Calories in 1 Oz Chunky Chicken Noodle Soup (Canned)?

1 Oz Chunky Chicken Noodle Soup (Canned) is 21 calories.

Looking for a low-calorie, easy, and convenient meal option that tastes great? Look no further than 1 Oz Chunky Chicken Noodle Soup. With just 21 Calories per serving, this Canned soup is a delicious and nutritious choice for any time of day.

But what's really in this Soup, and how can you best prepare and store it? Let's take a closer look at the nutritional information and ingredients, as well as some of the benefits of eating Chicken Noodle soup.

Whether you're fighting off a cold or just looking for a tasty and budget-friendly meal, you won't want to miss this Soup.

1 Oz Chunky Chicken Noodle Soup (Canned)

Nutritional Information

Each serving of 1 Oz Chunky Chicken Noodle Soup contains just 21 Calories, making it a great option for those watching their waistline. It also has 0.5 grams of fat, 4 grams of Carbohydrates, and 1 gram of Protein. This soup is also low in cholesterol and a good source of vitamins and minerals, including vitamin A, calcium, and iron. Of course, it's important to consider the Sodium content when consuming Canned soup. 1 Oz Chunky Chicken Noodle Soup contains 690 milligrams of sodium per serving, or about 30% of the recommended daily limit for most adults.

Ingredients

What's in this delicious Soup? The ingredients include Chicken broth, cooked chicken meat, carrots, enriched egg Noodles, celery, chicken fat, water, salt, and spices. It's important to note that this soup does contain wheat and egg ingredients, so it may not be suitable for those with certain food allergies or sensitivities. Overall, the ingredient list is fairly short and straightforward, with no artificial preservatives or flavors.

Preparation

Preparing 1 Oz Chunky Chicken Noodle Soup is a breeze. Simply open the can and pour the soup into a microwave-safe dish. Heat the soup in the microwave for 1-2 minutes, or until it's hot and steamy. You can also heat it on the stovetop if you prefer. Serve the soup hot and enjoy!

Storage

Once you've opened a can of 1 Oz Chunky Chicken Noodle Soup, you can store any leftovers in the refrigerator for up to 3-4 days. If you have an unopened can, it can be stored in a cool, dry place for several months. Be sure to always check the expiration date and discard any soup that appears spoiled or has an off smell or flavor.

Benefits of Eating Chicken Noodle Soup

Chicken Noodle Soup has long been touted as a home remedy for cold and flu symptoms. But what are some of the actual benefits of eating this soup? For one, chicken noodle soup can help keep you hydrated, which is important when you're sick. It can also help to soothe a sore throat and reduce inflammation. Plus, this soup is a good source of Protein and other nutrients that your body needs to heal and stay healthy.

Perfect for Cold Days

There's nothing quite like a warm bowl of Soup on a cold day. Whether you're snowed in or just feeling chilly, 1 Oz Chunky Chicken Noodle Soup is the perfect way to warm up and feel cozy. Plus, it's quick and easy to prepare, so you won't have to spend a lot of time in the kitchen. So curl up with a good book or your favorite TV show, and enjoy the comfort of a hot bowl of soup.

Easy and Convenient

When you're short on time or just don't feel like cooking, 1 Oz Chunky Chicken Noodle Soup is a lifesaver. It's ready to eat in just a few minutes, and you don't need any special equipment or ingredients to prepare it. Plus, it's portable and easy to pack for work or on-the-go meals.

Great Taste

Of course, one of the best things about 1 Oz Chunky Chicken Noodle Soup is the taste. With tender chunks of chicken, hearty egg noodles, and flavorful veggies, this soup is a satisfying and delicious meal option. Plus, it's versatile enough to pair with your favorite crackers or bread for added texture and flavor.

Low-Calorie Option

If you're trying to lose weight or just watch your calorie intake, 1 Oz Chunky Chicken Noodle Soup is a great choice. With just 21 Calories per serving, you can enjoy a hearty and filling meal without all the extra calories and fat. Pair it with a salad or some fruit for a complete and satisfying meal.

Affordable Choice

Compared to many other Canned or pre-made meal options, 1 Oz Chunky Chicken Noodle Soup is also quite affordable. It's often available at discount or grocery stores, and you can usually find it on sale or with coupons. So even if you're on a tight budget, you can still enjoy a delicious and satisfying meal with this soup.

"There's nothing quite like a warm bowl of soup on a cold day."

5 FAQ About 1 Oz Chunky Chicken Noodle Soup (Canned)

1. How many servings are in a can of 1 Oz Chunky Chicken Noodle Soup?

There are approximately 14 servings per can of 1 Oz Chunky Chicken Noodle Soup.

2. Is the soup high in Sodium?

1 Oz Chunky Chicken Noodle Soup contains 980mg of sodium per serving, which is considered high. It's important to consume in moderation if you're watching your sodium intake.

3. Are there any allergens in the soup?

1 Oz Chunky Chicken Noodle Soup contains wheat, soy, and egg, so if you have allergies to any of these ingredients, you should avoid it.

4. How long does the soup last once opened?

Once opened, the soup should be refrigerated and consumed within 3-4 days.

5. Can the soup be heated up in the microwave?

Yes, the soup can be heated up in the microwave. Simply pour the desired amount into a microwave-safe dish and heat on high for 1-2 minutes, stirring occasionally, until the soup is heated through.

Nutritional Values of 1 Oz Chunky Chicken Noodle Soup (Canned)

UnitValue
Calories (kcal)21 kcal
Fat (g)0.71 g
Carbs (g)2.01 g
Protein (g)1.5 g

Calorie breakdown: 31% fat, 39% carbs, 29% protein

Similar Calories and Nutritional Values