1 Oz Garlic Roll is a tasty treat that many people love to indulge in. With only 85 calories, it’s a great snack or addition to any meal. In this article, we’ll take a closer look at this delicious roll and explore its nutritional value and health benefits.

This garlic roll is made with a combination of wheat flour, yeast, garlic, water, salt, and olive oil. Each ingredient is carefully selected to create a flavorful and nutritious bread. Let’s dive deeper into the ingredients and their nutritional information.

Whether you’re a garlic lover or just looking for a healthy snack, 1 Oz Garlic Roll is a great option. Let’s explore some ways to enjoy this delicious bread and its health benefits.

Overview of 1 Oz Garlic Roll

1 Oz Garlic Roll is a type of bread that is infused with garlic flavor. It is often served as an appetizer or side dish and is well known for its delicious taste. The bread has a crispy crust and a soft and chewy interior. The garlic flavor is subtle but adds a unique taste to the bread. With only 85 calories per serving, it is a great low-calorie snack or addition to any meal.

Calorie Breakdown of 1 Oz Garlic Roll

One 1 Oz Garlic Roll contains approximately 85 calories. This makes it a great snack or addition to any meal. Let's take a closer look at the calorie breakdown of this delicious bread. Carbohydrates: 13g Protein: 2g, Fat: 2g, Fiber: 1g

Ingredient Information of 1 Oz Garlic Roll

1 Oz Garlic Roll is made from a combination of ingredients that are carefully selected to create a delicious and nutritious bread. Let's take a closer look at each ingredient and its nutritional value. Wheat Flour – provides carbohydrates, protein, and fiber. Garlic – adds flavor and has many health benefits, including antibacterial and anti-inflammatory properties.

Cooking Instructions for 1 Oz Garlic Roll

1 Oz Garlic Roll can be served in many ways, depending on your preference. Here’s a simple recipe for making garlic rolls at home. Ingredients: 1 cup warm water, 1 packet active dry yeast, 1 tablespoon sugar, 1 tablespoon salt, 2 tablespoons olive oil, 2 cloves garlic (minced), 3 cups all-purpose flour.

Health Benefits of 1 Oz Garlic Roll

1 Oz Garlic Roll has many health benefits, thanks to its ingredients – garlic and wheat flour. Let’s take a closer look at these benefits. Garlic – has been shown to have antiviral, antibacterial, and anti-inflammatory properties. It may also help reduce the risk of heart disease and lower cholesterol levels. Wheat Flour – provides carbohydrates, protein, and fiber. It may help lower the risk of heart disease, improve digestion, and aid in weight management.

Possible Side Effects of 1 Oz Garlic Roll

While 1 Oz Garlic Roll has many health benefits, it may also have some side effects. Here are some possible side effects of consuming garlic. Bad breath – garlic is well known for causing bad breath. This can be avoided by chewing on fresh parsley or drinking lemon water. Gastrointestinal problems – some people may experience gastrointestinal problems, such as bloating and gas, after consuming garlic.

Ways to Incorporate 1 Oz Garlic Roll into Your Diet

1 Oz Garlic Roll can be enjoyed in many ways. Here are a few ways to incorporate it into your diet. As a snack – 1 Oz Garlic Roll makes a great snack, especially when paired with hummus or tzatziki. As a side dish – it pairs well with many meals, such as pasta dishes, soups, and salads.

Alternatives to 1 Oz Garlic Roll

If you’re not a fan of garlic or are looking for an alternative to 1 Oz Garlic Roll, there are many options available. Plain bread – if you prefer plain bread, you can opt for a plain roll or loaf of bread. Herb bread – if you’re looking for a more flavorful alternative, you can try herb bread, which is infused with herbs like rosemary or thyme.

Frequently Asked Questions About 1 Oz Garlic Roll

Here are some frequently asked questions about 1 Oz Garlic Roll. Q: Is 1 Oz Garlic Roll gluten-free? A: No, it contains wheat flour and is not gluten-free.

Conclusion

1 Oz Garlic Roll is a delicious and nutritious bread that can be enjoyed in many ways. With its low calorie count and health benefits, it’s a great addition to any diet. Whether you’re a garlic lover or just looking for a healthy snack, 1 Oz Garlic Roll is a great option. Try incorporating it into your diet today and see how it can benefit you.