1 Oz Goose Liver Pate (Smoked, Canned) is a delectable dish that entices the taste buds with its rich, smokey flavor. With 131 calories per serving, it is an indulgence that can be enjoyed guilt-free.
The preparation of Oz Goose Liver Pate involves smoking and canning the liver to preserve its flavor, texture, and nutritional value. The dish is popular amongst food enthusiasts and those who appreciate the rich, decadent taste of organ meat.
In this article, we'll take a closer look at the nutritional value, health benefits, possible side effects, serving suggestions, storage, and availability of Oz Goose Liver Pate.
What is Oz Goose Liver Pate?
Oz Goose Liver Pate is a savory spread made from the liver of a goose. The liver is first seasoned with herbs and spices and then smoked to give it a distinct flavor. Once smoked, the liver is blended until smooth and canned, ready to be served as a spread or as a topping on crackers or bread. Oz Goose Liver Pate is typically enjoyed as an appetizer or as a snack. Its rich, flavorful taste is often accompanied by a glass of wine or champagne.
How is Oz Goose Liver Pate Prepared?
Oz Goose Liver Pate is prepared by smoking and canning the goose liver. The liver is first seasoned with spices and herbs such as thyme, rosemary, and garlic. It is then smoked to enhance its flavor and aroma. Once smoked, the liver is minced and blended with butter or cream until smooth. The mixture is then canned, ready to be served as a spread or as a topping on bread or crackers. Some variations of the recipe use brandy or cognac to flavor the pate.
Nutritional Value of Oz Goose Liver Pate
Oz Goose Liver Pate is a rich source of vitamins and minerals, including iron, Vitamin A, and Vitamin C. One serving (28g) of Oz Goose Liver Pate contains approximately 131 calories, 7g of protein, and 11g of fat. It is also low in carbohydrates, with only 1g per serving.
Health Benefits of Oz Goose Liver Pate
Oz Goose Liver Pate contains a high concentration of Vitamin A, which is essential for maintaining healthy vision, skin, and immune system. Vitamin A also aids in the growth and development of bones and teeth. The high protein content in Oz Goose Liver Pate helps to build and repair muscle tissue, while the iron content helps to prevent anemia and promotes healthy blood circulation. In moderation, Oz Goose Liver Pate can be a nutritious and delicious addition to your diet.
Possible Side Effects of Oz Goose Liver Pate
As with any food, excess consumption of Oz Goose Liver Pate may have negative side effects. Since it is high in fat, it can contribute to weight gain if consumed in large amounts. Additionally, some people may be allergic to the protein found in goose liver, so caution should be exercised if you are trying it for the first time.
Serving Suggestions for Oz Goose Liver Pate
Oz Goose Liver Pate can be served as a spread on crackers, bread, or toast. It can also be used as a topping for salad or as a filling for sandwiches. Pair Oz Goose Liver Pate with a glass of wine or champagne for an elevated dining experience. To enhance its flavor, top it with some chopped herbs or a drizzle of olive oil.
Variations of Oz Goose Liver Pate Recipe
There are many variations of Oz Goose Liver Pate recipe, each with its unique flavor and texture. Some recipes use different herbs and spices, while others incorporate additional ingredients such as brandy or cognac. Experiment with different recipes to find the one that best suits your taste buds. You can also adjust the consistency of the pate by adding more butter or cream if you prefer a creamier texture.
Storage and Shelf Life of Oz Goose Liver Pate
Oz Goose Liver Pate should be refrigerated and consumed within 1-2 weeks of opening the can. Once opened, the pate can start to develop a sour taste and spoil if not consumed promptly. If you have leftover Oz Goose Liver Pate, you can freeze it for up to 3 months. When ready to enjoy, thaw the pate in the refrigerator overnight and serve chilled.
Where to Buy Oz Goose Liver Pate?
Oz Goose Liver Pate can be purchased at specialty food stores, gourmet food shops, and online. Look for reputable brands with high-quality ingredients and good reviews. If you are unable to find Oz Goose Liver Pate at a local store, consider making it at home using fresh ingredients and a simple recipe.
Similar Products to Oz Goose Liver Pate
If you enjoy Oz Goose Liver Pate, you may also enjoy other types of liver pate, such as chicken liver pate or pork liver pate. Other similar products include terrine, rillettes, and foie gras. These dishes are also made from organ meat and offer a rich, decadent taste.
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5 FAQ About Smoked Canned Goose Liver Pate
1. What is the calorie count for one ounce of smoked canned goose liver pate?
One ounce of smoked canned goose liver pate contains 131 calories.
2. How is the pate prepared?
The goose liver is cooked and then pureed with other ingredients such as butter, cream, and seasonings. It is then smoked and canned for preservation.
3. What are the health benefits of goose liver pate?
Goose liver pate is a good source of vitamins A and B12, as well as iron and protein. However, it is also high in fat and cholesterol, so it should be consumed in moderation.
4. How should goose liver pate be served?
Goose liver pate is typically served as an appetizer or hors d'oeuvre on crackers or bread. It can also be used as a topping for steaks or roasted vegetables.
5. How should smoked canned goose liver pate be stored?
Smoked canned goose liver pate should be kept in a cool, dry place until opened. Once opened, it should be refrigerated and consumed within two to three days.