Calories in 1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream)?

1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream) is 66 calories.

Are you looking for a low-calorie sweet treat to enjoy without the guilt? Look no further than a 1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream). At only 66 calories, it's the perfect solution for satisfying your cravings.

But not only is it low in calories, it also packs in some delightful fruit toppings that are both nutritious and delicious. From juicy strawberries to tangy blueberries to fiber-rich bananas, there's no shortage of fruity goodness to add to your sundae.

In this article, we'll show you how to make your own homemade ice cream sundae with fruit topping so you can indulge in a refreshing dessert even on the hottest of days.

1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream)

A Low-Calorie Sweet Treat

At only 66 calories, a 1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream) is the perfect low-calorie sweet treat for when you want something indulgent without the extra pounds. Because the portion size is small, you can enjoy this dessert without feeling guilty. And with the added bonus of fruit toppings, you'll be getting some much-needed nutrients too.

Delightful Fruit Toppings That Are Low in Calories

Fruit toppings are not only delicious but also low in calories, making them the perfect addition to your ice cream sundae. Strawberries, for example, are low in calories and high in vitamin C and fiber. Blueberries are also low in calories and high in antioxidants, which can help protect your body against diseases. And bananas provide a good source of potassium, which can help lower blood pressure. So not only will these fruity toppings add some color and flavor to your sundae, they'll also give you a healthy dose of nutrients.

Make Your Own Homemade Ice Cream Sundae with Fruit Topping

Making your own ice cream sundae at home is not only fun but also a healthier option than getting one from an ice cream parlor. First, choose a small ice cream scoop (1 oz) to keep your portion size in check. Next, add your favorite fruit toppings, such as strawberries, blueberries, and bananas. Finally, top it off with a dollop of whipped cream for an extra touch of sweetness. It's that easy to make a refreshing dessert that won't break the calorie bank.

A Refreshing Dessert for Hot Days

On hot summer days, there's nothing better than a cool and refreshing dessert to help you beat the heat. A 1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream) is the perfect solution to satisfy your sweet tooth without feeling weighed down. Plus, the added fruit toppings will provide some much-needed hydration to keep you feeling cool and refreshed.

Indulge in Your Sweet Tooth Without the Guilt

If you're someone who struggles with sweet cravings, a 1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream) can be a guilt-free way to indulge. By choosing a small portion size and adding some nutritious fruit toppings, you'll be able to satisfy your cravings without derailing your diet.

Satisfy Your Cravings with a Healthy Dessert

With a 1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream), you can satisfy your cravings for something sweet while still staying on track with your healthy eating goals. Not only is it low in calories, but it also provides some much-needed nutrients from the fruit toppings. So go ahead and indulge in a healthy dessert that won't sabotage your diet.

Indulge in an Ice Cream Sundae Without the Extra Pounds

If you're trying to lose weight, you might think that ice cream sundaes are off-limits. But with a 1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream), you can indulge without worrying about the extra pounds. The small portion size and low-calorie fruit toppings make this dessert a smart choice for those watching their waistline. So go ahead and treat yourself to a guilt-free indulgence.

A Colorful and Delicious Sundae That Won't Break The Calorie Bank

If you're looking for a colorful and delicious dessert that won't break the calorie bank, a 1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream) is the perfect choice. With the bright hues of the fruit toppings and the creamy goodness of the ice cream and whipped cream, this sundae is sure to satisfy your sweet tooth. And at only 66 calories, it's a smart choice for those watching their weight.

Get Your Daily Dose of Fruits in a Sundae

If you struggle to get enough fruits in your diet, a 1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream) is a delicious way to sneak in some extra nutrients. By adding a variety of fruits like strawberries, blueberries, and bananas to your sundae, you'll be getting a range of vitamins and minerals that can help keep your body healthy. And with the added touch of whipped cream, it's a dessert that feels indulgent without the guilt.

A Perfect Snack for Weight Watchers

If you're following a weight loss plan like Weight Watchers, a 1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream) can be a perfect snack option. With only 66 calories, it won't use up too many of your daily points. Plus, the fruit toppings provide a good source of fiber, which can help keep you feeling full and satisfied. So go ahead and enjoy this sweet treat without derailing your weight loss goals.

Eating healthy doesn't mean depriving yourself of desserts. It's all about finding smart and satisfying solutions that fit your lifestyle.

5 FAQ About 1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream)

1. How many calories does a 1 oz ice cream sundae with fruit topping (with whipped cream) typically have?

A 1 oz ice cream sundae with fruit topping (with whipped cream) typically has 66 calories.

2. What are some of the fruit toppings that can be used in a 1 oz ice cream sundae?

Some popular fruit toppings that can be used in a 1 oz ice cream sundae include berries (such as strawberries, blueberries, and raspberries), chopped pineapple, sliced bananas, and mango chunks.

3. Can whipped cream be omitted from a 1 oz ice cream sundae?

Yes, whipped cream can be omitted from a 1 oz ice cream sundae for those who wish to reduce their calorie or fat intake.

4. Is a 1 oz serving size of ice cream sundae with fruit topping considered small or large?

A 1 oz serving size of ice cream sundae with fruit topping can be considered small or a sample size, as it is only one ounce. However, it can be a good option for those who want to indulge in a small dessert without going overboard on calories.

5. Are there any alternative toppings to whipped cream for a 1 oz ice cream sundae?

Yes, there are several alternative toppings that can be used in a 1 oz ice cream sundae. Some options include chocolate chips, nuts (such as almonds or pecans), caramel sauce, or even granola for a healthier option.

Nutritional Values of 1 Oz Ice Cream Sundae with Fruit Topping (with Whipped Cream)

UnitValue
Calories (kcal)66 kcal
Fat (g)3.08 g
Carbs (g)9.61 g
Protein (g)0.63 g

Calorie breakdown: 40% fat, 56% carbs, 4% protein

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