Calories in 1 Oz Cream of Vegetable Soup (Prepared with Milk)?

1 Oz Cream of Vegetable Soup (Prepared with Milk) is 24 calories.

Looking for a Low-calorie and Satisfying meal option? Look no further than 1 oz cream of Vegetable soup prepared with Milk, which comes in at just 24 calories. This soup is a great choice for anyone looking to maintain a healthy lifestyle without sacrificing flavor or nutrition.

In addition to its low calorie count, this soup boasts a variety of Nutritious ingredients that make it an ideal choice for a Balanced diet. These ingredients include a medley of vegetables such as carrots, broccoli, and cauliflower, as well as Milk for added creaminess and protein.

Whether you're looking for a Quick and easy meal option or a healthy snack, 1 oz cream of Vegetable soup is a Versatile choice that can suit a variety of needs. In this article, we'll explore some tips and strategies for incorporating this soup into your diet in a way that is both Satisfying and Nutritious.

1 Oz Cream of Vegetable Soup (Prepared with Milk)

Low-Calorie Option for a Healthier Lifestyle

By replacing higher-calorie options with this Low-calorie soup, you can help reduce your overall calorie intake and keep your weight in check. Plus, the soup's Nutritious ingredients can help keep you feeling fuller for longer, reducing the risk of unhealthy snacking later in the day. Whether you're trying to lose weight or simply maintain a healthy lifestyle, 1 oz cream of Vegetable soup is a Versatile option that can be incorporated into your diet in a variety of ways. Keep some on hand for a Quick and easy snack, or pair it with a salad or sandwich for a more substantial meal.

Quick and Easy to Prepare

To prepare the soup, simply heat it on the stove or in the microwave until it's hot and creamy. Add some fresh herbs or a sprinkle of cheese for an extra burst of flavor, and you're ready to go. This soup is an ideal choice for busy weeknights or days when you don't feel like spending lots of time in the kitchen. In just a few minutes, you can have a Nutritious and Delicious meal that will leave you feeling satisfied and energized.

Nutritious Ingredients for a Balanced Diet

In addition to its low calorie count, this soup contains a variety of vegetables such as carrots, broccoli, and cauliflower that are rich in Vitamins and minerals. It also contains Milk, which provides protein, calcium, and other important nutrients needed for healthy body function. By incorporating this soup into your diet on a regular basis, you can help ensure that you're getting the nutrients you need to stay healthy and energized. Pair it with a salad or sandwich for a well-rounded meal that will keep you feeling full and satisfied for hours on end.

Healthy Food Choice for Weight Loss

By incorporating this soup into your diet on a regular basis, you can help reduce your overall calorie intake and promote Weight loss. The soup's Nutritious ingredients can also help keep you feeling fuller for longer, reducing the risk of unhealthy snacking or overeating later in the day. Whether you're looking to lose weight or simply maintain a healthy lifestyle, 1 oz cream of Vegetable soup is a Versatile and Satisfying option that can help you reach your goals while still enjoying Delicious food.

Satisfying and Delicious Meal Option

In addition to its Delicious taste, this soup is also a Satisfying option that can help keep you feeling fuller for longer. Its Nutritious ingredients and low calorie count make it a great choice for anyone looking to maintain a healthy lifestyle without sacrificing their favorite foods. Whether you enjoy it as a snack or pair it with a sandwich or salad for a more substantial meal, 1 oz cream of Vegetable soup is a Versatile option that's sure to please.

Ideal Snack for Any Time of the Day

Whether you're looking for a mid-morning or mid-afternoon snack, or a Quick and easy option to tide you over until your next meal, this soup is a great choice. Its Nutritious ingredients can help keep you feeling full and energized, while its creamy texture and Delicious flavor make it a true treat for the taste buds. Keep some on hand in the fridge or pantry for a quick and easy snack option that's sure to satisfy.

Perfect for Vegetarians and Vegans

Whether you're a Vegetarian, Vegan, or simply looking to incorporate more plant-based meals into your diet, this soup is a Versatile and Delicious option that can be enjoyed in a variety of ways. Pair it with a salad or sandwich for a more substantial meal, or enjoy it as a side dish or snack. With its Nutritious ingredients and Satisfying flavor, 1 oz cream of Vegetable soup is a great choice for anyone looking to maintain a healthy lifestyle while still enjoying delicious food.

A Creamy and Rich Flavor You'll Love

In addition to its creamy texture, this soup also boasts a rich and Delicious flavor that will have you coming back for more. Its medley of vegetables and other Nutritious ingredients add depth and complexity to the taste, making it an ideal choice for anyone who loves bold and Flavorful food. Enjoy it as a standalone snack or pair it with a salad or sandwich for a more substantial meal. However you choose to enjoy it, 1 oz cream of Vegetable soup is a surefire way to add some pizzazz to your meals.

Versatile Soup Base for Various Recipes

Use it as a base for a creamy vegetable casserole, or add it to a pasta dish for added flavor and creaminess. Its medley of vegetables and other Nutritious ingredients also make it a great choice for soups and stews, adding depth and complexity to any recipe. With its versatility and Delicious flavor, 1 oz cream of Vegetable soup is a great ingredient to have on hand in the kitchen. Experiment with different recipes and discover new ways to enjoy this creamy and delicious soup.

A Great Source of Vitamins and Fiber

In addition to its low calorie count and Delicious flavor, this soup contains a variety of Vitamins and minerals that are essential for maintaining good health. Its Fiber content also makes it a great choice for anyone looking to promote healthy digestion and reduce the risk of chronic disease. Add it to your daily meal plan for a boost of nutrition that will keep you feeling energized and satisfied. Whether as a snack or a full meal, 1 oz cream of Vegetable soup is a great choice for anyone looking to live a healthier and more balanced lifestyle.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor. - Marge Kennedy

Frequently Asked Questions (FAQ) about 1 Oz Cream of Vegetable soup (Prepared with Milk)

1. Is the calorie count for one serving?

Yes, the calorie count is for one ounce or one serving of the cream of vegetable soup prepared with milk.

2. What type of vegetables are in the soup?

The vegetables in the soup can vary depending on the recipe, but common vegetables used include carrots, celery, onions, and potatoes.

3. Can I use a non-dairy milk alternative?

Yes, you can use a non-dairy milk alternative such as soy milk or almond milk in place of regular milk to prepare the soup.

4. Is the soup low in fat?

The cream of vegetable soup prepared with milk may contain some fat from the milk and other ingredients used, but it can be a lower fat option compared to cream-based soups.

5. Can I add other ingredients to the soup?

Yes, you can add other ingredients to the soup such as cooked chicken or tofu for a protein boost, or additional vegetables to increase the nutrient content.

Nutritional Values of 1 Oz Cream of Vegetable Soup (Prepared with Milk)

UnitValue
Calories (kcal)24 kcal
Fat (g)1.12 g
Carbs (g)2.52 g
Protein (g)1.05 g

Calorie breakdown: 41% fat, 41% carbs, 17% protein

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