99 calories, our 1 Oz Chicken or Turkey and Cheese Turnover is a low-calorie option for snacks. This makes it a great choice for weight loss diets or as a guilt-free treat. You don't have to sacrifice flavor for healthy options. Our turnover is just as tasty as other high-calorie snacks, but without the negative impact on your diet.

Wholesome Ingredients for a Satisfying Snack

Our 1 Oz Chicken or Turkey and Cheese Turnover is made with wholesome ingredients, including lean protein and low-fat cheese. This not only makes it a healthy option, but also a Satisfying Snack that can keep you full for hours. You can enjoy our turnover without feeling guilty or deprived. It's a snack that can fuel your body and provide you with the necessary nutrients for a productive day.

Ideal Snack for Weight Loss

If you're trying to lose weight, our 1 Oz Chicken or Turkey and Cheese Turnover is an ideal snack for you. It's a low-calorie option that can help you stay on track with your diet and avoid overeating. It's also a great source of protein, which can keep you full for longer and prevent snacking on unhealthy foods.

Flavorful and Filling Snack

Our 1 Oz Chicken or Turkey and Cheese Turnover is a flavorful and Filling Snack that can satisfy your cravings without ruining your diet. It's made with high-quality ingredients that can provide you with the necessary nutrients for a productive day. You don't have to sacrifice taste for healthy options. Our turnover is just as delicious as other high-calorie snacks, but without the negative impact on your diet.

Perfect Meal Starter for Busy Individuals

If you're a busy individual and don't have time to prepare a meal, our 1 Oz Chicken or Turkey and Cheese Turnover is a perfect meal starter for you. It's a convenient and tasty option that can fill you up and provide you with the necessary energy for your day. You don't have to compromise on nutrition or taste when you're on-the-go. Our turnover can be eaten at any time and anywhere, making it a great option for busy individuals.

Simple Way to Satisfy Cravings

Our 1 Oz Chicken or Turkey and Cheese Turnover is a simple way to satisfy your cravings without having to resort to unhealthy options. It's a tasty and wholesome snack that can keep you full for hours. You don't have to give in to your cravings and ruin your diet. Our turnover can provide you with the necessary nutrients and energy for your day, while still satisfying your taste buds.

Portable Meal On-The-Go

Our 1 Oz Chicken or Turkey and Cheese Turnover is a Portable Meal on-the-go. It's a convenient and delicious option that can be eaten at any time and anywhere. You don't have to compromise on nutrition or taste when you're on the move. Our turnover is a wholesome snack that can provide you with the necessary energy and nutrients for your day.

Convenient Snack for Quick Energy Boost

Our 1 Oz Chicken or Turkey and Cheese Turnover is a convenient snack for a quick energy boost. It's a wholesome option that can provide you with the necessary nutrients and energy for your day. If you're feeling tired or sluggish, our turnover can provide you with the necessary energy to keep going. It's a great source of protein and other nutrients that can help you power through your day.

Tasty and Nutritious Snack for All Ages

Our 1 Oz Chicken or Turkey and Cheese Turnover is a tasty and nutritious snack for all ages. It's a wholesome option that can provide you with the necessary energy and nutrients for your day. Whether you're a child or an adult, our turnover can satisfy your cravings and fuel your body. It's a simple and convenient snack that can keep you full for hours.

You don't have to sacrifice taste for healthy options. Our turnover is just as delicious as other high-calorie snacks, but without the negative impact on your diet.

Frequently Asked Questions about Chicken or Turkey and Cheese Turnover

1. What are the ingredients in a chicken or turkey and cheese turnover?

A chicken or turkey and cheese turnover typically contains cooked chicken or turkey, melted cheese, and a flaky pastry dough.

2. How many calories are there in a chicken or turkey and cheese turnover?

A chicken or turkey and cheese turnover contains 99 calories.

3. How much protein does a chicken or turkey and cheese turnover contain?

A chicken or turkey and cheese turnover typically contains about 7 grams of protein.

4. Can a chicken or turkey and cheese turnover be reheated?

Yes, a chicken or turkey and cheese turnover can be reheated in the oven, microwave, or toaster oven. However, it is best when consumed fresh.

5. Is a chicken or turkey and cheese turnover a Healthy Snack Option?

In moderation, a chicken or turkey and cheese turnover can be a good source of protein and energy. However, it should not be relied on as a regular snack option due to its high fat and sodium content.

Nutritional Values of 1 Oz Chicken or Turkey and Cheese Turnover

UnitValue
Calories (kcal)99 kcal
Fat (g)6.25 g
Carbs (g)6.9 g
Protein (g)3.73 g

Calorie breakdown: 57% fat, 28% carbs, 15% protein

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