Are you looking for a nutritious and low-calorie meal that is both tasty and filling? Look no further, as we have the perfect dish for you! This 1 oz chicken or turkey and noodles with gravy mixture is just what you need to satisfy your cravings without sabotaging your diet. At only 39 calories, it's a guilt-free option that won't leave you feeling hungry.

In addition to being low in calories, this dish also offers a blend of protein and carbs that will keep you energized throughout the day. The chicken or turkey provides a good source of lean protein while the noodles offer the carbohydrates your body needs to function properly.

Whether you're in a rush and need a quick lunch or dinner, or you're looking for a comforting meal to enjoy on a cozy night in, this dish is perfect for all occasions.

A Nutritious and Low-Calorie Meal

This dish is ideal for anyone looking for a healthy and balanced meal. With only 39 calories per serving, it's an excellent low-calorie option that won't leave you feeling deprived. In addition to being low in calories, this dish is also packed with nutrients that are essential for good health. The chicken or turkey provides a good source of lean protein while the noodles offer a good source of carbohydrates. This dish is perfect for those on a low-fat diet or anyone looking to maintain a healthy weight.

A Tasty Blend of Protein and Carbs

This dish offers the perfect balance of protein and carbs that your body needs to function properly. The chicken or turkey provides a good source of lean protein while the noodles offer the carbohydrates your body needs to produce energy. In addition to being nutritious, this dish is also delicious. The gravy adds a savory flavor that complements the chicken or turkey and noodles perfectly. This dish is a great choice for anyone looking for a tasty and satisfying meal.

Perfect for a Quick Lunch or Dinner

If you're in a hurry and don't have time to prepare a complicated meal, this dish is perfect for you. It's easy to make and requires only a few simple ingredients. Simply cook the noodles according to the package instructions, cook the chicken or turkey, and add the gravy. In just a few minutes, you'll have a delicious and satisfying meal ready to eat. This dish is a great option for anyone looking for a quick and easy meal that doesn't sacrifice taste.

A Comforting Meal for Cozy Nights in

There's nothing better than a comforting meal on a cold night in, and this dish fits the bill perfectly. The warm gravy and tender chicken or turkey will make you feel cozy and satisfied. Pair it with a side of steamed vegetables or a salad for a complete and balanced meal. It's the perfect dinner option for when you want something comforting and filling. This dish is sure to become a favorite for those looking for comfort food that won't break the calorie bank.

Ideal for Meal Prepping

If you're someone who likes to meal prep, this dish is perfect for you. It's easy to make in large batches, and it keeps well in the fridge or freezer. Cook a big batch of chicken or turkey and noodles on the weekend, and portion it out into individual servings for the week ahead. When you're ready to eat, simply heat it up in the microwave or on the stove for a quick and easy meal. This dish is a great option for anyone looking to save time and money by meal prepping.

Easy to Make with Simple Ingredients

One of the best things about this dish is how easy it is to make. All you need are a few simple ingredients, and you'll have a delicious meal in no time. You can customize this dish by adding your favorite seasonings or vegetables. Try adding some garlic or onion powder for extra flavor, or add some broccoli or mushrooms for some extra nutrition. This dish is a great base recipe that you can tailor to your preferences.

Can be Customized with Seasonings

This dish is easily customizable, which means you can make it taste exactly how you want it to. Experiment with different seasonings like garlic, onion, or paprika to add some extra flavor. You can also add your favorite vegetables like broccoli, peas, or mushrooms to add some extra nutrition. This dish is a great way to get creative in the kitchen and make something that is truly unique to your taste.

A Satisfying and Filling Dish

Despite its low calorie count, this dish is surprisingly filling. The chicken or turkey and noodles provide a good balance of protein and carbs that will keep you satisfied for hours. The warm gravy adds a comforting element to the dish that makes it feel more substantial. You'll be surprised at how full you feel after eating just one serving. This dish is the perfect choice for anyone looking for a satisfying and filling meal without all the calories.

A Great Way to Use Up Leftovers

If you have leftover chicken or turkey, this dish is a great way to use it up. Simply cook the noodles and add the gravy, and you'll have a delicious new meal in no time. You can also make a big batch of this dish and save the leftovers for later. It keeps well in the fridge or freezer and can be easily reheated when you're ready to eat. This dish is a great solution for anyone who hates letting food go to waste. You'll never look at leftovers the same way again!

Suitable for Those on a Low-Fat Diet

If you're on a low-fat diet, this dish is perfect for you. It's low in fat and calories but high in protein and carbs, making it an excellent choice for anyone trying to lose weight or maintain a healthy lifestyle. You can also customize this dish by using low-fat or fat-free gravy and turkey or chicken breast instead of dark meat. This dish is the perfect choice for anyone looking for a healthy and low-fat meal that is both tasty and satisfying.