Calories in 1 Oz, Dry, Yields Quick or Instant Grits with Cheese (Fat Added in Cooking)?

1 Oz, Dry, Yields Quick or Instant Grits with Cheese (Fat Added in Cooking) is 200 calories.

If you're short on time but craving a delicious Breakfast, 1 Oz, Dry, Yields Quick or Instant Grits with Cheese (Fat Added in Cooking) is the perfect solution. With only 200 calories, it's a Satisfying breakfast option that will keep you energized throughout the morning.

These cheesy grits are not only tasty, but they're also nutritious. Each serving contains a healthy dose of calcium, making it a great way to start your day. Plus, with Easy-to-follow cooking instructions, it's Convenient for busy mornings when you don't have much time to spare.

In this article, we'll explore some tips and ideas for how to customize your grits and make them the perfect Breakfast or brunch meal for you.

1 Oz, Dry, Yields Quick or Instant Grits with Cheese (Fat Added in Cooking)

A delicious, easy-to-make breakfast option

Quick and Easy to prepare, this cheesy grits recipe is a delicious Breakfast option that will satisfy your hunger and keep you going all morning. Simply follow the cooking instructions included on the packaging to whip up a meal in minutes. You can even add your own flavors and spices to customize your grits to your liking.

Satisfy your morning hunger with this cheesy meal

There's nothing worse than starting your day feeling hungry and unsatisfied. Luckily, this cheesy grits recipe is the perfect way to keep hunger at bay and start your day off right. With a Satisfying combination of carbs, protein, and healthy Fats, this meal will keep you full and energized for hours. Plus, the added Cheese gives it a delicious, savory flavor that's hard to resist.

Easy-to-follow cooking instructions included

Even if you're not the most skilled chef, you can still whip up a tasty batch of grits with ease. The cooking instructions are simple to follow and require few ingredients. Simply boil water, add the grits, and stir in some shredded Cheese to create a creamy, delicious meal. It's that Easy!

Convenient for busy mornings

If you're always on-the-go in the mornings, you need Breakfast options that are quick and Easy to make. That's where these cheesy grits come in. With minimal prep time and cooking time, you can have a hot, Satisfying meal in just minutes. Plus, the packaging is easy to store and transport, making it great for busy mornings when you need to eat on-the-go.

Great way to start your day

Starting your day with a nutritious meal is key to maintaining your energy and focus throughout the day. That's why this cheesy grits recipe is such a great option! With a good balance of carbs, protein, and healthy Fats, it will keep you full and satisfied until your next meal. Plus, the calcium content makes it a great way to support your bone health.

Perfect for breakfast or brunch

Whether you're a Breakfast person or a brunch person, these cheesy grits are the perfect meal for any time of day. They're quick and Easy to prepare, making them a great option for busy mornings. But they're also versatile enough to be enjoyed for lunch or dinner, too.

Add your own flavors and spices to customize your grits

One of the best things about grits is that they're so Easy to customize to your liking. Whether you like them sweet or savory, you can add your own flavors and spices to make them your own. Try adding some bacon or sausage, or top them with some diced tomatoes and avocado for a fresh, flavorful twist. The possibilities are endless!

A quick and satisfying meal for any time of day

When you're short on time but still need a Satisfying meal, these cheesy grits are the perfect choice. They're quick and Easy to make, making them a great option for busy weekday mornings. But they're also hearty enough to be enjoyed for lunch or dinner, too. Plus, the added Cheese gives them a delicious, comforting flavor that's hard to beat.

Get your daily dose of calcium with this cheesy dish

Calcium is an important nutrient that supports healthy bones and teeth. Luckily, this cheesy grits recipe is a great way to get your daily dose of calcium! Each serving contains a significant amount of calcium, making it an Easy and delicious way to support your bone health.

An American classic in the comfort of your own home

Grits are a classic American staple that have been enjoyed for generations. But now, you can enjoy this comfort food favorite in the comfort of your own home! With Easy-to-follow cooking instructions and simple ingredients, this cheesy grits recipe is a great way to recreate an American classic at home. Plus, the Cheese adds a delicious twist that's hard to resist.

Frequently Asked Questions about Quick grits with Cheese

1. What are quick or instant grits?

Quick or instant grits are a type of cornmeal that has been finely ground, making it cook faster than traditional grits. They are often used as a Breakfast food and can be flavored with various ingredients, such as cheese.

2. How many calories are in quick grits with cheese?

One ounce of dry quick grits with cheese that has been cooked with added Fat contains about 200 calories. This may vary depending on the specific brand or recipe used.

3. Is quick grits with cheese a healthy breakfast option?

Quick grits with cheese can be a tasty and filling breakfast option, but it is important to consider the nutritional value. While cornmeal is a good source of fiber, protein, and some essential vitamins and minerals, the added cheese and fat can increase the calorie and fat content. It is important to balance this breakfast with other healthy food choices throughout the day.

4. How do you prepare quick grits with cheese?

To prepare quick grits with cheese, you will need to cook the grits according to the package instructions. Then, stir in shredded cheese and any other desired seasonings, such as salt and pepper. Some recipes may call for milk or cream to add extra creaminess to the dish.

5. Can you customize quick grits with cheese?

Yes, quick grits with cheese can be customized with other ingredients to suit your taste preferences. For example, you can add chopped bacon or green onions for extra flavor and texture. You can also experiment with different types of cheese, such as cheddar, parmesan, or blue cheese.

Nutritional Values of 1 Oz, Dry, Yields Quick or Instant Grits with Cheese (Fat Added in Cooking)

UnitValue
Calories (kcal)200 kcal
Fat (g)11.41 g
Carbs (g)18.24 g
Protein (g)5.9 g

Calorie breakdown: 52% fat, 37% carbs, 12% protein

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