Calories in 1 Oz Diet Gelatin Dessert with Fruit and Whipped Topping (Sweetened with Low Calorie Sweetener)?

1 Oz Diet Gelatin Dessert with Fruit and Whipped Topping (Sweetened with Low Calorie Sweetener) is 13 calories.

Looking for a guilt-free dessert option? Try the 1 Oz Diet Gelatin Dessert with Fruit and Whipped Topping. With only 13 calories, it's the perfect choice for dieters.

The dessert is sweetened with a low calorie sweetener, ensuring a low calorie count. The added fresh fruit provides natural sweetness and essential vitamins, making it a healthy alternative to regular desserts.

In this article, we'll explore how this dessert is easy to make and its delicious fruit flavor will make it a great quick snack or dessert option.

1 Oz Diet Gelatin Dessert with Fruit and Whipped Topping (Sweetened with Low Calorie Sweetener)

Low Calorie Dessert Option

The 1 Oz Diet Gelatin Dessert with Fruit and Whipped Topping is a perfect dessert option for people seeking a low calorie alternative without sacrificing taste. It also satisfies the sweet cravings in a healthy way without the guilt of excess calories. The dessert is made with a low calorie sweetener, which is not only beneficial in calorie counting but also helps to curb sugar cravings.

Fruit Adds Natural Sweetness

The dessert is topped with fresh fruit, which adds natural sweetness and vitamins to the dish. Fruits such as berries and kiwi provide a great source of vitamins C and E, which are beneficial for skin, immune function and blood circulation. In addition, fruits provide fiber, which promotes satiety and helps with digestion. The added fiber content in the dessert aids in weight loss as it regulates sugar levels and prevents binge eating.

Whipped Topping for Added Fluffiness

A dollop of whipped topping adds to the overall taste and fluffiness of the dish. The icing-like texture provides a creamy finish to the deceivingly light dessert, making it even more enjoyable.

No Added Sugar

The dessert contains no added sugar, making it a great option for people with diabetes or those who want to reduce sugar in their diet. The low calorie sweetener used in the recipe ensures that the dessert remains sweet, without increasing the calorie content.

Perfect for Dieters

With only 13 calories, the 1 Oz Diet Gelatin Dessert with Fruit and Whipped Topping is a perfect dessert option for dieters. The dish is filling and takes care of cravings while keeping calorie intake low. The dessert is also low in fat, making it a great choice for people seeking weight loss or maintenance. It's a great way to satisfy your sweet tooth without blowing out your daily calorie budget.

Great for a Quick Snack

The dessert is easy to prepare and makes a great quick snack. It's a great option for people on the go or those who want to satisfy hunger pangs during the day. The fruit toppings and whipped cream add to the dessert's appeal, making it an enjoyable snack between meals.

Easy to Make

The dessert is easy to make and require minimal preparation. The ingredients can be easily sourced from any grocery store or supermarket. With only a few steps, the dessert can be whipped up in under 15 minutes, making it a great last-minute dessert option. It's great for people who are short on time but crave something sweet.

Delicious Fruit Flavor

The dessert has a delicious fruit flavor, which complements the sweetness of the low calorie sweetener. The fresh fruits add a tartness to the dish, which balances out the sweetness and leaves a refreshing taste in the mouth. The flavors of the fruit and sweetener blend together perfectly, creating a unique taste that leaves a lasting impression on the palate.

Low in Calories

The dessert is low in calories, making it a great option for people trying to lose weight or maintain a healthy diet. It's a great way to satisfy sweet cravings without blowing out daily calorie budget. The dessert is also low in fat, making it a great option for people watching their fat intake. The added fiber content in the dessert aids in weight loss by promoting satiety.

Healthy Alternative to Regular Desserts

The 1 Oz Diet Gelatin Dessert with Fruit and Whipped Topping is a healthy alternative to regular desserts. It's a great way to satisfy sweet cravings while maintaining a healthy diet. The dessert contains no added sugar, making it a great option for people with diabetes or those who want to reduce sugar in their diet. The added fiber content promotes digestion and weight loss. The dish is also nutrient-dense, providing essential vitamins and minerals to the body, making it a great option for people looking to improve their overall health.

5 FAQ about 1 Oz Diet Gelatin Dessert with Fruit and Whipped Topping

1. Is the dessert low in calories?

Yes, the 1 Oz Diet Gelatin Dessert with Fruit and Whipped Topping is sweetened with low calorie sweeteners, making it a low calorie dessert choice.

2. Is the dessert suitable for those with dietary restrictions?

The dessert is suitable for those who are watching their calorie intake or following a low calorie diet. However, those with allergies to its ingredients should avoid it.

3. How does the dessert taste?

The dessert has a sweet fruity taste and comes with whipped topping which adds to its overall taste and texture.

4. How is the dessert made?

The dessert is made by combining gelatin with fruit pieces and low calorie sweetener. It is then left to set in the refrigerator before being topped with whipped topping.

5. Is the dessert a healthy option?

The dessert is a low calorie option and may be a better choice compared to high calorie desserts. However, it may not be considered as a health food as it contains artificial sweeteners and whipped topping which may contain additives.

Nutritional Values of 1 Oz Diet Gelatin Dessert with Fruit and Whipped Topping (Sweetened with Low Calorie Sweetener)

UnitValue
Calories (kcal)13 kcal
Fat (g)0.17 g
Carbs (g)2.87 g
Protein (g)0.24 g

Calorie breakdown: 11% fat, 82% carbs, 7% protein

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