This 1/2 bar (43 g) Strawberry & Champagne Dark Chocolate provides 200 calories per serving. Indulging in chocolate can be tempting, but it's important to be mindful of your calorie intake. Here's what you need to know about this delectable treat.

Dark chocolate contains antioxidants and can be a part of a healthy diet when consumed in moderation. Each serving provides a good amount of essential nutrients like iron, magnesium, and zinc. In addition, it may improve heart health, reduce inflammation, and lower blood pressure.

In this article, we'll discuss ways to enjoy this treat and stay within your recommended calorie intake. We'll also cover the ingredients and any possible side effects you should be aware of.

Calories per Serving

Each serving of 1/2 bar (43 g) Strawberry & Champagne Dark Chocolate contains 200 calories. This is equivalent to approximately 10% of the daily recommended intake based on a 2,000 calorie diet. It's important to be mindful of your calorie intake and to limit portion sizes when consuming treats like chocolate. Consider sharing the bar with a friend or saving half for later.

Amount per Serving

Each serving of this chocolate bar provides several essential nutrients, including: - 3g of protein - 5% daily value of iron

Percent of Daily Value

In addition to calories and nutrients, it's important to pay attention to the percent of daily value provided by each serving. The following chart shows the daily values of select nutrients provided by a 1/2 bar (43 g) Strawberry & Champagne Dark Chocolate:

Ingredients

The ingredients of this chocolate bar include: - Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Soy Lecithin, Vanilla) - Freeze Dried Strawberries, Champagne Flavor

Possible Allergic Reactions

This chocolate bar contains soy lecithin and may contain traces of milk, tree nuts, and peanuts. If you have a soy allergy, it's best to avoid this product.

Other Possible Side Effects

While dark chocolate has many health benefits, it's important to be mindful of potential side effects as well. Some people may experience: - Headaches - Heartburn

Benefits of Dark Chocolate

Dark chocolate has been shown to have several health benefits when consumed in moderation, including: - Improved heart health - Reduced inflammation

How to include it in a Balanced Diet

Dark chocolate can be a part of a healthy and balanced diet when consumed in moderation. Here are some tips for enjoying this treat while staying within your recommended calorie intake: - Choose high-quality dark chocolate with a cocoa content of at least 70% - Limit portions to a serving size of 1/2 to 1 ounce

Storage Recommendations

To maintain the quality and freshness of your chocolate, store it in a cool, dry place away from direct sunlight.

Additional Flavors Available

If you're a fan of this chocolate bar, there are many other flavors available to try, including: - Dark Chocolate Sea Salt - Dark Chocolate Mint