Calories in 1 Oz Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce?

1 Oz Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce is 27 calories.

If you are looking for a hearty and filling meal to satisfy your hunger, look no further than our 1 oz lamb or mutton stew with potatoes and vegetables in tomato-based sauce. This delicious stew contains only 27 calories per serving, meaning you can indulge in its rich and savory flavors without worrying about packing on the pounds.

But the benefits of our lamb and potato stew go beyond its low calorie count. Each serving is also packed with protein and vitamins from the fresh vegetables and tender pieces of lamb or mutton. Plus, the tomato-based sauce provides a burst of antioxidant-rich nutrients to enhance the stew's overall nutritional value.

Whether you are looking for a comforting meal on a cold day or a nutritious and flavorful option for any occasion, our lamb and potato stew is sure to please. Read on to discover more about this mouthwatering dish and how you can make it yourself at home.

1 Oz Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce

Satisfy your hunger with our lamb and potato stew.

Our lamb and potato stew is the perfect meal to satisfy even the biggest appetite. Made with tender pieces of lamb or mutton, hearty chunks of potato, and a flavorful tomato-based sauce, this stew is sure to leave you feeling full and satisfied. But don't let its filling nature fool you. Unlike many hearty stews and casseroles, our lamb and potato stew is actually surprisingly low in calories, making it a great option for anyone watching their waistline. So if you are looking for a satisfying and delicious meal that won't weigh you down, be sure to give our lamb and potato stew a try!

Cooked to perfection, our lamb stew is a hearty and delicious meal.

At the heart of our lamb and potato stew is high-quality lamb or mutton that has been carefully cooked to perfection. The result is tender, juicy pieces of meat that perfectly complement the creamy, tomato-infused broth. But the deliciousness doesn't stop there. We also add in generous amounts of potatoes and vegetables to give the stew a satisfying, chunky texture that will leave you feeling full and satisfied. So if you are looking for a hearty and flavorful meal that will warm your soul and satisfy your taste buds, our lamb and potato stew is the perfect choice.

Enjoy the rich flavors of our lamb and potato stew.

When you take a bite of our lamb and potato stew, you will immediately be hit with a burst of rich, savory flavors that will tantalize your taste buds. The depth of flavor comes from the carefully chosen herbs and spices used to season the stew, as well as the slow cooking process that allows all the ingredients to meld together perfectly. So if you are a fan of bold, flavorful meals that will leave you feeling satisfied and happy, you simply must try our lamb and potato stew.

Our lamb and potato stew is made with fresh vegetables and a tomato-based sauce.

At our restaurant, we only use the freshest ingredients in our lamb and potato stew. This includes locally sourced vegetables and high-quality cuts of lamb or mutton that have been carefully selected for their tenderness and flavor. Our tomato-based sauce is also made from scratch each day, using only the finest canned tomatoes and aromatics. This ensures that each serving of our stew is bursting with fresh, wholesome flavor that you simply can't find anywhere else. So if you are looking for a meal that is not only delicious, but also healthy and made from high-quality, fresh ingredients, our lamb and potato stew is the way to go.

The perfect comfort food on a cold day.

Few things are more comforting on a cold winter day than a steaming bowl of lamb and potato stew. The warmth of the broth and the hearty chunks of meat and vegetables make it the ultimate comfort food that will leave you feeling cozy and content. Plus, the satisfying, filling nature of the stew makes it a great choice for lunch or dinner on chilly days when you need a little extra sustenance. So if you are looking for a meal that will warm you from the inside out and provide comfort and sustenance on even the coldest of days, our lamb and potato stew is the perfect choice.

Our lamb and potato stew is a great source of protein and vitamins.

Thanks to the high-quality lamb or mutton and fresh vegetables used in our stew, each serving is packed with essential nutrients like protein, vitamins, and antioxidants. Protein is critical for building and repairing muscle tissue, while vitamins are necessary for a healthy immune system, strong bones, and good vision. Antioxidants protect your cells from damage caused by harmful molecules known as free radicals, helping to reduce your risk of chronic illness and disease. So if you are looking for a meal that not only tastes great, but also supports your overall health and wellbeing, our lamb and potato stew is a great choice.

A savory and filling meal that's sure to please.

Whether you are a fan of hearty stews or simply love the flavors of tender lamb or mutton, our lamb and potato stew is the perfect meal that's sure to please. Packed with wholesome, fresh ingredients and bursting with flavor, each serving of our stew is a delicious and satisfying option that will leave you feeling full and content. So if you are looking for a mouthwatering meal that you can enjoy any time of day, be sure to give our lamb and potato stew a try.

Experience the taste of our homemade lamb and potato stew.

At our restaurant, we take great pride in crafting every dish from scratch, using only the freshest ingredients and the highest-quality meats. Our lamb and potato stew is no exception. Each batch is carefully slow-cooked to perfection, allowing all the flavors to meld together and create a dish that is truly unforgettable. So if you are looking for a meal that is made with love and attention to detail, be sure to come in and experience the taste of our homemade lamb and potato stew.

A nutritious and flavorful meal for any occasion.

Whether you are looking for a quick and easy lunch or a delicious dinner to impress your guests, our lamb and potato stew is a nutritious and flavorful option that will not disappoint. With its rich blend of vegetables, meat, and spices, our stew is not only satisfying and delicious, but also packed with essential nutrients to support your overall health and wellbeing. So whether you are fueling up for a busy day at work or sitting down to a relaxing meal at home, be sure to choose our lamb and potato stew for a delicious and satisfying option that truly delivers.

Indulge in the mouthwatering goodness of our lamb stew.

At our restaurant, we believe that food should always be a source of pleasure and joy. That's why we have created a lamb and potato stew that is not only nutritious and flavorful, but also truly indulgent. With its rich, creamy broth and tender chunks of lamb or mutton, our stew is a truly decadent option that is sure to satisfy even the most discerning of palates. So if you are looking for a meal that allows you to indulge in the mouthwatering goodness of delicious, wholesome ingredients, our lamb and potato stew is the perfect choice.

Food is not just fuel, it's information. It talks to your DNA and tells it what to do.

5 FAQs About 1 Oz Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce

1. What is the nutritional content of 1 oz of Lamb or Mutton Stew?

1 oz serving of Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce contains approximately 27 calories, 1.3g of fat, 1.1g of carbohydrates, and 2.5g of protein.

2. What are the ingredients in Lamb or Mutton Stew?

The Ingredients of Lamb or Mutton Stew are lamb or mutton, potatoes, vegetables like carrots and peas, tomato paste, onion, garlic, and some spices.

3. Can Lamb or Mutton Stew be included in a weight loss diet?

Yes, it is a moderate-calorie, high protein meal that can be included in a weight-loss diet. However, the portion size and frequency of consumption should be monitored to maintain a calorie deficit and ensure overall balance.

4. Is Lamb or Mutton Stew high in sodium?

The amount of sodium may vary depending on the ingredient and cooking method, but typically, stews can be high in sodium. It is recommended to choose low-sodium ingredients and seasonings, and to limit the portion size.

5. Is this dish suitable for individuals with dietary restrictions?

Lamb or Mutton Stew contains animal products and may not be suitable for individuals with dietary restrictions. It is recommended to check the ingredient list and nutritional information and consult with a healthcare professional or dietitian if necessary.

Nutritional Values of 1 Oz Lamb or Mutton Stew with Potatoes and Vegetables in Tomato-Based Sauce

UnitValue
Calories (kcal)27 kcal
Fat (g)0.54 g
Carbs (g)3.16 g
Protein (g)2.35 g

Calorie breakdown: 18% fat, 47% carbs, 35% protein

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