Calories in 1 Oz Low Sodium Snack Cracker?

1 Oz Low Sodium Snack Cracker is 142 calories.

1 Oz Low Sodium Snack Cracker is a great low-calorie snack option for everyone looking for healthier snack alternatives. With only 142 calories per serving, this snack is perfect for weight management and will keep you satisfied for hours. Plus, because it's low in sodium, it's a healthier option than most crackers on the market.

These easy-on-the-go crackers are a practical solution for mid-day snacking, work, or school lunches. Made with quality ingredients and no artificial flavors or preservatives, you can feel good about what you're eating with every bite. Nutritionally speaking, this snack is low in fat and cholesterol, making it a great choice for vegetarian and vegan diets alike.

In this article, we'll explore the benefits of 1 Oz Low Sodium Snack Crackers, and why it's worth adding to your daily routine.

1 Oz Low Sodium Snack Cracker

Low-calorie snack option

1 Oz Low Sodium Snack Cracker is a low-calorie snack option that is perfect for anyone who wants to keep their calorie intake in check. With only 142 calories per serving, it's an excellent alternative to high-calorie snacks that can easily derail your diet and progress. But don't let the low-calorie count fool you - these crackers don't lack in taste or quality. Made with wholesome, natural ingredients, they pack a satisfying crunch and a taste that will leave you wanting more.

Healthy snacking alternative

1 Oz Low Sodium Snack Cracker is a healthy snacking alternative that is perfect for anyone who wants to improve their eating habits. Unlike most snacks that are loaded with artificial flavors and preservatives, these crackers are made with real, natural ingredients that are better for your body. And because they're low in sodium, they're a healthier option than most crackers on the market. High sodium intake is linked to various health problems, including high blood pressure and heart disease. By substituting these crackers for other high-sodium snacks, you're making a smart choice for your health.

Reduced sodium cracker

1 Oz Low Sodium Snack Cracker is a reduced-sodium cracker that is perfect for anyone who wants to reduce their sodium intake. Sodium is an essential nutrient, but many people consume much more than they need, leading to various health problems. By choosing these crackers, you're getting all the flavor and crunch you love from crackers, without the unnecessary sodium. Plus, they're so delicious that you won't even miss the salt!

Perfect for weight management

1 Oz Low Sodium Snack Cracker is perfect for weight management. With only 142 calories per serving, it's an excellent option for anyone who wants to maintain or lose weight. And because they're so satisfying, they'll keep you full and satisfied for hours, preventing overeating and unhealthy snacking habits.

Great for on-the-go snacking

1 Oz Low Sodium Snack Cracker is ideal for on-the-go snacking. Whether you're on a road trip or stuck in the office, these crackers are a portable and easy solution for hunger pangs. Plus, they don't require any prep time or refrigeration, so you can pack them in your bag and enjoy them whenever you need a quick and tasty snack.

Satisfying mid-day snack

1 Oz Low Sodium Snack Cracker is a satisfying mid-day snack that will keep you going until your next meal. They're perfect for those who struggle with cravings and unhealthy snacking habits, as they're so delicious and satisfying that you won't even think about reaching for chips or candy.

Ideal for work or school lunches

1 Oz Low Sodium Snack Cracker is ideal for work or school lunches. They're a quick and easy solution for those who don't have time to prepare elaborate meals. Simply pack them in your lunchbox with some veggies, fruit, or a dip, and you're all set. They're so tasty that your colleagues or classmates may even ask you for some!

Low-fat and low-cholesterol option

1 Oz Low Sodium Snack Cracker is a low-fat and low-cholesterol option that is perfect for those who are watching their cholesterol levels or have heart disease. Many snacks are loaded with unhealthy fats and cholesterol, but these crackers are made with wholesome, natural ingredients that won't harm your health.

Suitable for vegetarians and vegans

1 Oz Low Sodium Snack Cracker is suitable for vegetarians and vegans, making it an excellent choice for those who follow plant-based diets. They're made with natural ingredients that aren't derived from animals, and they're so delicious that everyone will love them - no matter their dietary preferences!

No artificial flavors or preservatives

1 Oz Low Sodium Snack Cracker contains no artificial flavors or preservatives, making it a healthier option than most snacks on the market. Artificial flavors and preservatives have been linked to various health problems, including allergies, asthma, and behavioral problems. By choosing these crackers, you're getting a snack that is free of harmful chemicals and additives.

Eating healthy doesn't have to be boring or tasteless. With 1 Oz Low Sodium Snack Crackers, you can enjoy a delicious and satisfying snack while still taking care of your health.

FAQs About 1 Oz Low Sodium Snack Crackers

1. What Are Low Sodium Snack Crackers?

Low Sodium Snack Crackers are a type of savory biscuit that contains less amount of salt or sodium as compared to regular snack crackers. They are a great snack option for people who are trying to limit their sodium intake due to health reasons or other personal preferences.

2. How Many calories Are There in 1 Oz Low Sodium Snack Crackers?

One ounce of Low Sodium Snack Crackers typically contains around 142 calories. However, the exact number of calories may vary depending on the brand and the specific ingredients used to make the crackers.

3. Are Low Sodium Snack Crackers Healthy?

Low Sodium Snack Crackers can be considered a healthy snack option if they are made with wholesome ingredients and consumed in moderation. They are a good source of fiber, which can help improve digestive health, and also provide energy and satiety. However, it is important to note that they may still contain some amount of fat and carbohydrates, which can contribute to weight gain if consumed in excess.

4. How Do Low Sodium Snack Crackers Taste?

The taste of Low Sodium Snack Crackers may vary depending on the brand and the specific ingredients used. However, they are generally savory and crunchy, with a mild flavor that pairs well with various dips and spreads.

5. Where Can I Purchase Low Sodium Snack Crackers?

Low Sodium Snack Crackers are readily available at most grocery stores and supermarkets. They can also be purchased online through various e-commerce platforms. It is important to read the label carefully before purchasing to ensure that the crackers are indeed low in sodium and made with wholesome ingredients.

Nutritional Values of 1 Oz Low Sodium Snack Cracker

UnitValue
Calories (kcal)142 kcal
Fat (g)7.17 g
Carbs (g)17.29 g
Protein (g)2.1 g

Calorie breakdown: 45% fat, 49% carbs, 6% protein

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